Get Fit And Relax

Get Fit And Relax Get Fit And Relax offers fitness training and massage therapy services.

12/01/2025

“Stranger Things” has happen at my studio before! But this guy asked for it! 😂 When I say we are closed… WE ARE CLOSED!!!

11/24/2025

The holiday season is full of joy… but let’s be honest, it can also be a lot. Between shopping, planning, cooking, working, traveling, and taking care of everyone else, it’s easy to forget about you! Stress builds up fast this time of year — tight shoulders, restless sleep, mental overload, and feeling like you’re running on empty. That’s why giving yourself the gift of self-care isn’t selfish… it’s necessary!Take a moment this season to pause, breathe, and invest in your well-being. You deserve a break just as much as anyone else. Book your massage today and make yourself a priority this holiday season. Your body (and mind!) will thank you.

11/23/2025

Mindful Me Mondays is a whole vibe for kids and young teens to have fun with fitness, practice gentle yoga and breathing techniques, learn healthy ways to manage emotions, build self-awareness, focus, and confidence!

11/19/2025

People be asking for deep tissue and just can’t handle it! Let me do my job and use my strong hand ok? 😂😂

11/12/2025

Your body deserves this type of treatment! Let’s take away some of that tension and start living a stress free lifestyle! Book yourself a massage! Gift cards available!

11/08/2025

What a wonderful event on the importance of self care and mental wellness!

Back To School Massage Specials!Ends September 30th.
08/25/2025

Back To School Massage Specials!
Ends September 30th.

08/16/2025

Saturdays are for stretching!!!

💆‍♀️ Relieve stress
💪 Soothe sore muscles
🧘‍♂️ Recharge your energy

Take care of YOU—because a refreshed you is a better you.

08/15/2025

✨ Wear Your Story ✨

From Faith to Evolving, every piece is more than jewelry it’s a reminder of your journey, your growth, and your power. 💫
Which one speaks to you today? 💛

07/03/2025

🎆 4th of July Massage Specials 🇺🇸

🔴 “Stars & Stripes Stress Relief” - $75 (60 mins)
Celebrate freedom from tension with a full-body Swedish massage and optional aromatherapy (peppermint or lavender).

🔵 “Red, White & Renew” - $90 (75 mins)
Includes a 60-minute deep tissue massage + 15-minute hot towel treatment for the neck and feet.

⚪ “Firecracker Fit Package” - $110 (90 mins)
Perfect for athletes or active clients. Includes sports massage, stretching, and a muscle-soothing CBD balm upgrade.

🧨 “Freedom to Relax” Couples Massage – $165 (60 mins for two)
Bring a partner, friend, or family member and relax side-by-side.

Book an appointment for tomorrow or buy now and schedule later! Call/text (248)818-4768.
Payment options: Zelle/ApplePay/Cash app.

Address

21819 W Nine Mile Road #320
Southfield, MI
48075

Opening Hours

Monday 8am - 12am
Tuesday 8am - 12am
Wednesday 8am - 12am
Thursday 8am - 12am
Friday 8am - 12am
Saturday 8am - 12am
Sunday 12pm - 6pm

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