Connections Wellness Group

Connections Wellness Group What We Do

We connect you to meaningful, life-improving solutions which promote positive change for your overall wellness.

Additionally, we provide convenient mental health services that are cost-effective, accessible, and holistically enriching. Our use of proven, evidence-based treatments and holistic approaches delivers uncompromising care.

Back to school isn’t just about supplies—it’s about emotional readiness, too. ✏️🎒Here’s a Mental Health Checklist to hel...
08/08/2025

Back to school isn’t just about supplies—it’s about emotional readiness, too. ✏️🎒
Here’s a Mental Health Checklist to help students (and parents) ease the transition:

Our team is here to support families and students as the new school year begins.

August is National Wellness Month—a time to prioritize your mental, emotional, and physical well-being. 🌿 Whether it’s s...
08/06/2025

August is National Wellness Month—a time to prioritize your mental, emotional, and physical well-being. 🌿 Whether it’s setting boundaries, joining a support group, or taking a walk outside, small actions can make a big difference.
💬 What does wellness look like for you this month?

Let’s take care of ourselves—and each other.
🔗 Explore our group therapy offerings
https://connectionswellnessgroup.com/services/

07/30/2025

Does thinking about the new school year lead to feelings of stress and anxiety in you or your kids?

From anxiety and stress to executive function struggles, our team is here to provide support through group therapy, family-focused care, and academic tools.

📚 Let’s make this school year feel a little lighter.

Is your relationship with those around you caught in a cycle of miscommunication, tension, or distance?Our therapists sp...
07/28/2025

Is your relationship with those around you caught in a cycle of miscommunication, tension, or distance?
Our therapists specialize in helping individuals work through conflict, rebuild trust, and foster healthy communication.

Whether it's a family bond, romantic partnership, or a friendship, healing is possible and it starts with a conversation.

👉 Ready to take the first step?
Schedule a consultation today. https://connectionswellnessgroup.com/treatments/relationship-conflicts/

Self-care is more than bubble baths. It’s boundary-setting, group support, and knowing when to ask for help.On Internati...
07/24/2025

Self-care is more than bubble baths. It’s boundary-setting, group support, and knowing when to ask for help.

On International Self-Care Day, we encourage you to prioritize your mental health, whether that’s journaling, walking, or joining a therapy group.

You deserve support. Take care of your mental health with accelerated group therapy to gain the tools to feel better, faster.

👉 https://connectionswellnessgroup.com/services/group-therapy/

Ready to grow with intention?Join Dr. Debra Atkisson, MD for Connections Catalyst—a 10-week, expertly guided personal de...
07/23/2025

Ready to grow with intention?

Join Dr. Debra Atkisson, MD for Connections Catalyst—a 10-week, expertly guided personal development program for those ready to take purposeful steps toward personal growth.

Over ten weeks, you'll work through self-paced coaching modules, paired with readings from Master Your Storm, designed to provide structure, insight, and practical tools for growth.

Whether you're navigating change, seeking balance, or simply ready to invest in yourself, this program meets you where you are.

Enrollment is now open. Learn more at: https://connectionswellnessgroup.com/connections-catalyst/

🧐 Navigating mental health care can feel complex. This handy Venn diagram breaks down the core distinctions between PHP ...
07/18/2025

🧐 Navigating mental health care can feel complex. This handy Venn diagram breaks down the core distinctions between PHP (Partial Hospitalization) and IOP (Intensive Outpatient) programs offered at Connection Wellness Group.

🧭 Discover which level of care might be the right fit for your unique journey. We're here to help you understand the options and find your path forward. Learn more and reach out to us today: https://connectionswellnessgroup.com/programs/

Summer fun can sometimes come with an increase in social drinking, and for many, this can intensify mental health strugg...
07/17/2025

Summer fun can sometimes come with an increase in social drinking, and for many, this can intensify mental health struggles. In fact, some studies suggest alcohol use peaks in summer due to increased social events and holidays.

If you find yourself using alcohol more to cope with anxiety or depression, you're not alone, and we can help. We offer accelerated group therapy programs lead by experts who specialize in treating co-occuring substance use disorders and mental health conditions.

Reach out to us today to find a safe community to build coping skills, manage alcohol use, and address mental health conditions.
Learn more: https://connectionswellnessgroup.com/programs/dual-diagnosis/

☀️ Did you know that just 15 minutes of sunlight a day can boost your body’s serotonin levels, helping improve mood and ...
07/15/2025

☀️ Did you know that just 15 minutes of sunlight a day can boost your body’s serotonin levels, helping improve mood and emotional balance?

Studies show that spending time in nature can reduce symptoms of depression, lower stress hormones, and even enhance self-esteem, especially for children and teens.

💚 We challenge you this summer to try to spend 15 minutes outside during the cooler hours of the day. Breathe deep, and let nature help you heal.

And if going outside doesn't seem like an option or isn't enough, we're here for you with our accelerated group therapy programs. Learn more: https://connectionswellnessgroup.com/services/group-therapy/

One of the biggest advantages to group therapy is being surrounded with others like you who just just *get it*. Maybe th...
07/14/2025

One of the biggest advantages to group therapy is being surrounded with others like you who just just *get it*. Maybe they're going through something similar and can provide empathy or they're in the same stage of life.

With this in mind, we've launched new programming at our Frisco location that is geared specifically toward young adults. Navigating early adulthood comes with unique pressures—from career stress and relationship challenges to finding your place in the world. If anxiety, depression, or general overwhelm is making this journey feel like it's too much, you're not alone.

Chat with us online via the messenger on our homepage and learn how we can help: https://connectionswellnessgroup.com

We had such an incredible time last week at our open house event at one of our new Connections Wellness Group Denton loc...
07/10/2025

We had such an incredible time last week at our open house event at one of our new Connections Wellness Group Denton locations! 🎉 It was wonderful to see so many community members, partners, and friends join us to celebrate this milestone.

👉 ICYMI: We moved our Denton services! Connections Wellness Group's Denton office has officially moved just down the road and expanded into two dedicated facilities to better serve patients.

Thank you to everyone who came out to connect with our team and explore our new space!

We're committed to being a mental health resource for Denton and surrounding communities. If you missed the event, we invite you to learn more about our PHP, IOP, and other specialized programs: https://connectionswellnessgroup.com/services/

Address

1100 E Southlake Boulevard, Suite 200
Southlake, TX
76092

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+18177561293

Website

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