Salt + spark, LLC

Salt + spark, LLC An RN for 30+ years, practicing yogi and trained as a yoga instructor, and Level 2 Reiki practitioner

i love creating these boards for myself on monday mornings at work. got one set of squats in already. what are you grow...
11/17/2025

i love creating these boards for myself on monday mornings at work. got one set of squats in already. what are you growing? 🌱

11/17/2025

uranus shaking stuff up. mercury cazimi! ☀️✨

my daily read gave me inspiration to share with you this morning. ☀️🙏🏼🫶🏼. .
11/14/2025

my daily read gave me inspiration to share with you this morning. ☀️🙏🏼🫶🏼. .

11/12/2025

day after 11:11 portal

this is the medicine. matriarchy rising. love, compassion, kindness, understanding, empathy-all central themes in usher...
11/11/2025

this is the medicine. matriarchy rising. love, compassion, kindness, understanding, empathy-all central themes in ushering in a new world. thank you for sharing the good work already happening 🩵🧡💜

message for the week in the health office. i write/draw these every week for myself. i add in the check boxes daily to...
11/10/2025

message for the week in the health office. i write/draw these every week for myself. i add in the check boxes daily to complete my squats. i’ve started a squat squad at my school. if you can’t go for a walk, squats are the next best thing, and sometimes more effective. keep yourself motivated. cheer yourself on. love you! 💕💕💕. 🩵🧡💜

11/10/2025

mercury is back in gatorade

giving these new beauties a bath after a fun morning spent at the rock and mineral show in ansonia. looking forward to p...
11/08/2025

giving these new beauties a bath after a fun morning spent at the rock and mineral show in ansonia. looking forward to playing with my new rocks. and some other stuff that made me smile this weekend 😀 **us

11/05/2025

Full moon 🌕 Mamdani win, people win, matriarchy on the rise. LFG!!!!!

The people have spoken all over this country!!!! May democracy and humanity prevail!!! ❤️‍🔥❤️‍🔥❤️‍🔥
11/05/2025

The people have spoken all over this country!!!! May democracy and humanity prevail!!! ❤️‍🔥❤️‍🔥❤️‍🔥

11/04/2025

Go VOTE 🗳️ ✌🏼

ritual is just one of my offerings at salt + spark. it was an honor and a privilege to lead a ceremony for this group o...
11/04/2025

ritual is just one of my offerings at salt + spark. it was an honor and a privilege to lead a ceremony for this group of women. so grateful 😌🩵🧡💜✨

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Southington, CT

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