Workhorse Fitness & Yoga

12/01/2025

BIG WEEK COMING IN 🔥

👉🏼 Our Strength & Conditioning focus is Accommodating Resistance Core Lifts and Eccentric Accessories

👉🏼 Last few days to sign up for our Friendsgiving Pot Luck style celebration this Saturday, December 6th at 1pm
✅ Workhorse Trivia
✅ Workhorse bake off contest
👆🏼 Both with great prizes…think WH swag like gym bags, water bottles, and gift certs to
✅ Plus exclusive merch sale pricing only available at Friendsgiving

🔗 sign up link in the link tree in our bio 👆🏼

11/29/2025

So awesome seeing Workhorse members do great things, especially post military retirement 🤙🏼 Get your SUVs and trucks over to Send It Overland, friends!

From a hobby to a business, Tony Stewart created Send It Overland to help fellow adventurers outfit their vehicles for journeys of their own.

11/27/2025

When it’s about more than performance, PRs, and podiums (although, those are nice too)…we are *THANKFUL* for *WHO* makes Workhorse what it is 🙏🏼🦃

HAPPY THANKSGIVING from our family to yours!

11/25/2025

Workhorse

❓What is your favorite music to listen to during your own training sessions?

What about you, Workhorse fam? What is your favorite music when training?

11/23/2025

THIS WEEK!
💪🏻Low load, high reps.
🦃 AND if you’re in the gym, grab a gift card from the front desk for one Recovery Smoothie, as our gift to you because we are for you! 🫵🏼

*one card PER athlete for the week, valid 11/24-11/28 only*

💥 Reminder: Thanksgiving schedule:

❌ No Wednesday evening class
❌ Closed Thursday
❌ No Friday 5am, 6:15am classes

HAPPY THANKSGIVING WEEK!

11/20/2025

💥 It’s Dallas Weekend! Good luck to all the Workhorse athletes who are competing. You’ve got this!! Let’s gooo!!
fit

11/19/2025

🦃 THANKSGIVING WEEK…we celebrate you!

When you are in the gym during the week of Thanksgiving (Monday, 11/24-Friday, 11/28) grab a gift card from the front desk and enjoy a Recovery Smoothie on us as our small gesture of thanks to you for being the BEST gym community and the heart and soul of Workhorse.

And of course, as always, thanks to our friends at for providing healthy options for our athletes that we can feel good about.

*ONE gift card per athlete, please!
**Card MUST be redeemed between 11/24-11/28, cards not valid after 11/28

HAPPY (almost) Thanksgiving from Team Workhorse!

11/18/2025

Workhorse Ask the

❓What is your favorite way to spend a rest day?

Which Workhorse Coach Spends their rest day most similarly to how you spend yours?

11/18/2025

If only we had a dollar for every time someone said…

“I was nervous about doing the same thing every week…but then it worked…”