The Traveling Yoga Company

04/14/2026

Such a great time at our art class with Leslie Macutkiewicz! 🎨✨

We explored the world of collage and gave ourselves permission to be a little more abstract—letting go of perfection and just creating for the joy of it. It was amazing to see everyone’s unique expression come to life in such different and beautiful ways.

Classes like this are such a reminder that creativity isn’t about getting it “right”—it’s about experimenting, playing, and discovering something new about yourself along the way.

So grateful for this experience and can’t wait for the next one! 💛

04/12/2026

I had the absolute pleasure of hosting Christine Bissonnette’s “Yoga for Pain” class yesterday 4/11 at the The Traveling Yoga Company, and it was truly exceptional. Her approach, rooted in positional therapy inspired by Lee Albert’s techniques, offered such a refreshing and practical way to understand and relieve pain.

Christine created a space that was not only educational, but also welcoming and genuinely fun. She explained concepts in a way that made them easy to apply both on the mat and in everyday life—something so many of us are looking for. Her sense of humor kept us laughing throughout, making the learning experience feel light and engaging while still incredibly impactful.

We walked away with tools we can actually use to help prevent and minimize pain, and a deeper awareness of how our body moves and compensates. You can tell she’s passionate about helping people feel better, and it shows in every part of her teaching.

Highly recommend this class to anyone dealing with discomfort or just wanting to move through life with more ease and awareness. Our next class with Christine is on 6/6 and has a waitlist! If you are interested in being on the list send me a message or email thetravelingyogacompany@gmail.com. Thank you!

03/30/2026

Mindful Monday: Laughter Yoga

Discover the joy and healing power of laughter in this uplifting video all about Laughter Yoga—a unique practice that blends intentional laughter with deep y...