Southington Therapeutic Massage

02/02/2026

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01/29/2026

Southington Massage welcomes Cynthia 🌿

Cynthia has been living and teaching yoga for over two decades, weaving together movement, breath, mindfulness, and ancient wisdom to support whole-person wellness — body, mind, and spirit.

Certified as a 200-hour Yoga Teacher through Embodyoga in 2010, Cynthia’s yoga approach is grounded in somatic awareness, Ayurvedic principles, and intuitive movement. She has studied with respected teachers including Rodney Yee, Seane Corn, Elysabeth Williamson (Partner Yoga), and Nikki Meyers (Yoga of 12-Step Recovery), allowing her classes to be both deeply healing and accessible.

Her teaching style honors where each student is in their body today, creating a safe, supportive space to reconnect, restore balance, and move with intention — on and off the mat.

Alongside yoga and meditation, Cynthia integrates mental fitness, Ayurvedic lifestyle practices, and holistic coaching to help clients build sustainable wellness habits that truly fit their lives.

✨ Yoga | Mind-Body Wellness

Now offering Private Yoga sessions & Bring A Friend sessions !

Connect with Cynthia
📞 860-302-0529
📧 cynthiagriffinnht@gmail.com
🌐 naturalhealthcyng.com
📜 CT Massage License #003324

01/29/2026

Education is key!

01/27/2026

01/25/2026

Daria hosted her 1st monthly sound healing ceremony.

01/13/2026

COMING SOON! Southington Therapeutic Massage will be adding a few new self-care therapies to our New 2026 Year!

01/12/2026

01/10/2026

Meet Jess ✨
Jess is a graduate of the Cortiva Institute in CT with a strong foundation in holistic wellness. She brings a thoughtful, intuitive approach to every session—blending skilled technique with genuine care.

Specializing in Deep Tissue, Swedish, Prenatal Massage & Assisted Stretching, Jess believes massage is more than easing tension—it’s about restoring balance, relaxation, and overall well-being.

Inspired by nature, yoga, and mindful living, Jess offers a grounded, nurturing experience and looks forward to supporting your wellness journey. 🤍

✨ Now accepting new clients
📅 Tuesdays: 12–8
📅 Thursdays: 12–6:30
📅 Sundays: 10–2

12/30/2025

Meet your therapist:

Amanda Hermann, LMT

With 17+ years of experience, Amanda Hermann is a Licensed Massage Therapist specializing in deep tissue, Swedish relaxation, pregnancy massage, and cupping therapy. She’s also a certified Infant Massage Instructor with USA Infant Massage, teaching parents and caregivers how to connect with their babies through touch.

A former instructor at Branford Hall Massage Program, Amanda brings her teaching experience and passion for bodywork to every session, creating a personalized, restorative experience for every client.

12/15/2025

Couples Massage openings!
December 15-21st.

Wednesday 12/17 6:30pm
Friday 12/19 10am or 11am
Sunday 12/21 12pm

10/18/2025

Saturday vibes