Franklin Athletic Club

01/13/2026

🎾❄️ New year, new skill — and no weather excuses. ❄️🎾

It’s cold outside, but our courts are always in season. If you’ve been thinking about learning tennis (or getting back into it), now’s the perfect time to start.

Our Adult Beginner 101 Tennis Classes are made for true beginners and anyone who wants a fun, supportive way to build confidence on the court — all indoors, all winter long. 🙌

📅 Contact our Tennis Office for available dates and times:
📧 mtipton@ffrc.net
📞 248-352-8000 ext. 250

Let’s make 2026 the year you learn something new. 🎾✨

01/08/2026

Check out this video with our staff and WDIV Local 4 / ClickOnDetroit! Thinking about GLP-1 drugs like Ozempic for your fitness journey? This video is a must-watch! 👉 https://www.clickondetroit.com/news/local/2026/01/07/glp-1-weight-loss-drugs-like-ozempic-can-cause-muscle-loss-without-proper-diet-and-exercise/

Key takeaway: GLP-1 medications can help with weight loss, but they don’t protect muscle on their own — and losing muscle means a slower metabolism, weaker strength, and bigger setbacks long-term if you’re not intentional.

💡 How to stay strong while losing weight:
✅ Prioritize high-protein meals
✅ Add strength/resistance training at least 2–3x/week
✅ Keep calories and nutrients balanced
➡️ Your results should be about health and strength, not just the scale!

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.

01/06/2026

✨ Contemporary Pilates Pop-Up ✨
Join us Sunday 1/11 at 10:00 AM for a fresh take on Pilates that’s dynamic, creative, and thoughtfully challenging.

This Contemporary Pilates class blends traditional Pilates with elements of yoga, aerobics, and even a touch of HIIT — offering a more adaptable, varied, and energizing workout.

Led by Jerica, who brings 4 years of teaching experience with a focus on proper form, mindful movement, and classes that challenge you while still feeling accessible. Her goal? To help you feel strong, balanced, and confident in your body. 🤍

✔️ Free for members
🧘‍♀️ All levels welcome
✨ Come move, flow, and try something new

Spots are limited — don’t miss this one!

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

01/05/2026

✨ Introducing FAC Jumpstart — your smartest way to start 2026. ✨

FAC Jumpstart is designed to set you up for real results with expert guidance, accountability, and a clear plan — no guesswork, no overwhelm. 💪

👋 Current members:
If you haven’t completed Jumpstart yet and are looking to get scheduled, reach out to Lisa at lsoverinsky@ffrc.net and we’ll get you set up.

🎉 New members:
FAC Jumpstart is normally $99 — but it’s FREE when you join through the end of January.
Interested in becoming a member? Contact Mikhayla at mdolson@ffrc.net for more information and to get started.

This isn’t just a workout — it’s a reset, a roadmap, and your fresh start for 2026.
Let’s do this together. 💙🖤

12/31/2025

🎉 Happy New Year from Franklin Athletic Club! 🎉

Harrison here with Franklin Athletic Club, wishing you a happy, healthy New Year! As we step into a new year, it’s the perfect time to challenge yourself and try something new—whether you’re a long-time member or just getting started.

✨ Check out our new website: franklinclub.com

Looking for a fresh start? Take advantage of our JumpStart Fitness Program, featuring:

✔️ InBody composition analysis
✔️ Functional movement screening
✔️ Fitness assessments, consultations, and training sessions

Plus, explore beginner adult tennis and a full lineup of group fitness classes designed to keep you motivated all year long.

Here’s to a stronger, healthier you in the New Year—we can’t wait to be part of your journey! 💪🥂

12/22/2025

✨ NEW YEAR, NEW ENERGY ✨

Kickstart 2025 feeling motivated, confident, and supported — because January is FREE at Franklin Athletic Club! 🎉💙

For a limited time, when you join FAC you’ll get:
💥 $0 Enrollment Fee
💥 FREE January Membership with no dues until February 1st
💥 FREE Fitness Assessment
💥 FREE Personal Training Session
(Yes… all of it!)

