Mindwell Therapy

Mindwell Therapy Mindwell Therapy provides compassionate therapy for children, teens, and adults. We invite you to start your journey for therapy in Keller, TX.

Specializing in trauma, anxiety, and personal growth, we use EMDR, DBT, and Ketamine-Assisted Psychotherapy in a safe, supportive environment for healing and growth. At Mindwell Therapy | Counseling Services, we believe in healing your past and embracing your future. We provide a safe and welcoming space for you to share your experiences and work towards a more positive mindset. We offer a variety

of therapy techniques that help create a personalized experience for you. We specialize in walk and talk therapy, EMDR therapy, teen counseling, and more. You deserve to be happy and peaceful, even in the midst of chaos and uncertainty. We would be honored if we could come alongside you and help you with your healing process. Contact us today for a free consultation and start your path to healing.

Mention “Mindwell Therapy” for 20% off at sweetFrog Keller!!!’
05/23/2025

Mention “Mindwell Therapy” for 20% off at sweetFrog Keller!!!’

05/20/2025
05/19/2025

As a therapist, every week in my office I sit with LGBTQIA+ clients who are deeply struggling. Not because of who they are, but because of how the world treats them and looks down on them.

Almost half of LGBTQIA+ youth seriously consider su***de each year. HALF. Trans and nonbinary youth are even more at risk! And the common thread…Rejection, discrimination, and shame. Usually from the very communities and families they live in.

It’s incredibly hard to hold space for someone’s deepest pain, then turn around and hear people use hateful words. They are human beings, deserving of dignity, safety, and compassion.
To dehumanize their experiences isn’t just heartbreaking, it’s very scary.

So here’s what I want to say: Be kind. It’s honestly not that hard. And it feels like it should go without saying.
And it can go a looonnggg way.
Because even one supportive adult can be the difference between despair and hope. Between isolation and LIFE.

You don’t have to fully understand someone to lead with compassion.You can choose curiosity over judgment, kindness over hate. Ask questions. Try to understand. That’s how change begins.

Please don’t wait until it’s too late to show up with kindness. I promise it’s not that hard.

If you’re interested in showing up for the LGBTQ+ community in a real, tangible way, consider coming to Pride Keller this October! We will have a booth there!

🌿May is Mental Health Awareness Month 💚Let’s break the stigma, start the conversation, and remind each other: It’s ok to...
05/02/2025

🌿May is Mental Health Awareness Month 💚
Let’s break the stigma, start the conversation, and remind each other: It’s ok to not be okay. Mental heath is just as important as physical health. Remember you’re not alone.
🧠Prioritize your well-being.
🗣️Reach out.
🕊️Take a breath.
💚Be kind to your mind.

If you or someone you know needs help, give us a call at 📞 817-618-1989. We are here to help.

So many great groups this summer for KIDS!!! We love Reach Counseling!!
04/24/2025

So many great groups this summer for KIDS!!! We love Reach Counseling!!

☀️ Summer Counseling Groups Are Here!

Looking for meaningful, supportive activities for your child or teen this summer? Our Summer Counseling Groups at Reach Counseling are designed to help kids and teens build confidence, manage big emotions, and connect with others—all in a fun, creative, and neurodivergent-affirming space. 💛

We’re offering groups for:
🧸 Play Therapy Groups (ages 4-6)
🧱 Brick Builders Group (ages 6–8)
🎨 Tween Expressive Arts Group (ages 9–12)
💬 Teen Social Skills Group (ages 13–17)
👨‍👩‍👧‍👦 Child–Parent Relationship Therapy (for parents of kids ages 3-10)

🌈 Led by licensed therapists
📍 In-person in Keller, TX
🗓️ Limited spots available – registration now open!

👉 Learn more & sign up here: https://www.reachcounselingtx.com/summer-counseling-groups

Let’s make this summer one of growth, connection, and confidence. 💛

A great resource in our community for survivors of sexual trauma! Cactusarttherapy.net
04/22/2025

A great resource in our community for survivors of sexual trauma!

Cactusarttherapy.net

🪴You don’t have to match the world’s pace to make progress.
04/21/2025

🪴You don’t have to match the world’s pace to make progress.

Healing Hero: EMDR Journey Edition—because healing childhood trauma deserves its own superhero moment.This young adult i...
04/16/2025

Healing Hero: EMDR Journey Edition—because healing childhood trauma deserves its own superhero moment.
This young adult is doing the real work: therapy, journaling, and EMDR one step at a time.
Because growth isn’t always flashy—but it is powerful.

Tag someone who’s doing the brave work of healing.

Address

Southlake, TX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 10am - 2pm

Telephone

+18176181989

Website

https://mindwelltherapy.intakeq.com/booking

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