02/04/2026
😴 Tossing & turning? Acupuncture could be your ticket to deeper Zzz's! 🌙
Studies show it boosts sleep quality, efficiency, and onset, regulating stress hormones like cortisol & serotonin for better rest, even long-term vs. sham treatments.
Unlock evidence-based tips from Acufarrah on how acupuncture tackles insomnia naturally.
Read here: https://acufarrah.com/can-acupuncture-improve-sleep-quality-evidence-based-benefits-and-practical-tips/
👉 Book your session today. 💤