WIC South Central Massachusetts

WIC South Central Massachusetts Welcome to South Central WIC Program's page. Good Food and A Whole Lot More! Let us know if there is a topic you would like us to address.

The Women, Infants, and Children Program (WIC) is a federally funded supplemental nutrition program that provides healthy foods, nutrition education, breastfeeding support, and referrals to healthcare and other services, free of charge, to families who qualify. For more information visit: www.mass.gov/wic or call the Southbridge WIC office at 508-765-0139 to find out if you are eligible or to find an office near you. Our page will share helpful nutrition and breastfeeding information with our participants and anyone who is interested in health-related topics. Please feel free to share your challenges and ask questions about weight, breastfeeding, prenatal nutrition, infant nutrition, and so on. We will be posting links to the latest research in nutrition, the schedule for our free breastfeeding classes, healthy recipes, and links to helpful websites for nutrition and breastfeeding. We welcome your suggestions. We are excited to be a part of the Facebook community.

'Like' our page and tell your friends and family about us! "This institution is an equal opportunity provider"
Read more here about the USDA Nondiscrimination Statement
https://www.mass.gov/service-details/usda-nondiscrimination-statement

South Central WIC Offices:

Southbridge
61 Pine Street, Southbridge, MA 01550
508-765-0139

Warren
946 Main Street
Warren, MA 01083
413-436-8389

Milford
114 Water Street, Milford, MA 01757
508-634-8012

Whitinsville
84 Church Street, Whitinsville, MA 01588
508-234-5687

Webster
228 Main Street, Webster, MA 01570
508-943-6183

Spencer
118 West Main Street, Spencer, MA 01562
774-745-0584

03/23/2026

“Keep the Lights” Workshop — Join Us!
Come be part of this amazing and resourceful workshop!
Connect with helpful community resources all in one place — it’s truly a one‑stop shop for support, information, and connection.
We’d love to see you there!

Have you heard the EXCITING news? 🎉🎉🎉We’ve refreshed our food packages for 2026 to give you even more variety — so there...
03/23/2026

Have you heard the EXCITING news? 🎉🎉🎉

We’ve refreshed our food packages for 2026 to give you even more variety — so there's something for everyone to enjoy! We’re talking whole wheat bagels, quinoa, more fruit and veggie credits, and even canned fish for more than just breastfeeding moms!

Are you pregnant, breastfeeding, or a parent or guardian of a child under 5? See if you're eligible for WIC!📲 Apply online today: https://ow.ly/S7g950Yipn5

03/22/2026

Caregivers are an important part of our community and your voice matters. By completing this survey for Southbridge Community Connections Coalition (SCC) you help us understand what families need and what challenges they are facing. Your feedback helps improve programs resources and support for you your family and others in the community. Together we can make services easier to access and more helpful for everyone. You may also enter our raffle to win a free gift card for 25$ to Walmart.

https://forms.office.com/r/u3sYYpxQSm

Is the rising cost of groceries breaking your budget? WIC can help! WIC is a free nutrition program that provides educat...
03/20/2026

Is the rising cost of groceries breaking your budget? WIC can help! WIC is a free nutrition program that provides education and healthy foods that your family needs like fruits, vegetables, milk, bread, eggs, cheese, peanut butter, cereal, and more! To see if your family qualifies for WIC, apply online today! http://ow.ly/3ktw50INYfe

It's tax season! The Massachusetts Child and Family Tax Credit gives $440 for each child under 13, dependent or spouse w...
03/19/2026

It's tax season! The Massachusetts Child and Family Tax Credit gives $440 for each child under 13, dependent or spouse with a disability, or dependent age 65+. Getting this money will not affect your benefits like SNAP or MassHealth. Don't miss out! To learn what money you can get and how to file for visit, www.FindYourFunds.org

03/18/2026

Spring is coming! Pick up free seeds from our Seed Library and get started on your vegetable garden. 🍅🥬

Please fill out the sheet on the clipboard when taking seeds. Please take only the seeds you’ll use for your garden. Stay tuned for more gardening events this summer.

DYK that only 5% of Americans consume the recommended amount of fiber each day. Fiber not only helps prevent or relieve ...
03/18/2026

DYK that only 5% of Americans consume the recommended amount of fiber each day. Fiber not only helps prevent or relieve constipation, but it can also help lower cholesterol and promote a healthy weight. To get more fiber, switch to whole grain bread and pasta and add more fruits and vegetables to your diet. Find more tips here: https://www.eatright.org/health/essential-nutrients/carbohydrates/fiber

Omega-3 fatty acids are heart healthy and can be found in many WIC-approved foods! Omega-3 fats have also been shown to ...
03/17/2026

Omega-3 fatty acids are heart healthy and can be found in many WIC-approved foods! Omega-3 fats have also been shown to be important during pregnancy, as they are important building blocks of the fetal brain and retina. These foods can help reduce inflammation, lower blood pressure, and support eye health! You can find them in:

🐟 Canned fish like salmon and tuna

🍳 Eggs and soy products like tofu

🥑 Brussels sprouts and avocados

Talk to your WIC Nutritionist to learn more about nutrition and how WIC can support your family. To check eligibility, visit www.mass.gov/forms/apply-for-wic-online

March is  ! Fuel your journey — without breaking the bank! Discover how you can nourish yourself and your family — even ...
03/16/2026

March is ! Fuel your journey — without breaking the bank! Discover how you can nourish yourself and your family — even on a budget. Remember, the WIC food package can also help support your family’s monthly grocery needs! Click here for more budget friendly tips: sm.eatright.org/LimitedBudgetTips

DYK, a doula can provide non-medical support during pregnancy, delivery, and after delivery. Doulas are not medical prov...
03/13/2026

DYK, a doula can provide non-medical support during pregnancy, delivery, and after delivery. Doulas are not medical providers. You should still see your OB/GYN, certified nurse midwife, or other health care provider for medical care. To find out more about doula services covered by MassHealth visit: https://ow.ly/pkg050TVKTY

Address

61 Pine Street
Southbridge, MA
01550

Opening Hours

Monday 10am - 6pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 10:30am - 6:30pm
Friday 8:30am - 4pm

Telephone

+15087650139

Alerts

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