Thomas Park M.D. & Associates

Thomas Park M.D. & Associates Thomas Park, M.D. and Associates understand that the use of a clinical approach is most effectiive in helping a suffering client.

Our office specializes in TMS therapy treatments for untreatable depression & Behavioral Health Services, Psychiatry and Neuropsychiatry, along with expertise in Brain and Behavioral Medicine implemented by our skilled and compassionate clinical staff. It requires an integrated understanding of how the mind, the brain, the body, and personal life history and current circumstances interact and influence a disease or distress-causing problems.

April is Stress Awareness Month, a time to recognize the impact stress can have on our mental and physical health. While...
04/16/2026

April is Stress Awareness Month, a time to recognize the impact stress can have on our mental and physical health. While stress is a normal part of life, ongoing stress can affect sleep, mood, focus, and overall well-being.

Taking small steps like practicing mindfulness, staying active, talking with someone you trust, or seeking professional support can help you better manage stress and improve your quality of life. Prioritizing your mental health is an important part of caring for yourself. 💚

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Family counseling provides a safe and supportive space for families to improve communication, resolve conflicts, and str...
04/10/2026

Family counseling provides a safe and supportive space for families to improve communication, resolve conflicts, and strengthen relationships.

A trained therapist helps family members better understand one another, navigate challenges together, and build healthier family dynamics.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧E mail: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Anxiety disorders are more than just occasional worry or stress. They involve persistent feelings of fear, nervousness, ...
04/01/2026

Anxiety disorders are more than just occasional worry or stress. They involve persistent feelings of fear, nervousness, or unease that can interfere with daily life, relationships, and overall well-being.
The good news is that anxiety is treatable. With the right support and coping strategies, individuals can learn to manage symptoms and regain a sense of calm and control. You don’t have to face anxiety alone.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Not all growth is obvious.Just like early spring, some changes happen beneath the surface.Even if it doesn't feel like i...
03/24/2026

Not all growth is obvious.

Just like early spring, some changes happen beneath the surface.

Even if it doesn't feel like it, you may be making more progress than you realize.

Be patient with yourself this season. 🌹

Support is here whenever you need it.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

As the days get longer, it’s a good time to pause and reflect.What’s been working for you?What needs adjusting?Growth do...
03/19/2026

As the days get longer, it’s a good time to pause and reflect.

What’s been working for you?
What needs adjusting?

Growth doesn’t have to be dramatic — sometimes it’s just a small shift in direction.

Take it one day at a time.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

You don’t have to change everything at once.Small daily habits can support your mental well-being:✅Stepping outside for ...
03/10/2026

You don’t have to change everything at once.

Small daily habits can support your mental well-being:
✅Stepping outside for fresh air
✅Staying connected
✅Creating a simple routine
✅Making time to rest

Progress doesn’t have to be perfect.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Important Update:Due to a recent office fire, we are currently conducting all appointments virtually. Our team remains f...
03/03/2026

Important Update:

Due to a recent office fire, we are currently conducting all appointments virtually. Our team remains fully available and committed to serving you without interruption.

If you have any questions about your upcoming appointment, please call our office at (248) 552-0044.

March is a reminder that change is natural.You are allowed to begin again.You are allowed to reset your goals.You are al...
03/01/2026

March is a reminder that change is natural.

You are allowed to begin again.
You are allowed to reset your goals.
You are allowed to grow at your own pace.

Small steps still count. 🌱

If you’re ready for support this season, we’re here to help.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

hFebruary is often about showing love to others —don’t forget to show some to yourself.Self-care doesn’t have to be big....
02/24/2026

hFebruary is often about showing love to others —don’t forget to show some to yourself.

Self-care doesn’t have to be big. It can be:
✨ Taking a short walk
✨ Logging off earlier
✨ Saying no when you need to
✨ Scheduling time to talk

Caring for your mental health is never selfish.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

How are you really feeling today?February can feel long and exhausting. Take a moment to check in with yourself.✅ Have I...
02/19/2026

How are you really feeling today?

February can feel long and exhausting.
Take a moment to check in with yourself.

✅ Have I been getting enough rest?�
✅ Have I been spending time with supportive people?�
✅ What do I need more (or less) of right now?

Small check-ins can make a big difference. 💚
If you need support, we’re here.

Myth: Therapy is only for crisis.Fact: Therapy can help with everyday stress, life transitions, relationships, and emoti...
01/08/2026

Myth: Therapy is only for crisis.
Fact: Therapy can help with everyday stress, life transitions, relationships, and emotional overwhelm.

You don’t have to wait until things feel unmanageable to seek support. Therapy is a proactive step toward mental well-being.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

This is your reminder that you don’t have to rush into what’s next.You’re allowed to slow down.You’re allowed to need re...
01/05/2026

This is your reminder that you don’t have to rush into what’s next.

You’re allowed to slow down.
You’re allowed to need rest.
You’re allowed to choose peace over pressure.

Mental health isn’t about doing more — it’s about listening to what you need and honoring it.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
✉️ Email: wecanhelp@thomasparkmd.com
📍 Location: Southfield, MI

Address

Advance Building//23077 Greenfield Road Suite #430
Southfield, MI
48075

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+12485520044

Website

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