Mindful Family Recovery

08/31/2025

Saturday on the Meriden Green the Overdose Awareness community event brought old friends, new connections, and so much hope.

From the live DJ and amazing giveaways, to FREE Narcan and the beautiful sound healing of Kelvin Young - this event was filled with both joy and purpose.

A big thank you to Ana Gopoian for inviting me to join the TriCircle table, where we shared vital resources and support for individuals and families impacted by addiction.

💜 Together we are stronger 💜

08/27/2025

For families impacted by addiction, the fear of overdose is real and constant - and here’s a chance to come together to take action.

Overdose Awareness Event | Temple Street, New Haven, CT | Friday, 8/29/25 | 12–3pm

✅ Addiction education & community resources
✅ Harm reduction supplies & support
✅ Entertainment for all
🕯️ Remembrance Ceremony at 2:30pm to honor lives lost

If addiction has touched your life, you belong here. Come as you are. Leave reminded that you’re not alone.

08/27/2025

Join us this Friday, August 29th at Elmridge Park Pavilion in Rocky Hill from 5–8pm for a powerful evening of connection, awareness, and family-friendly fun.

✅ Food Trucks & Games
🎈 Bounce Houses for the kids
🎁 Giveaways + Community Resources
💜 Info on overdose + substance use prevention

Stop by the TriCircle table to say hello — we’d love to meet you, share resources, and talk about the work we’re doing to support individuals, families and communities.

Together, we can raise awareness, reduce stigma, and make a difference. 💪

08/27/2025

Join us for Overdose Awareness + Prevention Event on the Meriden Green. Be sure to stop by the TriCircle table this Saturday, August 30th.

At this free event you'll enjoy connection, resources, hope AND.....

🎶 Live DJ + Sound Healing
📸 Photo Booths + Vendor Giveaways
🚐 Mobile Resource Van
💊 FREE Narcan Distribution

Whether you’ve been personally impacted or you simply want to support, your presence matters. Together, we can break the silence, spread awareness, and save lives.

Tag a friend and come be part of this meaningful day.

08/05/2025

Addiction touches more lives than we think—often silently.
Let’s change that, together. Join us for a welcoming, judgment-free evening of insight and connection.

We’ll explore the true impact addiction has on families and communities, break down the stigma, and share practical tools to help support those who are struggling.

You’ll walk away with:
✨ Proven, compassionate strategies
🧘‍♀️ Mindfulness tools to stay grounded
🌐 Local resources that make a difference

📅 Tuesday, August 13th
⏰ 6:00 PM
📍 Levi Coe Library — 414 Main St, Middlefield, CT

Whether you’re a parent, teacher, first responder, healthcare worker, social worker—or someone who simply cares—your presence matters. This conversation is for YOU.

07/21/2025

Based in science and compassion, this empowering series is for anyone who cares about someone struggling with substance use.
This is a flexible, nonjudgmental framework based in understanding, awareness, and action that will help you shift from despair to meaningful, sustainable change..

Gain tools to improve communication, set healthy boundaries, and nurture your own well-being—all while effectively supporting your loved one’s journey and connecting with others walking similar paths.

What to bring?
Bring a friend or family member, an open mind, your willingness to try a new approach, and a commitment to attend at least 7 out of the 8 sessions.

Workshop will begin 8/4 IF minimum registration (10 people) is met. Early registration is strongly recommended

This is a free event offered by The Phoenix - Connecticut
Go here to register: https://thephoenix.org/events/family-recovery-8-week-workshop-portland/6b41f52e-f2b7-4de1-a00b-67d6558d2d74
Workshop Leader: Karen Bernetti, Family Recovery Support Specialist & Phoenix Voluneer

https://thephoenix.org is fueling a movement that builds on the power of community and belonging to change how society approaches addiction and recovery.

06/11/2025

💙 Join me TONIGHT for an important conversation about mental health & addiction....

The statistics are staggering. MILLIONS of families are silently struggling with addiction's impact. As someone who's dedicated to the Family Recovery Movement, I believe it's time we replace shame with support and fear with facts.