There’s no better time to jump into your fitness goals and start the year STRONG. 💪
Whether you’re returning to the gym or starting fresh, we’re here to help you crush it.

👉 For more info or to join, call Mikhayla Dolson at (248) 352-8000 ext. 212 or email mdolson@ffrc.net

Let’s make 2025 your healthiest year yet. ✨

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

12/17/2025

Ready to level up your training? 💥

TRX Bootcamp is BACK at Franklin Athletic Club! Join us Tuesdays starting January 6th for a high-energy circuit class that uses suspension trainers + dynamic equipment to push your strength and endurance to the next level.

🔥 6:30–7:15 PM
🔥 Led by TRX-certified rockstar Stephanie Lopez Gilmore
🔥 Kids Club open until 7:15 for built-in childcare!

Spots will go fast — see you on the straps! 💪

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

12/15/2025

❄️ Cold outside? Get STRONG inside. 💪🔥
When the temps drop, the strength goes UP! Stephanie’s Strength Blast is the perfect way to warm up, lift heavy, and feel unstoppable this winter.

🗓 Mondays at 10:00 AM
👩‍🏫 With Stephanie L
🔥 Full-body strength • High energy • Major results

Skip the cold and join us for a class that will leave you feeling strong, sweaty, and ready to take on the week. See you Monday! 💙🖤

12/08/2025

Get FIRED up and ICE cold in the best way possible… our Fire & Ice Run is back! 🔥❄️🔥

Join Stephanie O’Bryant for a high-energy treadmill bootcamp on Saturday, 12/13 at 10:00 AM — totally FREE for members and non-members!

Whether you’re bringing the heat or bringing the chill, come dressed in your favorite festive gear and ready to RUN! 🏃‍♂️✨

Let’s melt the cold and light up the room together. See you on the treadmills!

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

12/08/2025

❄️ Frost & Flow is HERE! ❄️
Warm up your winter and ride with us for a festive, high-energy spin experience you won’t want to miss! 🎶✨

Join Stephanie O’Bryant on December 13 at 9:00 AM for a ride filled with holiday vibes, upbeat playlists, and all the festive energy you can bring.

🎁 Members & Non-Members Welcome
🎄 Wear your FAVORITE festive gear
🚴‍♀️ Come ready to move, groove, and get merry!

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

12/02/2025

🎁 Unwrap your strongest self this December!

Our Personal Training Holiday Special is officially LIVE — and it’s our biggest offer of the year. Whether you’re starting fresh or leveling up your current routine, this is the perfect time to lock in your goals with our elite training team.

✨ Packages:
• Buy 12, get 1 FREE
• Buy 24, get 2 FREE
• Buy 36, get 3 FREE
• Buy 48, get 4 FREE

Don’t let the holidays slow your momentum — step into the New Year already ahead. 💪
Offer valid through December only!

📩 Register now with Lisa Soverinsky:
📞 (248) 352-8000 ext 273
✉️ lsoverinsky@ffrc.net

Franklin Athletic Club is the place to be if you are looking for a fitness community where everyone is welcome and supported in their pursuits of living a healthy well-balanced life, while having fun. We are an inclusive club that is committed to our members success, by providing a state of the art fitness experience for all ages.

Find out more at www.franklinclub.com

11/18/2025

Hoopers—get ready! 🏀🎄
Coach Geo’s Holiday Hoopmania Camp returns Dec 29–30, 9am–3pm, and it’s two full days of games, contests, prizes, skill work, and nonstop FUN!

Open to Boys & Girls in Grades 3–8.
If your child loves basketball (or needs to burn some holiday energy 😅), this is the PERFECT winter break activity!

Spots go fast every year—don’t wait!
📩 Contact Coach Geo: gthomas@ffrc.net

Let’s hoop into the holidays! 🏀✨