Built 4 It

Built 4 It Built4It Athletics maximizes athletic performance through science-backed training.

We develop athletes to their full potential by offering sport-specific training, physical therapy, chiropractic care and massage therapy in both Prosper & Southlake, Texas. Our state-of-the-art facilities, physical therapy, chiropractic care, and sports massage services are specifically designed to meet the demands of high-performing professional athletes. With customized training and recovery pla

ns, we support all levels of athletes in maintaining optimal performance, accelerating recovery times, and achieving new career milestones.

06/26/2025

As a team, we've taken the necessary steps.
As a community, we need to come together and be part of the solution.

Introducing Built 4 It’s Full- Service Recovery Team  We’re excited to announce the expansion of Built 4 It’s medical an...
04/22/2025

Introducing Built 4 It’s Full- Service Recovery Team

We’re excited to announce the expansion of Built 4 It’s medical and recovery services!
At Built 4 It, our mission is to support your performance and overall wellness from every angle. That’s why we are proud to welcome our new Physical Therapist, Kaely Whatley to our team. She will be joining forces with our Chiropractor and Massage Therapist to provide a comprehensive approach to recovery, injury prevention and rehabilitation.
Whether you’re recovering from an injury, managing chronic pain or simply looking to optimize your body’s performance, our expert team is here to help you move, feel and perform your best.
Our Services Now Include:

• Personalized Physical Therapy Sessions
• Chiropractic Care to Improve Mobility Alignment
• Targeted Massage Therapy for Recovery
• Cupping
• Dry-Needling
• Cold Plunge
• Performance Training for all Sports and All Level of Athletes

Meet our Recovery Experts

KAELY WHATLEY - Physical Therapist Kaely is a high-energy Physical Therapist who’s passionate about helping people unlock their full movement potential. As a former collegiate athlete, she believes in the power of functional movements and fitness to not only heal but to strengthen and energize the body for long-term health. Her approach is hands on and unique to the individual in front of her - whether it be a young athlete or aging adult. She brings enthusiasm to the recovery process and loves to see her patients return to the life they love.

CHRIS SKELTON - DC Chiropractor Dr. Chris Skelton is a Chiropractic Sports Physician, CrossFit Trainer, certified through the National Academy of Sports Medicine, certified Police Officer Standards and Training Council for Health and Wellness, certified Functional Movement Specialist and competitive CrossFit athlete. He has an extensive background in fitness, health and wellness and has a passion for teaching, coaching and inspiring. Dr. Skelton’s approach is one of prevention and improved performance and function. He believes that exercise should be utilized to improve your ability to function in all activities.
Dr. Chris Skelton is a former division 1 athlete from Sacred Heart University. From there he went on to study biomechanics and kinesiology. This led him to the University of Bridgeport where he graduated in 2013 Magna Cum Laude with his Doctor of Chiropractic degree

LAUREN MARTIN - Massage Therapist
Lauren has a background working alongside physical therapists and chiropractors throughout the majority of her career. She has 8 years of experience in personal training and is a previous NPC competitor. She attended TCC South Campus to become a Licensed Massage Therapist in 2020 because she knew she wanted to dive deeper into helping clients with sports related injuries. Since then, she has taken continuing education courses in Cupping, Shoulder Dysfunction due to Sports Injuries, Sports Massage at APEC, and many other courses. She is passionate about assisting clients with injuries through both massage and corrective exercise and enjoys working with the general population, athletes and bodybuilders. Lauren recently left her own practice and joined Built4it in January of 2025 jumping right into the Pre-Draft season and has been a great addition to our team!

At Built 4 It, we understand the foundation of a healthy, active life begins with comprehensive support. Our foundation is built on the expertise of a professional athlete and a medical professional, with a Doctorate in Physical Therapy (DPT). With over two decades of experience in athletic training and recovery that spans from novice to professional athletes, we understand effective therapy is not one-size-fits-all.

For more information about Built 4 It, visit www.built4it.com. To schedule an appointment, and experience the Built 4 It difference, call 469-919-6299.

💪 7 Benefits of Physical Therapy 💥✅ Relieves pain (no meds needed)✅ Boosts mobility & flexibility✅ Prevents future injur...
04/09/2025

💪 7 Benefits of Physical Therapy 💥
✅ Relieves pain (no meds needed)
✅ Boosts mobility & flexibility
✅ Prevents future injuries
✅ Speeds up recovery after surgery/injury
✅ Fixes posture & alignment
✅ Enhances athletic performance
✅ Manages chronic conditions (like arthritis & diabetes)

📅 Ready to move better, feel stronger, and live pain-free? PT might be your next best move!

Visit us at www.built4it.com to learn more

Shoutout to all the players who received and accepted their invite to the 2025 NFL Combine!💪🏈. This is just the beginnin...
01/31/2025

Shoutout to all the players who received and accepted their invite to the 2025 NFL Combine!💪🏈. This is just the beginning — Eat or Starve

Big congrats to our athletes for earning their spots in the 2025 East-West Shrine Bowl tonight at AT&T Stadium. 🏆 Your h...
01/30/2025

Big congrats to our athletes for earning their spots in the 2025 East-West Shrine Bowl tonight at AT&T Stadium. 🏆 Your hard work and dedication got you here; go make history.

Welcome to the family! 💪🏈 The 2025 Draft Prep Class has landed at Built4It, where we turn athletes into pros and dreams ...
01/29/2025

Welcome to the family! 💪🏈 The 2025 Draft Prep Class has landed at Built4It, where we turn athletes into pros and dreams into draft day reality. 🏆🔥

Restoring movement, rebuilding strength, and redefining possibilities.
01/22/2025

Restoring movement, rebuilding strength, and redefining possibilities.

Welcome to the family! 💪🏈 The 2025 Draft Prep Class has landed at Built4It, where we turn athletes into pros and dreams ...
01/20/2025

Welcome to the family! 💪🏈 The 2025 Draft Prep Class has landed at Built4It, where we turn athletes into pros and dreams into draft day reality. 🏆🔥

Pit Hours …
01/14/2025

Pit Hours …

Address

1800 E State Highway 114
Southlake, TX
76092

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm
Saturday 7am - 11am

Telephone

+14699196299

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