Thrive Health and Wellness

Thrive Health and Wellness We help you use your insurance to access modern, root cause healthcare: functional medicine, primary care, and nutrition therapy.

We specialize in wellness re-imagined. We help people optimize GI conditions, autoimmunity, hormonal imbalance, blood sugar control, pregnancy/lactation, amenorrhea, infant and child feeding challenges, and sports performance. We accept most major insurance plans. Learn more at https://www.empowerednutrition.health/

03/20/2026

If you’re in your late 30s or 40s and noticing poor sleep, increased anxiety, weight gain around your midsection, brain fog, or new blood sugar crashes - this may be more than burnout.
Perimenopause is a hormonal transition.

During perimenopause, progesterone levels often decline first. This shift can affect sleep quality, mood stability, inflammation levels, and insulin sensitivity. As hormones fluctuate, many women begin experiencing symptoms of hormone imbalance and even early insulin resistance - often without realizing they’re connected.

That stubborn weight gain?
The 3am wake-ups?
The afternoon energy crashes?
These can be signs of shifting hormones and changes in metabolic function - not a lack of discipline.

At Thrive Clinics, we use insurance-covered functional medicine to evaluate the full picture: hormone patterns, insulin resistance, inflammation, gut health, and stress response. Because perimenopause affects the whole body — and your care should too.

Our primary care team can also support patients with bioidentical hormone replacement therapy, billed through insurance, when appropriate - helping restore balance during this transition.

You don’t have to “just manage” symptoms. You can understand them.
✨ Complete our Get Started Form to begin your healing journey with Thrive.

’sHealth

Healing your relationship with food is one of the most powerful forms of care.As we extend the conversation from Eating ...
03/19/2026

Healing your relationship with food is one of the most powerful forms of care.

As we extend the conversation from Eating Disorder Awareness Month, we want to remind you that recovery is not about perfection, restriction, or control. It’s about rebuilding trust with your body — one step at a time.
At Thrive Clinics, Lindsey McKeon, MA, CEDRD, LDN, supports individuals navigating eating disorder recovery with a compassionate, non-diet approach. Her work focuses on helping people move away from shame, rigid rules, and diet culture — and toward confidence, balance, and lasting freedom around eating.

Through personalized nutrition counseling, Lindsey helps patients:
✨ Heal their relationship with food
✨ Explore intuitive eating and body trust
✨ Build sustainable habits rooted in care, not restriction
✨ Reconnect with their body in a supportive, judgment-free space

Because true healing isn’t about forcing control over food — it’s about creating a relationship with nourishment that feels safe, balanced, and supportive.

If you or someone you love is ready to take a step toward healing, compassionate support is here.

✨ Complete our Get Started Form to begin your healing journey with Thrive.

💛

Women’s History Month ✨ Honoring Women’s Health Beyond Diet CultureIf you’ve been told to “just lose weight”“just go on ...
03/18/2026

Women’s History Month ✨ Honoring Women’s Health Beyond Diet Culture

If you’ve been told to “just lose weight”
“just go on birth control”
or “it’s just stress”…
You deserve better.

PCOS, hormone imbalance, insulin resistance, irregular cycles, and stubborn weight gain are not willpower issues — they’re metabolic and hormonal patterns that deserve real investigation.

At Thrive Clinics, we use insurance-covered functional medicine and personalized nutrition to address root causes — not just symptoms.
Because women’s health is more than a number on the scale. It’s balance. It’s biology. It’s being heard.

✨ Complete our Get Started Form to begin your healing journey with Thrive.

If you’ve been told “everything looks normal” — but you’re still exhausted…Still struggling with weight that won’t budge...
03/17/2026

If you’ve been told “everything looks normal” — but you’re still exhausted…
Still struggling with weight that won’t budge…
Still dealing with bloating, brain fog, or hormone shifts that don’t feel like you…
You’re not asking for too much.
You’re asking for care that sees the full picture.

At Thrive Clinics, we practice insurance-covered functional medicine designed to uncover root causes — not just manage symptoms. Because your hormones, metabolism, digestion, and energy are interconnected. And your care should be too.
We believe in longer conversations.
Deeper investigation.
And plans built specifically for your body.

