03/14/2026
This Yin Yoga Continuing Education training is designed to deepen teachers’ understanding of the history, purpose, and methodology of Yin Yoga, while building the skills needed to confidently and safely offer yin classes.
Through both discussion and experiential practice, teachers will explore the philosophical and energetic foundations of yin, including the concept of yin and yang, and how yin yoga supports the body, mind, and nervous system. Emphasis will be placed on skillful sequencing, intentional use of time, and creating a supportive environment that allows students to experience the deeper benefits of a yin practice.
Teachers will learn how yin postures influence the body’s energetic channels, known as meridians, and how to apply this understanding within a physical practice. The training will also focus on clear teaching methodology, effective use of props, and holding space in a way that encourages presence, safety, and inner awareness.
Training Objectives
By the end of this training, participants will:
Understand the origins and history of Yin Yoga and the energetic concept of yin
Learn the foundational principles of yin teaching methodology
Be introduced to the meridian system and how it is applied within a yin practice
Explore a variety of yin postures and learn how to skillfully use props to support students in each pose
Develop tools for holding space and creating an environment that supports stillness, introspection, and nervous system regulation
Gain confidence in supporting students’ physical, energetic, and emotional experiences during a yin practice
Continuing Education Details
YACEP Accredited: 15 Hours
Schedule:
Friday: 5:30pm – 8:30pm
Saturday: 11:30am – 5:30pm
45-minute lunch break from 1:30–2:15
Sunday: 10:00am – 4:30pm
Investment: $275
*Includes Training Manual & Certificate upon Completion.
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