Thrive Health and Wellness

Thrive Health and Wellness We help you use your insurance to access modern, root cause healthcare: functional medicine, primary care, and nutrition therapy.

We specialize in wellness re-imagined. We help people optimize GI conditions, autoimmunity, hormonal imbalance, blood sugar control, pregnancy/lactation, amenorrhea, infant and child feeding challenges, and sports performance. We accept most major insurance plans. Learn more at https://www.empowerednutrition.health/

Do you have a child struggling with Crohn's or other digestive issues? Or maybe you find yourself struggling with digest...
08/07/2025

Do you have a child struggling with Crohn's or other digestive issues? Or maybe you find yourself struggling with digestive complications? Do you find that you are surrounded by more questions than answers? We feel you and want to help! We called on GI functional dietitian, Jennifer Masters (AKA GI Jennifer) and talked about her specific pediatric Crohn’s case study. Ultimately, we all want to know about the root cause of symptoms, so we’re here to talk about the data and tests that put it all on the table.

In this case study discussion, we unpack:

- How did Jennifer get into the integrative and functional space?
- Are elimination diets the way to help heal Crohn's?
- What is the difference between IgG sensitivity test and the MRT test?
- What are the pitfalls to doing a simple IgG test?
- Can you see positive results after eliminating foods?
- What if my child is a picky eater? We impose further restrictions? How will they gain weight?
- What is the most effective way to get pediatric Crohn’s into remission?
- Is it possible to stay in remission long-term?
- How long is optimal to be on the anti-yeast or anti-fungal protocol?

Let’s jump in! https://bit.ly/3tITlSC

☀️ Summer got you feeling sluggish and drained?You're not alone — but you don’t have to push through exhaustion. Let’s r...
08/07/2025

☀️ Summer got you feeling sluggish and drained?
You're not alone — but you don’t have to push through exhaustion. Let’s reset your energy naturally with a few easy lifestyle tweaks!

Swipe through to discover how to beat summer fatigue without relying on caffeine or naps!
✨ Small changes = big energy. This summer, feel refreshed, focused, and well — from the inside out.

🔁 Save this post as your go-to summer fatigue guide!

08/06/2025

We said what we said.

Here's why we like to help our clients address weight challenges at the root: it allows them to...

- Stop struggling with the diet/binge cycle
- Re-gain natural appetite regulation and freedom from cravings
- Escape judgmental, misinformed thinking that weight has something to do with discipline or will powder

When weight loss is difficult, a damaged metabolism is almost always the cause. There are broken systems in the body leading to more hunger, more cravings, less satiety, and more fat storage.

Ready to take the first step towards root-cause healthcare? Drop us a DM or visit our website to learn more about our approach and how to get help covered by insurance! 🙌

At Thrive, we’re proud to offer Direct Primary Care (DPC) — a membership-based healthcare model that removes the stress ...
08/06/2025

At Thrive, we’re proud to offer Direct Primary Care (DPC) — a membership-based healthcare model that removes the stress of insurance and puts YOU first.

Whether you're managing chronic conditions or simply want more time with your provider, DPC gives you unlimited access to your primary care doctor for a flat monthly fee.

📍 Now accepting patients in Southern Pines, North Carolina, and surrounding Moore County areas including Aberdeen, Whispering Pines, Vass, Carthage, and Pinehurst.

✨ With Thrive DPC, you get:
✅ Unlimited visits & direct messaging with your provider
✅ Longer, unrushed appointments
✅ Affordable monthly membership — no surprise bills
✅ Holistic care that fits your lifestyle
🙋‍♀️ This is a perfect option if you have an insurance plan we don’t accept — such as Medicare, Tricare Prime, or out-of-network plans like Humana, Oscar, or Molina. It's your way to still access high-level primary care without the red tape.

🙌 Healthcare should be simple, personal, and built around you. If you’re ready to prioritize your wellness and gain a trusted medical partner, we’d love to welcome you to our clinic.

🌟🌟🌟🌟🌟 New Google review – our clients are giving us life on Monday morning!🔥 We are thrilled to start our week with such...
08/05/2025

🌟🌟🌟🌟🌟 New Google review – our clients are giving us life on Monday morning!

🔥 We are thrilled to start our week with such amazing feedback from our clients! Their words of appreciation keep us motivated and inspired to provide the best nutrition services possible. Thank you! 🙏

We take pride in delivering exceptional root-cause healthcare to our valued clients. Their satisfaction is our top priority, and we strive to exceed their expectations every step of the way. Reviews like these reassure us that we're on the right track!

If you haven't yet experienced nutrition therapy with us, we invite you to give us a try. Over 93% of our clients pay $0 out of pocket for consults using their insurance.

https://bit.ly/47MGtJt

08/05/2025

We love to get advanced hormone testing for our clients for a lot of reasons, but here are some of our favorites!

