Northstar Recovery Center

07/24/2025

Now entering its third year, and as awareness of 988 continues to spread, so too does its potential to save lives and transform how we think about mental health crises.

If you or someone you know is in crisis, don’t wait. Call, text, or chat 988 today.

https://northstarrecoverycenter.com/blog/988-crisis-helpline-for-mental-health-emergencies/

#988

Starting in July 2022, the 988 crisis helpline just passed it's 3-year anniversary. This mental health resource's has saved millions of lives since its launch.

07/23/2025

In the workplace, mental health and addiction can be hard to talk about. But ignoring it isn’t an option.

If you work in management or HR, this Sober Happy Hour event is for you.

🎤 Hear from clinical and recovery experts.
🤝 Network with like-minded HR and business leaders.
🍹 Enjoy mocktails and meaningful conversation.

📍 Northstar Recovery Center - Southborough, MA
📅 August 7 | 🕒 3:30–5:30 PM

Would you or someone you know benefit from this event?
🎟 RSVP: events@northstarrecoverycenter.com

07/22/2025

🚨 We’ve launched a brand new website — and it’s more than just a fresh coat of paint.

✅ 25 new pages
✅ 100% new content
✅ Clean, modern design
✅ Easier ways to reach out for help

Take a look around!

https://northstarrecoverycenter.com/blog/northstar-recovery-center-launches-new-website/

Northstar Recovery Center's new website makes help more accessible when individuals and families need it most. Explore our addiction and mental health services.

07/21/2025

Facing adversity is a part of life, and we must not let that deter us in early recovery. You're about to rise if you keep doing the next right thing. Keep pushing one minute, one hour, and one day at a time!

07/18/2025

Addiction doesn't care how rich and famous you are, or what your past looks like. It affects people from all walks of life.

Read our latest blog to learn the stories of 5 A-List Celebrities in recovery:
https://northstarrecoverycenter.com/blog/celebrities-who-overcame-addiction/

When celebrities who overcame addiction speak out about their struggles and triumphs, they do more than entertain, they inspire. Read their stories.

07/17/2025

Please join us in celebrating Northstar Clinician, Dana, for hitting 16 YEARS in recovery! 👏🎊

Dana works with clients to create personalized treatment plans that address the physical, emotional, and psychological aspects of addiction. She leads group and individual therapy sessions, runs our West Springfield Alumni program, and so much more!

Her message of hope:

"By far, the best thing I have ever done is utter the words, “I need help.” Those three words changed my life back then, and I continue to ask for help on a daily basis in the present. “I can’t, we can!” Anyone is capable of changing their life. Recovery is not  just for the people who need it, it’s for the people that want it too!"

07/15/2025

In our recent conversation with the Healing Voices Project, we break down what EMDR therapy is, how it works, and why it’s helping so many people move from surviving to truly healing.

🎧 Watch now: https://northstarrecoverycenter.com/blog/overcoming-trauma-with-emdr-podcast/

We did a podcast with Mike Tourville of the Healing Voices Project to explain how EMDR works, and its approach for overcoming trauma.

07/14/2025

Please join us in congratulating Northstar Program Coordinator, Emily, on 10 YEARS of continuous sobriety! 👏🎉

Emily welcomes new arrivals to Northstar and works one-on-one with clients to help them find hope and happiness in recovery. She also runs our Southborough Alumni program, coordinating weekly meetings, booking speakers, and maintaining a strong recovery community.

Her message of hope:
"When I started this journey I couldn’t picture myself being here, 10 years sober in the “bonus round”. The biggest thing I had to accept was that I couldn’t do it alone. I will be forever grateful for all of the people who have guided me, shown me, taught me, and carried me over the years. Never underestimate the power of your actions. If you are struggling - reach out, there is ALWAYS hope."

07/10/2025

Sobriety doesn't mean boredom. It's a chance to rediscover what lights you up.

Check out our latest blog post for five hobbies that can ignite your life while supporting your recovery.

https://northstarrecoverycenter.com/blog/hobbies-that-support-recovery/

One of the most powerful and often overlooked tools for sustaining long-term sobriety are hobbies that support recovery. Check out this list.

07/09/2025

Meet Jay – Operations Coordinator at Northstar Recovery Center 🤝

Jay is the first person you will see every morning at Northstar Recovery Center. He makes a tremendous effort to foster an inclusive environment in which people feel safe and supported. With nearly a decade of lived recovery experience, Jay understands how difficult it can be to adjust to life in early recovery, and makes it a top priority to support you in whatever ways your individual situation calls for.

Jay is a person you can always depend on when facing barriers to treatment. He can help you find transportation, make sure your medical leave is in good standing, and can even help you write a job resumé. Jay leaves no stone unturned when it comes to handling the kinds of issues that can be overwhelming in early recovery.

Outside of work, you can find Jay trying out new recipes, browsing Wikipedia,  and relaxing with his two cats. Jay values dedication, curiosity and humor — at work, at home, and everywhere in between.

07/08/2025

Everyone experiences emotional lows. But what if your low spirits can’t be traced to a specific event?

Read our latest blog to learn how to recognize the early signs of depression, and when it's time to talk to a mental health professional.

https://northstarrecoverycenter.com/blog/when-to-get-treatment-for-depression-symptoms/

Learn when depression symptoms go beyond feeling down and how to recognize the signs that it’s time to seek mental health treatment.

07/07/2025

Ryan came to Northstar Recovery Center after 25 years battling drug and alcohol addiction. He had been to treatment before and nothing seemed to work. But something changed when he walked through our doors. Ryan is now an avid member of the Northstar Alumni group and works his own recovery program, too.