New Leaf Counseling, Inc.

09/16/2025

08/03/2025

Im teaching Untangle Yoga Monday night at Collierville Yoga from 5:45- 7. Anyone is welcome to come. Here is the link to sign up if your interested.

Collierville Yoga is an independently-owned yoga studio with a mission to provide exceptional yoga experiences, continuing education opportunities, intentional partnerships and a true community. We are continually inspired by our students, teachers, and the Collierville community we so proudly call....

03/13/2025

Join Collierville Yoga Sunday, March 30th at 4:00pm for a Healing Circle of Meditation for Cancer Patients to uplift and elevate those in our community with cancer. This Healing Circle is for those who are cancer patients and those who want to support them. This is a free event but pre-registration is required. You can register and learn more at www.colliervilleyoga.com.

01/04/2025

J. Mike Fields ❤️

01/03/2025

Mindfulness meditation offers a powerful way to cultivate clarity and presence, allowing us to live more fully and compassionately.
In this introductory workshop, Dr. Kate will guide participants through a variety of mindfulness practices, introduce simple techniques and provide a supportive space to share the experience with others.
Whether you’re new to mindfulness or seeking to deepen your practice, this workshop offers a welcoming environment to explore how meditation can help you find greater peace, clarity, and self-compassion.
Dr. Kate Abrams is a clinical psychologist and mindfulness teacher who loves sharing meditation practices with others. She focuses on making meditation simple and accessible, helping people adapt the techniques to their lives so they can experience the benefits of regular practice.
Dr Abrams has a PhD in clinical psychology and is a certified VA CALM mindfulness facilitator.

Introduction to Mindfulness Meditation with Dr. Kate Abrams
Sun, Jan 5th, 11-12:30 am, $30

11/20/2024

10/18/2024

Ahh!! The power of our thoughts. Its so important to create awareness around what your thinking and saying to yourself. Negative thoughts create negative emotions and positive thoughts create positive emotions and then impact not just our behavior, but others around us. Sometimes it's helpful to differentiate our thoughts from reality by saying to yourself "I'm having the thought that...." instead of unconsciously having the thought, then reacting to it with no awareness at all. 😉

We all talk to ourselves all day, and yet no one teaches us what thoughts are.

Thoughts are not truth. They reflect the state of our nervous system and the core beliefs built from birth-age 7. Thoughts are habits. If you start to observe your thoughts, you’ll see that you tend to think the same things over and over again. They’re your pattern.

And your thought patterns are greatly shaped what you’ve experienced in life. Not, the reality of what life is. Or what life can be.

Most of us react to our thoughts as if they’re 100% true. We’ve never questioned them. And some of us don’t even notice what we think. Yet, those thoughts drive our emotions. And those emotions drive our behavior.

Human beings are wildly powerful. We can adapt, start over, heal, and evolve as long as we’re breathing.

Your thoughts are not truths. The more you question them and embody who you want to be, the more life mirrors back to you a new way of existing. The more doors start to open up. The more new people come into your life

10/03/2024

Desoto county schools is offering an info session on Depression.