Lori Calabrese, MD

08/20/2025

I’m so excited to join an incredible lineup of world-leading experts in health and nutrition at this year’s at the Taj Hotel in Cape Town, 16–18 October 2025.

My talk is titled: Mental Health & Ketogenic Lifestyle, where I’ll be diving into the mindset, tools, and principles that can truly transform your health and help you live your best life.

Learn more about our program >> https://www.touchpoints180.org/meet-lori-calabrese/

08/18/2025

You weren’t meant to drift through life feeling exhausted, stuck, disconnected, or sick.

You were made to thrive. To wake up strong, clear, and in control–of your health, your mind, your purpose.

But here’s the truth: Transformation isn’t about willpower. It’s about knowledge.

When you truly understand how your metabolism works, how your brain functions, how sleep and stress impact everything ….what to do, and what is possible — you stop guessing, and you start winning.

Start today with Touchpoints180 >> https://www.touchpoints180.org/touchpoints-180-comprehensive-metabolic-program/

08/18/2025

08/14/2025

When we talk about addressing pillars of health—targeting nutrition, energizing your brain, tamping down anxiety, healing the gut, prioritizing sleep, managing stress, or resetting your circadian rhythm individually for your—it’s never about chasing perfection.

It’s about targeting the root systems your body has been asking you to notice. It’s about shifting the terrain so your brain and body can finally do what they’ve always known how to do: heal. Every change you make inside Touchpoints180 is part of a bigger picture—a carefully crafted strategy to bring your body back into alignment, not just temporarily, but in a way that gives you clarity, confidence, and ownership over your own health.

I want to take a moment to share what we’re really doing here inside Touchpoints180—because it’s more than nutrition. It’s more than testing. And it’s definitely more than handing you […]Continue Reading

08/14/2025

What if your child’s meltdowns, your teen’s panic, or even your own exhaustion… aren’t flaws to “fix”, but messages your body has been trying to send all along? 🤯

Toxic Roots shines a light on how early metabolic overload from food, stress, poor sleep, and constant digital noise can reshape the brain and body in ways we’re only beginning to understand.

I'm sharing '5 Early Warning Signs of Metabolic Struggles in Kids' and you can be the first to get it!! Touchpoints180

📩 Get on the list today and start rewriting your family’s health story. https://www.touchpoints180.org/toxicroots/

08/12/2025

Addressing obesity and metabolic health with diet and lifestyle. Come and learn from an unprecedented lineup of expert speakers on the therapeutic benefits of carbohydrate restriction for metabolic syndrome, insulin resistance, Type 2 Diabetes and many other chronic diseases. A full array of topics....

08/08/2025

We give you the tools to make it easy for you to get your best life 🥰

We offer comprehensive, complete wellness consultation — for total brain and body health and longevity –and if we are a good fit, we work together with you on a transformative journey individualized for you with an emphasis on giving you the knowledge and the tools to do what it takes to get rid of your symptoms, stop the tiredness, tamp down the anxiety, boost your brain power, improve your physical health, and actually live your best life.

Learn more >> https://www.touchpoints180.org/toxic-roots-rewiring/

08/07/2025

You Can Change the Course of Parkinson’s Disease👇

At the core of Parkinson’s, there is a place in the mid-brain, called the substantia nigra, where pigmented cells make dopamine. These cells are destroyed, and as a result, dopamine production is decreased drastically.

Read more >> https://www.touchpoints180.org/ketogenic-diet-kicks-parkinsons/

08/04/2025

We’ve harnessed the latest research on and energy and longevity for total health — and pulled it into a completely personalized approach to help you deeply nourish, energize, and repair your body and your brain…. to feel better, get your body back, release excess and unhealthy body fat, move more easily, get your hormones in gear, reduce inflammation, step up your heart health, and even taper off some of the medications that you’re on. (Or avoid using them altogether.)

https://www.touchpoints180.org/metabolic-psychiatry/

07/31/2025

Metabolic Psychiatry can help you get your metabolism back on track, improve your A1C, brighten your outlook, relieve depression symptoms, increase your physical and mental energy, and restore your hope and enjoyment in life. A big help can be reducing ultraprocessed foods that are linked to depression... especially artificial sweeteners.

Lori Calabrese, MD emphasizes that to heal your brain you need to avoid ultra processed foods which are linked to depression.

07/15/2025

Your choices today shape the legacy you leave behind. At Touchpoints 180, we believe that every step you take towards learning and growth is a powerful investment in your future.

Don't wait for tomorrow—start now, and transform your health and well-being one decision at a time. Your journey to a better tomorrow begins today. Let’s get started together >> https://www.touchpoints180.org/metabolic-psychiatry/

07/09/2025

Follow us on Touchpoints180 and join an exciting new metabolic health journey right here in South Windsor, CT! 💫

We’re all about real transformation — fueling your mind, body, and future. Ready to see what’s possible?

https://www.touchpoints180.org/metabolic-psychiatry/