Thomas Park M.D. & Associates

Thomas Park M.D. & Associates Thomas Park, M.D. and Associates understand that the use of a clinical approach is most effectiive in helping a suffering client.

Our office specializes in TMS therapy treatments for untreatable depression & Behavioral Health Services, Psychiatry and Neuropsychiatry, along with expertise in Brain and Behavioral Medicine implemented by our skilled and compassionate clinical staff. It requires an integrated understanding of how the mind, the brain, the body, and personal life history and current circumstances interact and influence a disease or distress-causing problems.

hFebruary is often about showing love to others —don’t forget to show some to yourself.Self-care doesn’t have to be big....
02/24/2026

hFebruary is often about showing love to others —don’t forget to show some to yourself.

Self-care doesn’t have to be big. It can be:
✨ Taking a short walk
✨ Logging off earlier
✨ Saying no when you need to
✨ Scheduling time to talk

Caring for your mental health is never selfish.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

How are you really feeling today?February can feel long and exhausting. Take a moment to check in with yourself.✅ Have I...
02/19/2026

How are you really feeling today?

February can feel long and exhausting.
Take a moment to check in with yourself.

✅ Have I been getting enough rest?�
✅ Have I been spending time with supportive people?�
✅ What do I need more (or less) of right now?

Small check-ins can make a big difference. 💚
If you need support, we’re here.

Myth: Therapy is only for crisis.Fact: Therapy can help with everyday stress, life transitions, relationships, and emoti...
01/08/2026

Myth: Therapy is only for crisis.
Fact: Therapy can help with everyday stress, life transitions, relationships, and emotional overwhelm.

You don’t have to wait until things feel unmanageable to seek support. Therapy is a proactive step toward mental well-being.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

This is your reminder that you don’t have to rush into what’s next.You’re allowed to slow down.You’re allowed to need re...
01/05/2026

This is your reminder that you don’t have to rush into what’s next.

You’re allowed to slow down.
You’re allowed to need rest.
You’re allowed to choose peace over pressure.

Mental health isn’t about doing more — it’s about listening to what you need and honoring it.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Not all goals need to be big or overwhelming.Gentle goals — like prioritizing sleep, taking breaks without guilt, going ...
12/31/2025

Not all goals need to be big or overwhelming.

Gentle goals — like prioritizing sleep, taking breaks without guilt, going to therapy consistently, or asking for help sooner — can have a powerful impact on your mental health.

This year, growth can look softer.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

The holidays can bring joy — but they can also bring stress, grief, loneliness, or overwhelm.If this season feels heavie...
12/23/2025

The holidays can bring joy — but they can also bring stress, grief, loneliness, or overwhelm.

If this season feels heavier than expected, you’re not alone.
Mental health doesn’t take a holiday, and support is always okay to ask for.

Wishing you warmth, care, and compassion this holiday season. 🤍

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

The holidays can actually be a meaningful time to start therapy.Whether you’re feeling overwhelmed, navigating family dy...
12/18/2025

The holidays can actually be a meaningful time to start therapy.

Whether you’re feeling overwhelmed, navigating family dynamics, or simply needing extra support, you don’t have to wait until January to take care of your mental health.

Support is available — even during the busiest season of the year.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Your mental health deserves the same care and attention as your physical health.When we care for our emotional well-bein...
11/25/2025

Your mental health deserves the same care and attention as your physical health.

When we care for our emotional well-being, we think clearer, connect deeper, and live more fully.

Prioritize your peace — your mind matters.



📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

When was the last time you paused and checked in with yourself?Taking a moment to notice your feelings, thoughts, and ne...
11/20/2025

When was the last time you paused and checked in with yourself?

Taking a moment to notice your feelings, thoughts, and needs can help you understand what your mind and body are asking for.

Try this today: slow down, take a breath, and ask yourself how you’re really doing.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Healing takes courage — and even the smallest step forward is something to be proud of.At Thomas Park MD & Associates, w...
11/18/2025

Healing takes courage — and even the smallest step forward is something to be proud of.

At Thomas Park MD & Associates, we’re here to help you face life’s challenges with compassion and confidence.

Let’s take that next step together.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

🌎 Today is World Kindness Day — a reminder that compassion starts within.Be gentle with yourself, speak kindly to your m...
11/13/2025

🌎 Today is World Kindness Day — a reminder that compassion starts within.

Be gentle with yourself, speak kindly to your mind, and extend that same empathy to others.

Small acts of kindness — toward yourself and those around you — can make a big impact.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Real healing begins with real conversation.Talking about what you’re going through doesn’t make you weak — it opens the ...
11/07/2025

Real healing begins with real conversation.

Talking about what you’re going through doesn’t make you weak — it opens the door to understanding, connection, and growth.

It’s okay to need someone to talk to. We’re here when you’re ready.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Address

Advance Building//23077 Greenfield Road Suite #430
Southfield, MI
48075

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+12485520044

Website

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