Mindful Percussion

06/19/2018

Can't wait for group Sunday! Beat that stress at 3pm!

06/15/2018

There won't be group this Sunday, it is postponed to next Sunday the 24th at our new time (3pm). Have a great weekend!

06/09/2018

Can't wait for group tomorrow! Please sign up via www.mindfulpercussion.com or send a quick FB message to reserve a spot :) See you at 11!

The group sessions involve playing different percussion instruments, using the instruments as a medium of expression. Through mindfulness we tune into our own sound and the sound of our peers harmoniously.

06/06/2018

Thanks Natural Awakenings for publishing this article !!!

06/01/2018

Group cancelled again this Sunday, looking forward to next week's group!

05/26/2018

Group is cancelled this Sunday.. have a great holiday weekend!!

04/19/2018

I'm in the process of starting a weekly drumming group for children/ adolescents ages 12+. If your child or someone you know is interested, please DM or email me at mindfulpercussion@gmail.com

04/15/2018

Mindful Percussion workshop with some South Windsor locals. Great stress relief, plus we had a blast!

04/10/2018

5 spots left for this Sunday's group! Sign up before it's filled!

04/04/2018

Group drumming: an effective way to relieve stress! Come try a session- only $20!

For therapists at Hillsides, a Los Angeles behavioral healthcare premier provider, drumming is a mindful exercise used for mental health services. Find out h...