Thriving isn’t out of reach. It starts with understanding why your body feels the way it does.
✨ Complete our Get Started Form to start your healing journey with Thrive.

’sHealth

✨ GI Spotlight Functional Gut Health Test | Advanced Stool Analysis ✨Struggling with bloating, irregular digestion, fati...
03/13/2026

✨ GI Spotlight Functional Gut Health Test | Advanced Stool Analysis ✨

Struggling with bloating, irregular digestion, fatigue, or hormone imbalance? Your symptoms may be connected to your gut microbiome.

The GI Spotlight functional stool analysis by Designs for Health is an advanced gut health test using qPCR technology to provide a detailed view of your digestive and microbiome health.

For $339, this noninvasive functional lab test provides insights into:

✔️ Gut microbiome diversity & fungal balance
✔️ Intestinal permeability (“leaky gut”) & gut barrier health
✔️ Digestive function & nutrient absorption
✔️ Gut-related inflammation & immune activity
✔️ Microbial patterns that may influence hormones and neurotransmitters

At Thrive Clinics, we use advanced functional testing to identify root causes — not just manage symptoms. Your results help us create a personalized plan with targeted nutrition, lifestyle strategies, and high-quality supplements to support long-term healing.

If you're looking for answers beyond conventional testing, this comprehensive stool analysis may be your next step toward better health. 💛

🔎 Learn more or purchase the GI Spotlight here:
https://thrive-clinics.com/labs/GI-Spotlight-p799712255

👉 Ready to start your root-cause health journey? Complete our Get Started Form through the link in our bio.

💙 March is Colorectal Cancer Awareness Month — a reminder that digestive symptoms should never be ignored.Colorectal can...
03/12/2026

💙 March is Colorectal Cancer Awareness Month — a reminder that digestive symptoms should never be ignored.

Colorectal cancer is one of the most common cancers in the United States, and early detection significantly improves outcomes. Many cases begin with subtle changes — shifts in bowel habits, persistent abdominal discomfort, unexplained fatigue, or blood in the stool. These signs are often dismissed as “just stress” or “just diet,” but they deserve proper evaluation.

At Thrive, our functional and primary care approach means we look at digestive symptoms seriously and proactively. We help guide appropriate screening conversations, assess inflammation markers, review family history, and support gut health from a root-cause perspective. Prevention isn’t reactive — it’s intentional.

If you’re unsure about screening guidelines, talk to your healthcare provider. In the U.S., screening is generally recommended starting at age 45, or earlier if you have risk factors or a family history.
For trusted information and support, you can visit:
• American Cancer Society – https://www.cancer.org
• Colorectal Cancer Alliance – https://www.ccalliance.org
• Centers for Disease Control and Prevention (CDC) – https://www.cdc.gov/cancer/colorectal

If you’re experiencing ongoing gut symptoms or want a proactive evaluation, we’re here to help guide the next step. 💙

Some meals just look healthy.This one is built to actually support your body. 🌿Balanced plates don’t have to be complica...
03/11/2026

Some meals just look healthy.

This one is built to actually support your body. 🌿
Balanced plates don’t have to be complicated — they just need intention. This spring nourish bowl combines fiber, protein, and healthy fats to support steady energy, stable blood sugar, gut motility, and hormone balance.

Instead of skipping carbs or fearing fats, we focus on pairing them strategically. Rice for sustainable fuel. Eggs and cheese for protein. Avocado and olive oil for anti-inflammatory fats. Greens and veggies for fiber and micronutrients your body actually uses.

That’s the Thrive approach: no extremes, no food rules — just nourishment that works with your biology.
Saving this for your next lunch? 👀

Tell us in the comments: would you add chicken, salmon, or keep it veggie?

Feeling exhausted — even after a full night’s sleep? You’re not alone. And more importantly, you’re not “lazy.” Fatigue ...
03/10/2026

Feeling exhausted — even after a full night’s sleep? You’re not alone. And more importantly, you’re not “lazy.” Fatigue is often a biological signal — not a character flaw. 💚

At Thrive Clinics in Southern Pines, we look beyond surface-level symptoms to uncover the root cause of persistent fatigue. Is it thyroid imbalance? Low iron stores? Blood sugar instability? Chronic inflammation (hs-CRP)? Or stress physiology disrupting cortisol and hormone balance?
Many patients are told their labs are “normal,” yet still struggle with brain fog, low energy, and burnout. That’s where functional medicine and root-cause testing make a difference. We evaluate comprehensive thyroid markers, ferritin and iron levels, metabolic health, inflammatory markers, and stress load — because the solution depends on what’s actually driving your symptoms.

