Pilates Fitness and Physical Therapy Center (Pilates Fitness Evolution)

Pilates Fitness and Physical Therapy Center (Pilates Fitness Evolution) We are a privately owned practice that combines traditional physical therapy services with pilates based innovative therapies.

Our goal is to help you succeed in your journey to life long well being.

Did you notice our new sign?! We’re so fancy. 😎  Happy small business Saturday from your favorite studio!
11/30/2025

Did you notice our new sign?! We’re so fancy. 😎

Happy small business Saturday from your favorite studio!

Friendly reminder, no group class during the holiday. We will see patients that morning until 12 noon. Thank you!
11/24/2025

Friendly reminder, no group class during the holiday.

We will see patients that morning until 12 noon.

Thank you!

New Blog is live!
11/24/2025

New Blog is live!

Attending a Pilates reformer class can feel daunting. Especially if you’re brand new to the machine. Yet if you’ve been doing reformer classes for a while and you feel you’re still not making progress, you may not be working with the right instructors. Highly trained teachers can help you get ...

11/03/2025

Happy November!
Our Thursday classes on 11/27 will be cancelled for the Thanksgiving holiday.
Thank you!!

We are looking to grow our team and add an additional instructor! If you know someone who this could be a great fit for,...
10/21/2025

We are looking to grow our team and add an additional instructor! If you know someone who this could be a great fit for, please send them our way! Call with any questions at 248-552-1012!!

10/20/2025

‼️ Just a friendly reminder that this week our Friday 10am class on 10/24 is cancelled ‼️

As many of our loyal clients know, prices here have remained very affordable for years even as everything around us rise...
10/15/2025

As many of our loyal clients know, prices here have remained very affordable for years even as everything around us rises. While this has been a pleasure to offer, we unfortunately have to respond to increasing costs of equipment, labor & utilities.

Our business is unique in the fact that we do not require memberships or contracts to frequent our studio.

Please note these changes will go into effect on Jan 1, 2026.
Any packages purchased before this date with be honored with our current pricing. (So 2.5 months until the change!)

Please bring any questions to may have to us at the office or over the phone at 248-552-2-1012. We greatly appreciate your continued support of this small business!

Monday Morning Read: New blog post is out!
10/06/2025

Monday Morning Read:

New blog post is out!

You may have never given much thought to the multiple jobs your muscles perform. Like many other parts of the body, you may just take them for granted. Along with offering stability to your joints and connective tissues, maintaining your posture, and producing heat to maintain your body temperature,...

Enjoying group classes? Seeing and feeling results from therapy sessions? Leave us a review on Yelp!
10/02/2025

Enjoying group classes? Seeing and feeling results from therapy sessions? Leave us a review on Yelp!

Specialties: Servicing the community for more than 30 years, we combine traditional physical therapy services with pilates based innovative principles to create an effective treatment for all of our patients. In addition to physical therapy treatment, we also offer group pilates classes on top tier....

Happy first of the Month!! 🎃 Here is a reminder of our current class schedule heading into October! We appreciate all of...
10/01/2025

Happy first of the Month!! 🎃

Here is a reminder of our current class schedule heading into October! We appreciate all of your support here at PFPT.

New blog post is out! Check out some A-Z common pilates terms in our last two posts.
09/23/2025

New blog post is out! Check out some A-Z common pilates terms in our last two posts.

As mentioned in our last post, learning Pilates is also a matter of understanding the language behind the practice. There are many terms that may initially sound foreign. But you’ll hear them enough that, over time, they will become very familiar. If you’re considering trying a class (or even if...

Address

17418 West 10 Mile Road
Southfield, MI
48075

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12485521012

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PFPT

Pilates, GYROTONIC®, Physical Therapy; we have it all!

Pilates Fitness and Physical Therapy (formally known as Pilates Fitness Evolution) will cater to all your physical needs. With our Pilates based and traditional Physical Therapy you will be back to you in no time.

If you want to get moving, begin or continue a healthy lifestyle, PFPT has what you need. Along with Physical Therapy we also offer daily Reformer (Pilates) classes. These classes are held throughout the day, 7 days a week.

Visit our website or call and make the most influential appointment of your life!