- Understand your true levels of s*x and adrenal hormones, and how they're metabolized
- See how estrogen is metabolized (some people make more high-risk estrogen metabolites than others)
- Learn how sleep may be impacted by melatonin levels (if they are low)

Many foods, nutrients, and herbs can impact hormone balance! That's why getting data helps us to make a truly individualized nutrition plan, so that you can successfully achieve your health goals!

Take Control of Your Blood Sugar & Metabolic Health with the Dexcom Stelo CGM Bundle — Now at Thrive Clinics!Whether you...
08/05/2025

Take Control of Your Blood Sugar & Metabolic Health with the Dexcom Stelo CGM Bundle — Now at Thrive Clinics!

Whether you're managing diabetes, improving insulin resistance, boosting sports performance, or supporting weight loss, the Dexcom Stelo Continuous Glucose Monitor (CGM) helps you gain real-time insights into how your body responds to food, stress, exercise, and sleep — no fingersticks or calibrations required.

💡 Why Choose the Thrive CGM Bundle?
✔️ 30 days of real-time glucose monitoring (2 Dexcom Stelo sensors)
✔️ Exclusive tools: Overpatches + alcohol wipes for secure wear
✔️ Sync your data to Thrive’s advanced dashboard for pro-level analytics
✔️ Personalized metabolic health coaching with our functional dietitians
✔️ FREE shipping across the U.S. or local pickup at our Southern Pines clinic

💰 Special Thrive Pricing: Just $120 (Retail Value: $250!)
Compare that to $140 for just 10 days — you're getting way more for way less.

📲 Track your glucose from your smartphone, get alerts, and share insights with your Thrive provider — all from one powerful bundle.

🌱 Ready to improve your metabolic health, manage blood sugar more effectively, and finally understand your body's unique response to food?

👉 Tap “Get Started” in our bio to order your Dexcom Stelo CGM Bundle today.

🌱 On this week's episode of the Empowered Nutrition podcast, we discover the SHOCKING TRUTH about vegetable oils and the...
08/04/2025

🌱 On this week's episode of the Empowered Nutrition podcast, we discover the SHOCKING TRUTH about vegetable oils and their IMPACT on your health!
Dr. Cate Shanahan, renowned Ancestral Nutrition expert, reveals the ROOT CAUSES behind scientific ideas and how they're harming us. Remove these toxic oils from your diet and TRANSFORM your well-being! 💪💚

Click here to listen: https://www.empowerednutrition.health/drcate

Interested in learning more about Dr Cate? Visit her website at www.drcate.com and follow her on social media:
Twitter/X: https://twitter.com/drcateshanahan
Facebook: https://www.facebook.com/DoctorCate/
Instagram:

Struggling with autoimmunity? Take our quiz and get expert advice from a functional dietitian who specializes in helping...
08/03/2025

Struggling with autoimmunity? Take our quiz and get expert advice from a functional dietitian who specializes in helping people like you! Discover personalized nutrition strategies tailored to your unique needs, empowering you to take charge of your health and well-being. Ready to foster a healthier you? Start your journey to empowered health today with our dedicated team!

Click here to take our quiz!
https://quiz.tryinteract.com/ #/preview/60ef69bb30a4360017f9398c

We are incredibly grateful for the chance to provide personalized and efficient healthcare to our valued clients, target...
08/03/2025

We are incredibly grateful for the chance to provide personalized and efficient healthcare to our valued clients, targeting the underlying causes of their health challenges. 😊💪

We're also passionate making nutrition care more accessible. 🏥🫐 Did you know that more than 90% of our visits are fully covered by insurance?

Join us today and experience the difference that quality nutrition care can make!



https://www.empowerednutrition.health/

We’ve all been there:You get up, get ready, start making breakfast (you've got things to do today!) and BAM....kid wakes...
07/31/2025

We’ve all been there:

You get up, get ready, start making breakfast (you've got things to do today!) and BAM....kid wakes up sick.

Total day-changer.

Fortunately, there are things we can do nutritionally to reduce how much our kids get sick!

In this episode, I share what specific nutrients boost children's immunity.

In the show notes, I also share the exact supplements that I use with my 3 boys (they have perfect attendance records). ;)

Grab the immune-boosting details: https://bit.ly/3TzD5xN

Address

760C NW Broad Street
Southern Pines, NC
28387

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+19164310236

Website

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Life-Changing Nutrition

Sick of diets that don’t work? Tired of not feeling your best? Revolutionary nutrition services can help. I use a functional and ancestral approach to get my clients amazing results. I specialize in GI conditions, autoimmunity, hormonal balance, blood sugar control, pregnancy/lactation, amenorrhea, infant and child feeding challenges, and sports performance. Learn more at www.RealNutritionRX.com