Aiyana Smith, Blossom Counseling Services

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Southampton, NY
Aiyana Smith, Blossom Counseling Services

www.aiyanasmith.com
Native American therapist in NY specializing in trauma and anxiety therapy Blossom Sustainable Development, otherwise known as Blossom SD.

It is a Native American owned and operated non-profit organization that was founded in 2014 and incorporated in 2016. In 2019, the organization add Blossom Counseling Services specializing in trauma and anxiety. Blossom SD's Board of Directors is comprised of former tribal leaders, who have a passion for restoring the purpose and pride within Long Island Indigenous communities. They have inherited a story of the struggle for survival of their people for over 400 years. Addiction and mental illness are a symptom of this struggle that impacts the people everyday. However, the strength and resiliency that can be found in the community's value system, as well as it's ability to adapt and accommodate in a multi-ethnic society is one to be celebrated and honored. In this story for survival are lessons of common sense, compassion, and respect for all living things. Blossom SD's goal is to offer you a glimpse of Shinnecock well living through speaking events, workshops, and tours. Our expertise: Blossom's executive director is a licensed social worker with over 10 years of experience in substance abuse, mental illness, and HIV/AIDS prevention and an expert in historical trauma and aboriginal theory. The program director has over 30 years experience in tribal government and has traveled throughout the world gathering knowledge and wisdom about the impact of climate change within Indigenous communities. Our values: Our physical and spiritual body is absolutely connected to the earth surrounding us. Our responsibility to earth, is a responsibility to our existence. Protect, Preserve, Progress. Our Vision: To leave a world of self-sufficiency sustainability for the next seven generations. Our Mission: To protect, preserve, and progress the mental health and well being of Long Island's Indigenous People. With all of that being stated, our current goal is to help the

01/18/2026

Balance is not a fixed state. It moves and adjusts with life seasons and needs. Flexibility is part of wellbeing.

01/16/2026

Our experiences live not only in thoughts but in the body as sensations patterns and responses. Healing often begins by noticing what the body has been holding.

01/14/2026

Anger does not need to be eliminated or feared. When approached as a messenger it can support self awareness boundary setting and emotional honesty. Learning to listen to anger with compassion allows it to become a source of information rather than something that feels overwhelming or out of control.

Anger is not a failure or a problem to fix. It is often a message about boundaries needs or protection. When we listen with curiosity instead of suppression anger can guide clarity and healthier responses.

01/12/2026

Emotions are not signs that something is wrong with you. They are signals offering information about what needs attention care or support.

01/09/2026

When we slow down and listen to our body emotions and inner signals balance begins to emerge naturally. Control tightens. Listening softens and guides.

01/07/2026

The Medicine Wheel is an Indigenous framework that reflects balance connection and wholeness. Rather than separating mental health into isolated parts it views wellbeing as a relationship between emotional mental physical and spiritual aspects of life. This approach reminds us that healing is not about fixing one area but about restoring harmony across all parts of ourselves.

The Medicine Wheel offers a holistic framework for understanding balance across emotional mental physical and spiritual wellbeing. Healing is not about fixing one part but restoring harmony within the whole.

12/18/2025

True wellness is feeling connected to your body, aligned with your values, and rooted in something deeper than productivity.

Wellness lives in your breath, your boundaries, your stillness—and the way you return to yourself again and again.

12/16/2025

Your mind and body are not separate—they speak to each other every day. And the more you listen, the more grounded you feel.

Whether it’s stretching, walking, or journaling after a workout, these small, mindful moments can help ease anxiety, calm your nervous system, and build trust between body and self.

Swipe for simple ways to come home to yourself—and reach out to Blossom Counseling Services if you're ready to go deeper.

12/14/2025

What feels tender today may feel lighter tomorrow.

You’re not behind. You’re becoming. 🌿

12/12/2025

These are not just symptoms—they're signals.

Your body remembers. And with the right support, it can also begin to release. 🌿

🌿 Ready to begin your healing journey?
Book a session with Blossom Counseling Services today.

12/10/2025

Peace isn’t a destination.

It’s not something you chase, earn, or find outside of yourself.

It’s right here—waiting in your breath.

The pause between moments. The stillness beneath the noise.

Come home to it, one inhale at a time. 🌿

12/08/2025

Anxiety often disconnects us from the body—but food can be a way back.

When we slow down, breathe, and really notice the act of eating, we turn a daily habit into a moment of healing.

Whether it’s a full meal or just a snack, try approaching food as a meditation:
Pause. Feel. Notice. Give thanks.

Your body is ready to receive care—one mindful bite at a time.

Address

211 Church Street
Southampton, NY
11968

Telephone

+16313435634

Website

http://www.blossomsd.org/

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