Arbor Pediatrics

Arbor Pediatrics Arbor Pediatrics was founded on the belief that long-term relationships, continuity of care, & moređź©ş https://arbor-pediatrics.start.page

Spring is a great time to clean out your medicine cabinet.Check expiration dates, safely discard old or unused medicatio...
03/20/2026

Spring is a great time to clean out your medicine cabinet.

Check expiration dates, safely discard old or unused medications, and keep all medicines locked and out of reach of children.

If you’re unsure how to safely dispose of medications, give our nurses a call and they can provide you with a list of local agencies that accept medication disposing.

817-865-3564
arborpediatrics.com

Questions about your toddler’s nap schedule?Many toddlers continue to need naps, but nap patterns can change quickly dur...
03/18/2026

Questions about your toddler’s nap schedule?

Many toddlers continue to need naps, but nap patterns can change quickly during this stage. Most children 1–3 years old still benefit from one nap per day, usually lasting 1–3 hours. As toddlers grow, naps may shorten or become inconsistent.

Signs a child may be getting ready to drop a nap include taking a long time to fall asleep at bedtime, fighting naps regularly, or very late afternoon naps interfering with nighttime sleep. Even when naps shorten or disappear, quiet rest time such as reading, puzzles, or calm play still helps toddlers reset and prevents over-tiredness.

If you have questions about your toddler’s nap schedule, reach out today to talk with one of our providers.

817-865-3564
arborpediatrics.com

Did you know we can help with more than just your child’s physical health? Our team is trained to also offer care for me...
03/16/2026

Did you know we can help with more than just your child’s physical health?

Our team is trained to also offer care for mental health concerns.

Mental health is part of overall health. Conversations about anxiety, mood changes, attention concerns, behavior challenges, or stress can start right here in the pediatric office.

We use validated screening tools, gather input from families and schools when needed, and help determine next steps. That may include counseling referrals, school accommodations, lifestyle strategies, or medication management when appropriate.
Early discussion often prevents concerns from becoming more disruptive over time.

Schedule a visit to talk through concerns about mood, anxiety, or behavior. Starting the conversation is the first step.

817-865-3564
arborpediatrics.com

Vitamin D is essential for healthy bone growth and development. Most breastfed babies need 400 IU of vitamin D per day, ...
03/13/2026

Vitamin D is essential for healthy bone growth and development.

Most breastfed babies need 400 IU of vitamin D per day, since breast milk alone doesn’t provide enough. This is usually given as daily vitamin D drops directly to the baby.

Another option some families choose is maternal supplementation when a breastfeeding parent takes a higher daily dose of vitamin D (often around 6,400 IU/day), enough vitamin D can pass through breast milk to meet the baby’s needs. This approach should only be done with guidance from your provider to ensure safety and proper dosing.

Because dosing matters, families should not start vitamin D supplements, either for baby or parent, without clear instructions from their care team.

Questions about vitamin D drops or maternal supplementation? Ask us at your newborn visit or call one of our phone nurses.

817-865-3564
arborpediatrics.com

Packing for the hospital doesn’t need to be overwhelming. A few thoughtful items can make a big difference during labor,...
03/11/2026

Packing for the hospital doesn’t need to be overwhelming. A few thoughtful items can make a big difference during labor, delivery, and recovery.

Here are five must-haves many parents find helpful:

1) Comfortable clothes for mom (nursing-friendly or loose-fitting)

2) Toiletries you actually like such as face wash, lip balm, hair ties, or dad’s favorite toilet paper

3) Phone chargers (long cord!) for staying connected and capturing moments

4) Comfort items like a favorite pillow or blanket for mom or dad

5) Snacks and drinks for partners during long hours

Every birth is different, so focus on comfort and flexibility rather than overpacking.

What was the one item you were so glad you packed or wish you had? Share in the comments to help other parents prepare.

817-865-3564
arborpediatrics.com

Does your child stutter? Some speech disfluency such as repeating sounds or words can be a normal part of language devel...
03/09/2026

Does your child stutter?

Some speech disfluency such as repeating sounds or words can be a normal part of language development, especially during periods of rapid growth in younger children. Many kids outgrow this phase on their own. However, new-onset stuttering after about age 6 is less common and deserves closer attention.

It’s a good idea to consider a speech evaluation if stuttering lasts longer than 6 months, is getting worse, causes frustration or avoidance of speaking, or is accompanied by tension or struggle behaviors.

Early support can make a big difference, and help is available.
If you have concerns about your child’s speech or notice changes after early childhood, reach out to our office or bring it up at your next visit.

You can schedule an appointment by calling our office or you can request an appointment through the portal.

