FirstHealth Fitness - Southern Pines

FirstHealth Fitness - Southern Pines At FirstHealth Fitness, we view exercise as medicine. FirstHealth Fitness – Southern Pines is more than just a gym.

The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance. FirstHealth Fitness – Southern Pines is an 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

10/25/2025

Detect breast cancer early with annual mammograms starting at age 40. FirstHealth offers screenings at all our hospitals across the region.

10/22/2025
Parent Child Swim Classes enrollment date is Friday October 27.Class starts November 3rdCall 910-692-6129 for more infor...
10/21/2025

Parent Child Swim Classes enrollment date is Friday October 27.
Class starts November 3rd
Call 910-692-6129 for more information!!

Stop in or call to get signed up910-692-6129
10/07/2025

Stop in or call to get signed up
910-692-6129

Call 910-692-6129 for more information
09/30/2025

Call 910-692-6129 for more information

Looking to Fall back into Fitness?Check out this Fall Training Class w/Melissa
09/05/2025

Looking to Fall back into Fitness?
Check out this Fall Training Class w/Melissa

REMINDER: Our Southern Pines location will be closed on Monday for Labor Day. We hope everyone has a great holiday!
08/29/2025

REMINDER: Our Southern Pines location will be closed on Monday for Labor Day. We hope everyone has a great holiday!

08/26/2025
07/03/2025

REMINDER: Southern Pines - Fitness will be CLOSED for the Fourth of July.

Happy Independence Day! 🇺🇸

06/11/2025

Good news! The dry sauna at Fitness - Southern Pines is reopen!

04/08/2025

Address

205 Davis Road
Southern Pines, NC
28387

Opening Hours

Monday 6am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+19106926129

Website

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