What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 11am

Stronger-Uprising

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Southborough, MA
Stronger-Uprising

For almost 20 years, Frank Nash and his team have been helping people change their lives, through a f

10/16/2025

It takes time and consistency but where theres a will, there’s a way!

03/12/2025

Meet Jay, a remarkable member of the Stronger community who exemplifies living life to the fullest! At 61, she has truly mastered the art of combining strength training with a vibrant lifestyle. Jay’s commitment to fitness empowers her to tackle life’s demands and extend her “Playspan,” allowing her to enjoy precious moments with her grandkids, engage in exciting hikes with her family, and train hard in the gym.

Her journey is a testament to the power of hard work and nutritious eating, proving that age is merely a number. Jay embodies the spirit of being reminding us that when we prioritize our health, we can cherish the activities and relationships we love most.

PS. Jay, those grandkids are only going to get bigger and heavier so I’ll keep loading that sled up with weight 😉

02/13/2025

Be Stronger Like A. Part II
By training through and around his injury, A. showed tremendous persistence and resiliency. We’d be remiss not to mention his parents, John and Nicole and the example they’ve set for him. They both have trained at Stronger for years, through injuries of their own, career changes and “Uber-ing” their teenage children to sports and activities.
It is our belief that the best way to raise healthy strong kids is to be healthy strong adults. Of course, we know that you cannot control everything your child does but modeling the behavior you want to see is a pretty good start!
Just a P.S. neither John nor Nicole could do a pull-up prior to starting at Stronger, now they’re both repping out sets with Nicole being one of our female pull-up leaders!!!

01/31/2025

“Meet A, the embodiment of the Stronger spirit! He is the son of two of our lovely (and strong!) members Nicole and John. More on them later.
💪 Despite a tough summer filled with challenges, including a broken collarbone, A. chose resilience over defeat. With unwavering determination, he continued to train his legs, core, and uninjured side, proving that setbacks are just setups for comebacks. Now, he’s back on the field and making waves as a freshman basketball player! Remember, injuries may happen, but strength and perseverance help us rise above. A Stronger fist bump to A for inspiring us all! 🙌 ”

12/22/2024

Thank you to everyone who came out to our first annual holiday party!!! Happy Holidays

10/29/2024

More than a weight loss program! Lock into a customized plan, learn nutrition strategies that will help be successful now and into the future!
Stop by the front desk and Register Now!!!!

10/18/2024

Attitude
Nutrition
Exercise
Community
Coaching
Everything you need to reach blast past your goals!!! This is the STRONGER way. Come check out our New Location and discover why we are a 5* Rated Gym!
114 Turnpike Road, Westborough

10/13/2024

Rain or shine swing by our table at Heritage Day at St. Marks Park tomorrow 10am - 2pm. Say hello, bring a friend, try our Stronger Challenge and win a Prize!!!

10/12/2024

You are capable of so much more than you think! Start now, be consistent and transform your life.

Address

304 Turnpike Road
Southborough, MA
01772

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 11am

Website

http://strongeruprising.com/

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WHY IT WORKS?

This is the place where your fitness dreams become a reality. The “I cant’s”, the “If only I’s” or the “Someday I will’s”..are all distant memories of your former self.

Here is where you jump higher , lean out, get healthier and of course become a STRONGER overall human in all aspects of your life. This is what true growth—true change looks and feels like. Here is where you become the strongest version of yourself.

Our workouts are designed to be results driven. The STRENGTH sessions (50 minutes) are designed specifically for efficiency. The STRENGTH/Cardio training combinations are proven to lean and tone your body and get you Super. This isn’t a fitness trend. It’s just science…and it 100% works, period, end of story.

Then there’s the “thing” that happens when the tinted glass doors close, the ultra futuristic glow hits you face, and the beats start bumpin’. There’s a curious yet addictive energy in the club that pushes you one step further. It’s the soul, body, brain revolution that’s uniquely STRONGER.