Quinn Art Therapy

01/04/2026

https://www.bbc.com/news/articles/c5yj6412gvxo

London medics say taking time out to do art sessions is "really therapeutic".

12/19/2025

Art therapy can be used alongside other treatments for schizophrenia including medication and psychotherapy to help with non-verbal expressions.

11/20/2025

Today is Transgender Day of Rememberance. Please take a moment to remember our transgender family and friends who have been taken from us. They are brave, beautiful souls for having been among us.

11/13/2025

Good reminder.

Kindness doesn’t just brighten someone else’s day—it benefits your mental health too. 💜 Small acts of compassion, whether it’s a genuine smile, a thoughtful message, or simply checking in on someone, can reduce stress, boost mood, and strengthen connections.

On World Kindness Day, consider how you can weave more kindness into your daily life. Even tiny gestures can ripple out, creating a sense of community, support, and emotional well-being—for both you and those around you.

How will you share kindness today? 💛

11/13/2025

https://www.facebook.com/photo?fbid=1257482713076322&set=a.613429337481666

When things feel heavy, community care matters. Affirmations is now offering twice-monthly mental health drop-in hours — brief, supportive sessions to pause, breathe, and get grounded with our trained team.

Come as you are. You don’t have to navigate this often-overwhelming world alone. 💜

11/11/2025

This is an excellent piece of writing that identifies the health benefits of community care!

Self care vs community care. Why we need to strike a balance between the two to help more people and become better versions of ourselves.

11/11/2025

Sharing! Big thanks to Nia Lee.

Find free meals, food pantries, and community fridges near you in Detroit. No login required - just locate the help you need.

11/08/2025

Sharing

10/30/2025

https://988lifeline.org/

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

10/30/2025

Sharing!

Gleaners Community Food Bank is hosting a Mobile Food Distribution event on October 30 from 1:30-2:30 p.m. at the Oakland County Health Department–Southfield, 27725 Greenfield Road. Guests at Community Mobile distributions may pick up food for up to four households per vehicle. Each household will receive up to two meal kits, depending on household size.

10/28/2025

Sharing!