817-865-3564
arborpediatrics.com

Is it a cold or allergies? The symptoms can look similar.It can be hard to tell the difference between a cold and allerg...
03/05/2026

Is it a cold or allergies? The symptoms can look similar.

It can be hard to tell the difference between a cold and allergies especially in kids.

A few key clues can help:

1) Colds often come with fever, body aches, sore throat, and symptoms that worsen over a few days and then improve within 7–10 days.

2) Allergies usually cause itchy eyes, sneezing, clear runny nose, and symptoms that linger or return with seasonal triggers without fever.

If symptoms last longer than expected, interfere with sleep or school, or keep coming back, it’s time to check in. Avoid starting new allergy or cold medicines without guidance, as some treatments aren’t appropriate for all ages or conditions.

Not sure which one your child is dealing with? Give our office a call or send a message through the portal. We're here to help you decide next steps.

817-865-3564
arborpediatrics.com

March is National Nutrition Month, and snacks can play a big role in fueling growing bodies.For toddlers, think soft fru...
03/03/2026

March is National Nutrition Month, and snacks can play a big role in fueling growing bodies.

For toddlers, think soft fruits, yogurt, or cheese. School-age kids often do well with combos like apple slices and peanut butter or hummus and crackers.

Teens may need heartier snacks like trail mix or smoothies.
Balance matters more than perfection, and all foods can fit.

What are your go-to kid-friendly snacks? Share below.

817-865-3564
arborpediatrics.com

Keeping your baby safe while they sleep is one of the most important things you can do in the first year. For newborns, ...
02/27/2026

Keeping your baby safe while they sleep is one of the most important things you can do in the first year.

For newborns, always place your baby on their back in a firm, flat sleep surface with no pillows, blankets, toys, or bumper pads. A fitted sheet in a crib, bassinet, or play yard is safest.

As your baby begins to roll over on their own, usually around 4–6 months, continue placing them on their back to start each sleep. Once they can roll both ways independently, it’s okay to let them find their own position, but keep the sleep area clear and safe.

Other tips:
- Room-sharing without bed-sharing can reduce the risk of sleep-related accidents.
- Keep the sleep space smoke-free.
- Offer a pacifier at nap and bedtime if your baby is receptive.

Do you need help with creating a safe sleep environment for your baby? We are here to help!

Call today to schedule an appointment.

817-865-3564
arborpediatrics.com

Constipation is common during potty training and can make the process frustrating for both you and your child. Skipping ...
02/25/2026

Constipation is common during potty training and can make the process frustrating for both you and your child.

Skipping potty sessions, holding in stool, or being nervous about using the potty can all contribute. To help, offer plenty of water and fiber-rich foods like fruits, vegetables, and whole grains, and encourage regular bathroom breaks especially after meals when the body naturally wants to go.

Creating a calm, positive potty routine, using a footstool for support, and offering praise or small rewards can make sitting on the potty more appealing.

Avoid pressure or punishment, as that can make constipation worse. With patience, consistency, and gentle encouragement, most children learn to go comfortably in the potty.

What potty training techniques worked for your family? We would love to hear from you. Share below.

817-865-3564
arborpediatrics.com

Many grade-school children experience “growing pains,” usually mild aches in the legs, often at night, that come and go ...
02/23/2026

Many grade-school children experience “growing pains,” usually mild aches in the legs, often at night, that come and go and don’t interfere with daily activities.

These pains are common, harmless, and often relieved with gentle massage, stretching, or a warm bath.

However, some types of pain should be evaluated by a healthcare provider. Warning signs include persistent or worsening pain, swelling or redness in a joint, pain that causes limping, fever, unexplained bruising, or pain that wakes your child at night regularly. These could indicate conditions like juvenile arthritis, infections, or, rarely, more serious issues such as malignancy.

Paying attention to patterns and associated symptoms can help you know when to seek medical advice.

Not sure if it is growing pains or something more serious? Call today to schedule an appointment.

817-865-3564
arborpediatrics.com

One of the benefits of having a medical home is care coordination. This means we help you manage your child’s health acr...
02/20/2026

One of the benefits of having a medical home is care coordination.

This means we help you manage your child’s health across multiple providers, specialists, and services making sure everyone is on the same page.

From scheduling referrals, sharing records, and following up on test results, to helping families navigate appointments and resources, our team is here to support you every step of the way.

Coordinated care helps your child get the right care at the right time, reduces stress for families, and keeps their health organized and consistent.

Do you have a positive story to share about our awesome referrals department? Arbor Pediatrics referral team works diligently to fast referrals and scheduling of tests.

817-865-3564
arborpediatrics.com

Address

1130 N Kimball Avenue, Suite 100
Southlake, TX
76092

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 3pm

Telephone

+18178653564

Website

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