Tonight's presentation covers:
✨ Understanding addiction as a public health crisis
✨ Transforming overwhelm into meaningful action through evidence-based approaches
✨ Mindfulness practices for finding calm in chaos
✨ Family support resources most people don't know exist

This isn't just for families directly impacted by addiction—it's for anyone who wants to build a stronger, healthier community.

After years of the failed "war on drugs" and "tough love" approaches, the opioid crisis rages on - it's clear that awareness, compassion, and collaboration are our most powerful tools.

The uncomfortable truth? Stigma has kept families isolated for too long—which is exactly why these problems just keep getting worse.

It takes great courage to have these conversations, and it's through these discussions that real healing begins.

Ready to be part of part of the SOLUTION?

🕐 Join me tonight at 6pm | Manchester Public Library Whiton Branch, 100 North Main Street Manchestser CT 📍 One hour presentation + 30-minute Q&A

Your presence sends a powerful message to the people in your community who are struggling: "We see you, we hear you, and we're here to support you." ♥️

05/28/2025

Check out this powerful 90-minute workshop brought to you by Mobilize Recovery on the brain science of addiction—happening Thursday, May 29 at 7 PM ET / 4 PM PT. Gain gain easy-to-understand insights, practical tools, and a deeper, more compassionate view of recovery.

RSVP now to get the Zoom link!

I am signing up! Brainjacked is an engaging and accessible presentation that explores the biological roots of addiction and recovery.

05/24/2025

Join us for a free 8-week Invitation to Change workshop specifically designed for families and friends impacted by a loved one's addiction.

The Invitation to Change model was created by the authors of Beyond Addiction and founders of The Center for Motivation and Change - experts who've revolutionized how we approach addiction support.

This evidence-based program moves away from confrontation and shame, and teaches families compassionate, science-backed strategies to support their loved ones while prioritizing their own wellbeing.

Rather than feeling helpless or resorting to ultimatums, participants
learn powerful communication tools and boundary-setting skills that actually promote positive change.

Where: Trinity Church, 345 Main Street, Portland, CT 06480
When: Sundays, June 16th - August 4th
Time: 6:30–7:45 PM
Cost: FREE! Brought to you by The Phoenix - Connecticut

Please share this with anyone you think might benefit. Let’s move away from confrontation and shame — and toward hope, healing, and change.

DM for more information and to register.

05/05/2025

Breaking the Chains of Addiction: A Community Call to Action.

Join us on Thursday May 8th at 6:30pm at the Southington Public Library for a powerful conversation on Family Recovery and addiction awareness that promises to shake the foundations of how addiction is seen and dealt with in our community.

Addiction doesn't discriminate. It tears families apart. It ravages communities. And it thrives in the shadows of stigma and misunderstanding. This isn't a problem about "those people" – it's our entire community’s problem, and it's time to face some hard facts head-on.

During this 60 minute presentation, I will:
👉 Unveil the true face of addiction and its far-reaching impact
👉 Shatter the myths that fuel stigma and prevent people from seeking the help they need
👉Empower you with compassionate, evidence-based approaches for supporting those who struggle with addiction
👉Share a few mindfulness techniques for finding calm in the chaos of life

There will be 30 minutes to answer questions and share experiences. Participants will leave with an abundance of resources and ready to take action.

This isn't just a presentation – it's a call to action for every member of our community to become part of the solution. Hope to see you there. Go here to register for this free event:
https://southington-ct.whofi.com/calendar/event/316174

04/14/2025

NAMI Family-to-Family is a no-cost 8-session educational program for family, significant others and friends of people with mental health conditions. In-person classes are taking place in Milford and Avon, CT.

This course is taught by family members who were trained and have been there with lived experience and includes presentations, discussions and interactive exercises. Research shows that the program improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

Space is limited and the next round of classes won't be until the fall. Go here to register:
https://namict.dm.networkforgood.com/emails/3934974?recipient_id=r-Es8BkHr7efRLzd2np9BQ||anRwcEBtYWMuY29t

04/13/2025

https://www.mobilizerecovery.org/day_of_service_is_back_for_third_year

We're kicking off the third year of the Mobilize Recovery Day of Service!