Sonya M Cosumano, LMFT, M.Ed.

04/02/2025

01/15/2025

Every 3rd Thursday of the month we will be having an LGBTQ+ event. This month on January 16th from 6pm-8pm we will be creating Vision Boards. Join us and create what you want your 2025 to look like! This event is for high school students grades 9-12. We can't wait to see you here! Register here: https://bit.ly/visionboards2025

11/06/2024

Today, tomorrow and for as long as you need to: find those spaces around you that nurture, create comfort and harvest joy. Talk when you need to, and be quiet for the same reason.

11/06/2024

An offering from our friends at Growth Therapy, LLC

08/28/2024

Important read ❤️

https://www.vox.com/even-better/366620/loneliness-epidemic-coping-demographics-america-social-connection-mental-health?fbclid=IwY2xjawE8N1hleHRuA2FlbQIxMQABHbaU73IGwGujwpA5ucuhmowdVGEGgMpN_qTdijvsyJyMjL8zczExKMZ0YA_aem_avVYCgW6sqKYhBCbakNP-g

No one is immune to loneliness. But some are more at risk.

04/20/2024

Happy Saturday! Just a reminder that the practice will be closed from April 19th through April 28th. All messages received during that time will be returned starting April 29th.

03/05/2024

Is there any better way to kick off Women's History Month 2024 than to celebrate 20 official years in private practice?!?!?
What started as a dream my senior year of high school of helping others has become a reality of having a career I love and owning my own business.
If you believe it, you can achieve it. Always reach for the stars and never let anyone tell you it's impossible.