Anytime Fitness Southampton

11/27/2025

On this Thanksgiving week, we’re thankful for the gift of movement and health. Fitness is more than just workouts — it’s community, confidence, and gratitude for what our bodies can do. Wishing everyone a happy, healthy Thanksgiving! 🦃💜

11/26/2025

If you’ve recently received news that your fitness benefits or senior wellness programs are changing at certain gyms in the area, we want you to know this: Many Anytime Fitness still proudly accept SilverSneakers® (check with your nearest location).

Your routine matters. Your movement matters. And your sense of community absolutely matters. If you have questions or want help navigating your options, stop in your local gym or give them a call — we’re here to support you and keep you moving. 💜

11/26/2025

Just a note from your AF Staff to say we're thankful for you, our members, this week and every week. Thanks for being a part of the AF Family! 💜

11/26/2025

If you’re suddenly available on Tuesday nights…same.
And Wednesdays, and Thursdays, and well, every day 24/7/365.
The ballroom might be closing, but we don’t.
Time to make your own moves 💜.

11/25/2025

Today, we’re thankful for:
💪 Strong bodies
🧠 Focused minds

What are YOU grateful for this week?
We want to hear from you, comment below! ⬇️

11/24/2025

Black Friday starts now at Anytime Fitness Southampton, let the good times roll!

Join now and get the rest of the year FREE! Plus, score exclusive deals on personal training and group classes. Find your fit, stay on track, and crush your goals — from training to nutrition to recovery.

💜 Already a member? Refer a friend who joins and YOU get a month free.
➡️ Stop in or message us to learn more.
⏰ Don’t miss out — offer ends soon!

11/22/2025

Shoutout to Marc, who’s three years down on his bio age, among some other amazing metrics! Congratulations from the AF family. That takes some serious dedication and hardwork. We can’t wait to see you continue to crush your goals. Have you had an Evolt scan recently?

11/22/2025

Shoutout to Marc, who's three years down on his bio age, among some other amazing metrics! Congratulations from the AF family. That takes some serious dedication and hard work. We can't wait to see you continue to crush your goals. Have you had an Evolt scan recently?

11/21/2025

Holiday SZN this or that:
Jet setting ✈️ or Staycation🌆?

Whatever your holiday plans, there's no need to hit pause on your fitness goals!
Your AF membership gets you 24/7/365 access to 5,500+ locations worldwide. (We don't say anytime, anywhere for nothing!😉)

Curious if your travels will take you near one of our other locations? Check the list in the first comment below.

11/20/2025

Sorry, we’re not sorry.

11/20/2025

It's another thankful Thursday! Progress looks different for everyone — and we’re thankful for every step forward. 💜

Whether you’ve lifted heavier, moved faster, or simply shown up more consistently, we see you.

Comment below: what fitness goal have you crushed this year?

11/19/2025

Every year teaches us something new. What would you tell your pre-holiday self to make this season a little easier to enjoy?

11/18/2025

Unlock your best routine!

Get 3 months FREE Apple Fitness+ with your Anytime Fitness membership—right in the AF App. Explore workouts, track progress, get healthy tips, and even book sessions with an AF coach. Your fitness, your way. 💜💪

11/17/2025

Drop a 💜 if you love that we each chase our own limits in our own ways, but we lift side by side and
celebrate together!

11/17/2025

Your reps, your goals, your progress. ​
We each chase our own limits in our own ways, but we lift side by side and celebrate together. 💜

11/17/2025

With only 3 ingredients and 20g of protein per serving, these easy banana pancake sare a staple of ours! Your first @ tag in on deck to make these for you. 👀🥞

Nutrition facts: 345 calories,20g protein, 34g carbs,15g fat

11/14/2025

40 measurements. 60 seconds.​
This isn’t just a body scan. It’s your roadmap to smarter results. 💡💪 .health

11/14/2025

Your body has a story the bathroom scale can’t tell.
If you've seen the Evolt scan in the club and thought it was just another scale... plot twist - it’s not.

The Evolt shows things like:
Your bio age (how old your body really feels)
Basal metabolic rate (how many calories you burn at rest)
Visceral fat (the stuff you can’t see but need to know about)

It’s a whole new way to understand your body—and how to take care of it.
Have you ever had a body composition scan before? Which metric would you be most curious about? 👇

📷 : AF West Lawn PA

11/13/2025

This Thankful Thursday, we’re celebrating our amazing trainers and staff! 💜 Their knowledge, motivation, and endless support make every rep count.

Comment your favorite trainer and tell us how they’ve helped you crush your goals this year!

11/13/2025

Even the cheese ball isn't safe from a protein upgrade. 💪
When it tastes this good AND helps you hit your goals, you know we're here for it!
Save this post for a great holiday gathering dish.

11/12/2025

Sometimes, it’s okay to go quiet. We believe that focus deserves space. This is your sign to put your phone down, pull your shoulders back, unclench your jaw and pause the scroll. Bonus points for a few body squats in place.

Have a great Wednesday, Anytime Fam. 💜

11/10/2025

We prefer our 4am rush served with endorphins.

Always open. Always here for you.
24/7. 365. And 5,000+ locations worldwide

Come fill your cup instead of waiting for one.

11/07/2025

Holiday travel? Cold mornings? 🍂 Your fitness routine doesn’t have to skip a beat, because strong
doesn’t happen by accident. It happens with consistency. ICYMI (or need the reminder), Apple Fitness+
is included in your membership so you can keep going anytime, anywhere.

Anytime Fitness members get a free subscription to Apple Fitness+, the largest library of fitness and wellness content in the world. Get started today!

11/05/2025

Showing up is step one.
Keeping the momentum, that's where we come in.

You've got this, and we've got you!