Be Here Yoga

Be Here Yoga Be Here and be a part of the new beginning.

Move. Breathe. Rest. 🌿✨Slow Hatha flow, intentional breathwork, and deep Yoga Nidra with gong + sound to guide you into ...
05/12/2026

Move. Breathe. Rest. 🌿✨

Slow Hatha flow, intentional breathwork, and deep Yoga Nidra with gong + sound to guide you into presence and calm clarity. 🧘‍♀️🌬️🔔

Let’s Grill & Chill 🌿🔥Start with a gentle flow at the studio, then head to the park for good food, fresh air, and even b...
05/09/2026

Let’s Grill & Chill 🌿🔥

Start with a gentle flow at the studio, then head to the park for good food, fresh air, and even better company.

Stretch, connect, and slow down with us this spring Saturday.

Breathe deeper. Feel calmer. 🌿Join us this Friday for BE the Breath, a grounding class to learn simple Pranayama techniq...
05/06/2026

Breathe deeper. Feel calmer. 🌿

Join us this Friday for BE the Breath, a grounding class to learn simple Pranayama techniques that support your nervous system and help you reset.

🕕 Friday at 6pm
Come as you are. Leave more centered.

BE Together 🌿💛This Mother’s Day, step onto the mat for a meaningful family yoga experience designed for moms, grandmas, ...
05/04/2026

BE Together 🌿💛

This Mother’s Day, step onto the mat for a meaningful family yoga experience designed for moms, grandmas, and little ones (ages 4+) to move, breathe, and connect side by side.

We’ll flow through playful partner poses, yoga-inspired games, and gentle movement that invite laughter, presence, and togetherness—no experience needed, all abilities welcome.

We’ll close with a heartfelt make-and-take memento so you leave with something beautiful to remember the moment you shared.

Come as you are. Leave feeling more connected.

✨ May at Be Here Yoga✨A new month to move, reset, and reconnect. From workshops to special events, May is filled with op...
05/01/2026

✨ May at Be Here Yoga✨

A new month to move, reset, and reconnect. From workshops to special events, May is filled with opportunities to deepen your practice and care for yourself in meaningful ways.

Save this post, plan your month, and join us for what calls to you 🤍

✨ Be Restored, This Sunday✨Slow down, soften, and give yourself space to rest. A gentle, supported practice to calm your...
04/29/2026

✨ Be Restored, This Sunday✨

Slow down, soften, and give yourself space to rest. A gentle, supported practice to calm your nervous system and help you fully reset for the week ahead. 🤍

☀️ Spring is a time to gently support your body from the inside out.In Ayurveda, we focus on Agni: our digestive fire, w...
04/27/2026

☀️ Spring is a time to gently support your body from the inside out.

In Ayurveda, we focus on Agni: our digestive fire, which helps us process not just food, but energy and experiences. When Agni is balanced, we feel lighter, clearer, and more energized. Gentle movement is a beautiful way to support digestion and overall flow in the body.

✨ Join us for BE Gentle to move mindfully, support circulation, and nurture your body.

🛍️ Support your practice with:
CCF Tea – Cumin, Coriander, Fennel ($24.99) – a traditional Ayurvedic blend to support digestion
Available for purchase in studio

💬 What helps you feel your best from the inside out?

MOVE ✨ BREATHE 🌿 REST 🤍A well-rounded, in-person yoga experience designed to guide you into deep calm, clarity, and pres...
04/24/2026

MOVE ✨ BREATHE 🌿 REST 🤍

A well-rounded, in-person yoga experience designed to guide you into deep calm, clarity, and presence 💫

✨ Move through an uplifting, all-levels Hatha slow flow with breath and meditation woven throughout
🌬️ Breathe with a guided, music-supported practice to quiet the mind and ground the body
🧘‍♀️ Rest in a deeply restorative Yoga Nidra practice accompanied by the gong

This is your space to slow down, reconnect, and explore the power of movement, breath, and stillness—leaving you feeling centered, refreshed, and fully present ✨

May 16 | 2:00–4:30 PM

Happy Earth Day 🌎🌿A gentle reminder to slow down, step outside, and reconnect with nature and yourself 🤍Every small act ...
04/22/2026

Happy Earth Day 🌎🌿

A gentle reminder to slow down, step outside, and reconnect with nature and yourself 🤍
Every small act of care creates a ripple 🌱✨

Be Restored 🤍✨This Friday, give yourself permission to slow down, soften, and truly rest 🌿A calming, supportive space to...
04/21/2026

Be Restored 🤍✨

This Friday, give yourself permission to slow down, soften, and truly rest 🌿
A calming, supportive space to reset your body, quiet your mind, and feel deeply restored 💫

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3280 W Southlake Boulevard
Southlake, TX
76092

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