Be Here Yoga

02/07/2026

BE the Breath
Slow down. Soften. Come home to yourself.

Join us for an evening of calming breathwork and gentle practices to steady your nervous system, clear your mind, and reconnect with your body. Leave feeling grounded, open, and deeply restored.

📅 February 13, 6-7 pm
✨ All levels welcome

02/06/2026

✨New year, Fresh Schedule ✨

Our updated class schedule is here and we can’t wait to move, breathe, and reset with you. From gentle and restorative to strength-building and soulful flows, there’s something for every body and every season of life.
Save your spot, roll out your mat, and come be here with us 💛

02/03/2026

New mindful merch just dropped 🤍
Shop our new blankets and grab a sleek vegan leather strap to carry them with ease. Comfort meets calm, wherever you flow.

01/29/2026

01/29/2026

💗 February BE Restored 💗
Slow down, soften, and reconnect with yourself. These deeply nourishing sessions are an invitation to rest, reset, and practice true self-love through stillness, breath, and gentle care. You do not need to earn rest, your body is asking for it. ✨

🗓 Sunday, Feb 1 | 2:30–3:45
🗓 Friday, Feb 27 | 6:30–7:45

01/27/2026

✨ **BE Ready Prenatal Yoga** ✨
Support your changing body, calm your mind, and prepare for birth in this nurturing prenatal class designed for *all trimesters and all levels*. Build strength, flexibility, and confidence through gentle movement, breathwork, and meditation while connecting with other expecting parents. 🤍🤰

🗓 First class **February 1**
⏰ 11:45–12:45
📍Be Here Yoga, Southlake

01/26/2026

This class is free for members and just $5 for guests. Visit behereyoga.com to sign up for our Winter Special: the $5 Freeze Online Class.

01/26/2026

✨ Positivity & Periods ✨
An empowering, age-appropriate workshop designed for parents and pre-teens to learn together in a supportive, open, and judgment-free space. We’ll explore the menstrual cycle with clarity and compassion, helping pre-teens build confidence, body awareness, and a positive relationship with their changing bodies while giving parents tools to guide these conversations with ease.

This is about normalizing periods, fostering trust, and creating a foundation of understanding that supports both physical and emotional well-being.

01/25/2026

$5 Freeze – Monday 9am
Be Online (One Class Only)
Too cold to drive, just warm enough to stretch. Attend one live online class for $5 during the freeze. Valid for one online live class only.

01/24/2026

🪨✨ Meditation Stone Workshop ✨🪨
Set intentions for the year ahead, choose meaningful symbols, and create a personal meditation stone to support your practice. We’ll close with a short, grounding meditation using your finished stone.
$25 - All supplies included.

01/23/2026

❄️Weather Update:
We will be closed Friday evening-Sunday. You can still flow with us in our app with on demand classes! Stay safe and warm!

01/21/2026

❄️ Weather Update ❄️
Yoga Therapeutics this Saturday has been postponed due to winter weather. We appreciate your understanding and will share the rescheduled date soon. Stay safe, stay warm, and take good care.