03/29/2026
You expected a glow.
Instead you’re bloated, peeing every 20 minutes, and wondering why your pelvis already feels different.
First trimester is all about letting your body water and adjust to what's developing.
Second trimester, you're body is talking to you much more than before. This is the time to start pelvic prep. Ample amount of time to get started on training your body for the delivery ahead.
Early support now = easier recovery later.
Book a prenatal pelvic consult at pelvicnoire.com