DLS Counseling & Consulting

04/07/2026

Today we recognize World Health Day 🌍

Health is more than just the absence of illness. It’s the balance of our physical, emotional, mental, and financial well being. It’s how we care for our bodies, how we process our emotions, how we protect our peace, and how we create stability in our daily lives.

In a world that often encourages us to keep going, today is a gentle reminder to pause and check in with every part of yourself. How is your body feeling? How is your mind holding up? Are you giving yourself space to rest, to feel, to reset?

Wellness can look like moving your body, setting boundaries, reaching out for support, managing your finances with intention, drinking more water, or simply allowing yourself to breathe. Every small, intentional step matters.

Let today be a reminder that taking care of yourself is not selfish, it is necessary. When we prioritize our overall well being, we show up more fully for ourselves and for those around us.

04/03/2026

On this Good Friday, we gently pause to reflect on sacrifice, grace, and the quiet strength found in surrender.

As we soften our grip on what we cannot control, may we rest in a sense of peace, trusting that something new is being formed within us.

Even in life’s tender and difficult moments, may we be reminded that renewal is quietly unfolding, and hope still holds us.

04/02/2026

April is Counseling Awareness Month 💚

A time to recognize the importance of mental health and the value of counseling in supporting individuals, families, and communities.

Counseling provides a safe, supportive space to talk, reflect, and grow. It’s okay to not have all the answers. It’s also okay to seek help along the way.

This month, we acknowledge the counselors who show up each day with compassion and professionalism, helping others navigate life’s challenges and build healthier, more fulfilling lives.

Take a moment to check in with yourself and those around you. Your mental health matters!

You are not alone 🤍

01/04/2025

2025 Planners are ready for purchase. Purchase your planner directly from me or by clicking the link below. Previously posted journals/planners are also available for purchase by accessing additional links below and through Amazon. Please feel free to message me for details.
https://www.dlscounseling.com/product/reclaim-your-power-from-anxiety
https://www.dlscounseling.com/product/self-care-journal

Update: Available for purchase on Amazon using the link below. Also available for purchase directly from me at a discounted price.🤩

Reclaim Your Power from Anxiety https://a.co/d/08aE4JjU

This is a planner and reflection journal created for personal and professional use. This planner was uniquely designed to keep track of important dates and event. There is also space for you identify and track personal and professional goals, prioritize self-care, and highlight moments of gratitu...

01/01/2025

06/21/2024

Ready for purchase. Purchase your journals/workbooks and/or planner directly from Cassandra Denise or by clicking the link below. Journals/workbooks will be available for purchase on Amazon starting Monday, June 24th. Previously posted journals/planners are also available for purchase by accessing additional links below. Please feel free to message me for details.

https://www.dlscounseling.com/product/reclaim-your-power-from-anxiety
https://www.dlscounseling.com/product/planner-journal-2024
https://www.dlscounseling.com/product/self-care-journal

04/17/2023

DLS Counseling & Consulting is pleased to announce the 2022-2023 Delilah L. Starks Scholarship Fund in the amount of $1000.00. We will be awarding (2) $500.00 Scholarships in August of 2023 to 2 high school seniors from Simmons High School. The following criteria is required:

- Senior from Simmons High School
- 2.5 GPA Requirement
- Proof of enrollment at a Community/Junior College or a University is REQUIRED

If you or your student/child have any questions, please contact Cassandra Jones at (662) 932-2636 or J’Kea Starks at (662) 347-7844.