FirstHealth Fitness - Southern Pines

FirstHealth Fitness - Southern Pines At FirstHealth Fitness, we view exercise as medicine. FirstHealth Fitness – Southern Pines is more than just a gym.

The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance. FirstHealth Fitness – Southern Pines is an 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

Need a Stocking Stuffer?
12/13/2025

Need a Stocking Stuffer?

OH Fitness Fitmas Tree Had a great workout today w/JodiAt the Southern Pines First Health Fitness Center!
12/10/2025

OH Fitness Fitmas Tree
Had a great workout today w/Jodi
At the Southern Pines First Health Fitness Center!

Friday November 28, 2025We are Open !
11/28/2025

Friday November 28, 2025
We are Open !

11/22/2025
Come on in or sign up online and We can show you how!
11/13/2025

Come on in or sign up online and We can show you how!

Thank you for your ServiceHope to see you Tuesday
11/08/2025

Thank you for your Service
Hope to see you Tuesday

Pulmonary Rehab is all a buzz.Take deep breathes and exhale
10/31/2025

Pulmonary Rehab is all a buzz.
Take deep breathes and exhale

10/31/2025

Southern Pines pool deck will be closed Friday October 31st but will be back up and running on Monday November 3rd

10/25/2025

Detect breast cancer early with annual mammograms starting at age 40. FirstHealth offers screenings at all our hospitals across the region.

10/22/2025

Address

205 Davis Road
Southern Pines, NC
28387

Opening Hours

Monday 6am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+19106926129

Website

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