Andrea Bridger Yoga at Thatcher House

12/05/2023

Starting January 2024, Andrea will move her yoga, sound bath, and wellness offerings to a new space - The Loft at Donna Lane Day Spa. This move marks a new chapter and we're excited about the changes ahead.

The new location will continue to offer the tranquil and rejuvenating experiences you've come to love at Thatcher House, but in a new and beautiful way.

As a result, you'll notice the name of this page changing in order to merge with Andrea Bridger Yoga as a single community.

We want to express our deepest gratitude for your unwavering support and enthusiasm. This evolution is a testament to the wonderful community we've built together.

Stay tuned for more updates, and we can't wait to welcome you to The Loft at Donna Lane Day Spa!

09/07/2023

Join us for our September Restorative Yoga & Sound Bath. Register at www.andreabridgeryoga.com

08/16/2023

This weekend 🧡

06/20/2023

Hello 🧡.
How's your week going? If it's been as hectic as mine you could use some time for yourself on the mat.

🧘‍♀️ A couple of options to practice together this weekend. I'll be teaching a yoga class on Saturday morning from 10-11 am that includes meditation, a gentle flow and finishing with a savasana sound bath.

☀️🎶 Let's bring in summer together. Join me for a the summer solstice sound bath Sunday at 4 pm. A sound bath is a passive listening experience that allows you to drop into a deep state of relaxation from the vibrations and harmonics of the singing bowls and instruments.

Register at www.andreabridgeryoga.com

05/15/2023

You don't want to miss this incredible experience. Reach out with any questions. Register online at www.andreabridgeryoga.com

05/15/2023

Saturday Morning yoga is a perfect way to start your day ☀️🧡. Register at www.andreabrideryoga.com

05/15/2023

We would love to have you join us this Thursday for our restorative yoga and sound bath class. Treat yourself 🧡

04/18/2023

03/01/2023

💛 As we slowly start to inhale the energy of spring and new beginnings I am excited to announce my new website (www.andreabridgeryoga.com). New offerings, new instruments, and gratitude for my studio space at Thatcher House in downtown Southern Pines. Now you can register for classes on my website as well as schedule individual sessions. Sign up for my newsletter to be the first to know about upcoming events. I'll be posting information related to classes on my Andrea Bridger Yoga page (previously Om Shanti) and Thatcher House Feel free to reach out with any questions. I'd be happy to discuss customized options unique to you. Namaste~ Andrea ✨

01/29/2023

www. kimgrayhedge.com