Healthy Healing Counseling Services LLC

10/06/2025

“Anxiety tells you you’re not ready, not enough, or that something will go wrong.
Pause and ask: ‘Is this my truth—or my anxiety talking?’
Learning to separate your voice from anxiety’s voice is a powerful step toward peace.”

08/06/2025

08/05/2025

Whew. Let’s talk about the difference between choosing peace and fearing pain.
Are you really unavailable—or just unwilling to settle?

08/05/2025

Hey sis, your mind deserves to wake up in peace. Start your day with you!

07/21/2025

The loss of Malcolm Jamal Warner, may have brought on some unexpected emotions. “Theo” was a part of many of our lives as we grew up watching the Cosby Show. As we process this devastating news, give yourself space to feel. Malcolm will be missed and I hope he knew the impact he had on so many of our lives.❤️

07/16/2025

Healing starts with forgiveness—especially forgiving yourself. Let go of what no longer serves you. 💖

07/15/2025

Healing isn’t just moving on—it’s growing up emotionally.
Let’s talk about the lessons that came wrapped in pain.

07/14/2025

07/14/2025

Growth isn’t always loud. Sometimes it’s quiet, internal, and deeply personal. But every breath, boundary, and breakthrough is proof:
✨ You are becoming whole.

You don’t need to have it all together.
You just need to keep showing up for yourself. 🌿

📲 Contact info is in my bio.

07/13/2025

Self-care starts with self-awareness. Before you jump into the week, ask:
✨ What’s serving me?
✨ What’s draining me?
✨ What do I want to feel more of?
Your body knows. Your heart knows. Listen.

07/08/2025

Growth sometimes looks like distance. Healing sometimes sounds like silence. You don’t owe guilt for evolving — you owe yourself peace.

It’s okay to shift. It’s okay to change.
It’s okay to protect your energy.

✨ Tag someone who needs this reminder today.

07/02/2025

✨ Your healing journey starts now.✨
My new site is live — and it’s designed with you in mind. A safe space for growth, guidance, and support.

📲 Link to website + contact info is in my bio.

Let’s heal, restore, and live — together. 💛

Our mission is to create a safe and supportive space where healing and personal growth can flourish. Whether you’re seeking guidance for yourself or a loved one, we're here to help you uncover your inner strength and achieve your goals.