A.M. Total Being Fitness

A.M. Total Being Fitness Total Being Fitness - Creating Balance helps people create balance in their lives through fitness, nutrition and overall personal wellness. A.M.
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Total Being Fitness is a premier personal training studio located in Southfield, Michigan. Total Being Fitness is the only wellness studio that looks at the whole person. In order to achieve wellness, one has to be balanced with their spiritual, emotional, physical, social, and intellectual beings. To see Before & After transformations, client testimonials, staff introductions and many more videos visit our YouTube page at http://www.youtube.com/user/CreatingBalance

10/28/2024

”Wring Out Your Sponge” at The Moses Method

Try the Moses Method
03/24/2024

Try the Moses Method

NOTE FROM TED: This talk only represents a stoichometric approach to understanding metabolism and weight loss. TEDx events are independently organized by vol...

03/21/2024

The importance of DEXA Scan.

03/20/2024
07/14/2022
Did you know that you can EAT but not FEED your body? Seriously, eat every day but be malnourished? YES!!! There’s pro...
05/14/2022

Did you know that you can EAT but not FEED your body? Seriously, eat every day but be malnourished? YES!!!

There’s probably a book to tell you something “bad” about every food. The key is just to look at “What is this food providing to my body?”.

For our bodies to perform their job of keeping us well, we must provide the right fuel. So, the next time you’re ready for a meal, don’t guilt yourself out Just ask the question. How is this food helping
me keep well?

Get to know your food. You’ll begin to make better choices over time. Don’t make it complicated. Just one meal at a time.

You’ve Got This!

04/30/2022

Are You Ready?

04/19/2022

MosesMethod app in progress 🔥🔥🔥🔥🔥🔥

No need to guess any longer or trust the limited capability of a scale. Know your numbers and see your REAL results.
04/06/2022

No need to guess any longer or trust the limited capability of a scale. Know your numbers and see your REAL results.

You're Making Progress! (Even if it doesn't always feel like it) 😃 https://youtu.be/jhKTjryu9PM
04/03/2022

You're Making Progress! (Even if it doesn't always feel like it) 😃
https://youtu.be/jhKTjryu9PM

Is it possible to still get fitness results even if you travel all the time, have a stressful life and have no time to workout. In this video hear Mustafa's...

Who do you know? As an AMTBFit client you already know the value of what we do. Why not share with family and friends?...
03/31/2022

Who do you know?

As an AMTBFit client you already know the value of what we do. Why not share with family and friends?

The March Free Wellness Assessment Promo ends tomorrow. Spread the work and set them on the road to a healthier life!

03/11/2022

Big things are happening at A.M. Total Being Fitness! If your’re a client you’ve probably already heard about but did you know it was going digital?

Here’s a sneak peak …

Address

30679 Southfield Rd
Southfield, MI
48076

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Website

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