Energy shouldn’t feel unpredictable. With personalized primary care and functional nutrition support, steadiness is possible.

✨ If you’re ready to understand what your fatigue is really telling you, complete our Get Started form.

Sustainable health is not built on urgency — it’s built on alignment. Alignment with your biology. Alignment with your l...
03/05/2026

Sustainable health is not built on urgency — it’s built on alignment. Alignment with your biology. Alignment with your lifestyle. Alignment with a healthcare team that looks beyond symptoms.

At Thrive, our approach to functional medicine and Direct Primary Care is rooted in steady, relationship-based care. We assess hormone balance, gut health, inflammation, stress physiology, blood sugar regulation, and root-cause lab markers so your progress feels informed — not reactive.

True wellness doesn’t come from pressure or extremes. It comes from personalized primary care, proactive prevention, and consistent support that evolves with you.

If this month brought clarity about your energy, digestion, hormones, or chronic symptoms — that’s not a setback. That’s data. And data leads to direction.

Your story is still being written. Let’s make the next chapter steadier, stronger, and supported. 🌿

✨ Complete our Get Started form to begin.

✨ WE’RE HIRING! ✨We’re looking for a friendly, organized, and reliable Medical Front Desk Receptionist to join our team!...
03/04/2026

✨ WE’RE HIRING! ✨

We’re looking for a friendly, organized, and reliable Medical Front Desk Receptionist to join our team!

If you love working with people, thrive in a fast-paced environment, and enjoy keeping things running smoothly, this could be the perfect fit 💼🩺

💻 Responsibilities include:
• Greeting and checking in patients
• Answering phones & scheduling appointments
• Collecting co-pays
• Opening & closing the office
• Processing mail & maintaining office supplies
• Supporting daily front office operations

We’re looking for someone who is:
✔ Professional & compassionate
✔ Detail-oriented
✔ A strong communicator
✔ Comfortable multitasking

If you’re ready to be the welcoming face of our office, we’d love to hear from you!

📩 Send your resume to info@thrivehealth.clinic
📍 760 C NW Broad Street Southern Pines, NC 28387

We’re so grateful to hear how supported our patients feel with Melissa and Amber as their healthcare providers at Thrive...
03/03/2026

We’re so grateful to hear how supported our patients feel with Melissa and Amber as their healthcare providers at Thrive Clinics. From thoughtful lab interpretation and personalized recommendations to compassionate, judgment-free listening, their focus is always whole-person, relationship-based care.

At Thrive, we believe primary care and functional medicine should feel collaborative — not transactional. Whether you’re navigating hormone imbalance, gut health concerns, chronic illness, or preventive care, our providers take the time to truly understand your story and create a plan tailored to you.

When patients say they feel hopeful, heard, and never rushed — that’s the kind of healthcare we strive to deliver every day. 🌿

✨ Ready for personalized primary care that listens? Complete our Get Started form to begin.

Struggling with autoimmunity? Take our quiz and get expert advice from a functional dietitian who specializes in helping...
03/01/2026

Struggling with autoimmunity? Take our quiz and get expert advice from a functional dietitian who specializes in helping people like you! Discover personalized nutrition strategies tailored to your unique needs, empowering you to take charge of your health and well-being. Ready to foster a healthier you? Start your journey to empowered health today with our dedicated team!

Click here to take our quiz!
https://quiz.tryinteract.com/ #/preview/60ef69bb30a4360017f9398c

Address

760C NW Broad Street
Southern Pines, NC
28387

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+19164310236

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Life-Changing Nutrition

Sick of diets that don’t work? Tired of not feeling your best? Revolutionary nutrition services can help. I use a functional and ancestral approach to get my clients amazing results. I specialize in GI conditions, autoimmunity, hormonal balance, blood sugar control, pregnancy/lactation, amenorrhea, infant and child feeding challenges, and sports performance. Learn more at www.RealNutritionRX.com