Arbor Pediatrics

Arbor Pediatrics Arbor Pediatrics was founded on the belief that long-term relationships, continuity of care, & more🩺 https://arbor-pediatrics.start.page

Graduation is an exciting milestone and a great time to give practical gifts that support health and independence as tee...
05/07/2026

Graduation is an exciting milestone and a great time to give practical gifts that support health and independence as teens head into their next stage.

Whether they are going to college, starting a job, or living more independently, useful items can make the transition smoother.

Top ideas include a basic first aid kit, a reusable water bottle, over the counter essentials like pain relievers or cold medicine, a small wellness kit with items like a thermometer or heating pad, and self care items that support sleep and stress management.

What is your favorite practical gift idea for a graduate? Share your suggestions in the comments.

817-865-3564
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Dizziness is a common complaint in teenagers and can have several causes. In many cases, it may be related to dehydratio...
05/01/2026

Dizziness is a common complaint in teenagers and can have several causes. In many cases, it may be related to dehydration, skipped meals, lack of sleep, or rapid growth during adolescence.

Standing up quickly can also cause brief lightheadedness due to temporary changes in blood pressure.

Encouraging regular meals, staying well hydrated, getting adequate sleep, and standing up slowly can often help reduce mild symptoms.

However, certain symptoms should be evaluated. Dizziness associated with fainting, chest pain, severe headaches, shortness of breath, or symptoms that interfere with daily activities should be discussed with a healthcare provider.

If your teen frequently experiences dizziness or if symptoms are worsening, contact Arbor Pediatrics to schedule an evaluation.

817-865-3564
arborpediatrics.com

Heading out with a newborn or infant is easier when you have a few essentials packed and ready to go. A well-stocked dia...
04/29/2026

Heading out with a newborn or infant is easier when you have a few essentials packed and ready to go. A well-stocked diaper bag can help parents feel prepared for feedings, diaper changes, and unexpected messes.

Five helpful items to keep in your baby’s bag include diapers and wipes, a changing pad, an extra set of clothes, feeding supplies (bottles or nursing cover if needed), and a comfort item such as a pacifier or small blanket. A plastic bag or wet bag can also be helpful for storing soiled clothes.

Packing these basics can make outings smoother and help parents feel more confident when leaving the house with their baby.

Dr. A recommends packing an extra shirt for yourself as well. You never know when you will get pooped, peed, or spit up on.

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arborpediatrics.com

As children grow, friendships begin to play a bigger role in their lives. Sometimes parents may notice that a friend’s b...
04/27/2026

As children grow, friendships begin to play a bigger role in their lives.

Sometimes parents may notice that a friend’s behavior or choices do not align with the values they are trying to teach at home. This can be a good opportunity to talk with your child about decision-making, kindness, and how to handle situations where peer pressure may arise.

Open conversations tend to work better than strict criticism of the friend. Ask questions, listen to your child’s perspective, and help them think through healthy boundaries and how to respond in challenging situations.

If you notice significant changes in your child’s behavior, mood, or school performance, it may be helpful to discuss these concerns with your provider at Arbor Pediatrics.

817-865-3564
arborpediatrics.com

Around nine months, many babies are becoming more active, curious, and interactive with the world around them. While eve...
04/24/2026

Around nine months, many babies are becoming more active, curious, and interactive with the world around them.

While every child develops at their own pace, there are several common milestones parents may begin to notice during this stage.

Common nine month milestones may include:
- Sitting without support
- Crawling or scooting to move around
- Pulling up to stand while holding onto furniture
- Forming sounds like “mamama” or “bababa”
- Responding to their name
- Showing interest in objects by reaching, grabbing, or passing items between hands

Remember that development can vary from baby to baby, and some skills appear earlier or later than others.

If you have questions about your child’s development or milestones, talk with your provider at Arbor Pediatrics so concerns can be reviewed together.

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arborpediatrics.com

Earth Day is a great opportunity to spend time outdoors and teach children about caring for the environment. Simple acti...
04/22/2026

Earth Day is a great opportunity to spend time outdoors and teach children about caring for the environment.

Simple activities like planting seeds, taking a family nature walk, or picking up litter at a local park can help kids feel connected to the world around them.

Time outside also supports children’s health. Outdoor play encourages physical activity, improves mood, and helps support better sleep. Even small steps can help families build healthy habits while caring for the environment.

How does your family celebrate Earth Day? Share your favorite outdoor activity in the comments.

817-865-3564
arborpediatrics.com

Many parents consider creating a birth plan to outline their preferences for labor and delivery. Birth plans can be help...
04/20/2026

Many parents consider creating a birth plan to outline their preferences for labor and delivery.

Birth plans can be helpful for communicating wishes about pain management, labor support, and newborn care.

They can also give parents an opportunity to think through what matters most to them during delivery.

At the same time, labor and delivery can be unpredictable. Being flexible and understanding that plans may need to change is important for reducing stress if circumstances shift during the birth process.

Clear communication with your healthcare team is often more important than having a perfect written plan. Discussing preferences ahead of time can help everyone work together to support a safe delivery and healthy start for both parent and baby.

Talking through your birth preferences with your provider during prenatal visits can help prepare for the big day.

817-865-3564
arborpediatrics.com

Choosing sunscreen doesn’t have to be confusing!Look for SPF 30 or higher, apply generously, and reapply every two hours...
04/17/2026

Choosing sunscreen doesn’t have to be confusing!

Look for SPF 30 or higher, apply generously, and reapply every two hours, or sooner if swimming or sweating. Mineral sunscreens are often well tolerated for sensitive skin.

Remember to pair sunscreen with hats, shade, and protective clothing for the best coverage.

For infants younger than 6 months, consult with your provider prior to using any sunscreen products.

Questions about sunscreen or skin sensitivity? Give Arbor Pediatrics a call so we can help keep your child’s skin safe.

817-865-3564
arborpediatrics.com

Family and social history are important parts of your child’s medical record. Information about family health conditions...
04/15/2026

Family and social history are important parts of your child’s medical record.

Information about family health conditions, living situations, school environments, and lifestyle factors helps providers better understand the full picture of a child’s health.

These details can guide screening recommendations, help identify potential health risks, and support decisions about prevention and treatment.

For example, family history may influence screening for certain conditions, while social history can help providers understand factors that affect safety, stress, or access to resources.

Keeping this information updated helps ensure your child’s care plan reflects their current needs. If there have been changes in family health history, living situations, or other important factors, please share those updates with a member of our team at your child’s next visit.

817-865-3564
arborpediatrics.com

As the weather warms up, many kids spend more time riding bikes and scooters. Spring is a good time to do a quick safety...
04/13/2026

As the weather warms up, many kids spend more time riding bikes and scooters.

Spring is a good time to do a quick safety check before heading outside. Make sure helmets fit properly and sit level on the head, with straps snug under the chin.

Check that bikes and scooters are in good condition, including working brakes, properly inflated tires, and secure handlebars.

It is also a good time to review basic safety rules with children, such as watching for cars, using crosswalks, and riding in safe areas away from traffic when possible.

Take a few minutes to check helmets and equipment so kids can ride safely this season.

817-865-3564
arborpediatrics.com

Social media is a regular part of many teens’ lives, but it can also come with challenges such as screen time overload, ...
04/10/2026

Social media is a regular part of many teens’ lives, but it can also come with challenges such as screen time overload, online pressure, and privacy concerns.

Open conversations at home can help teens think critically about what they see online and how it affects their mood, sleep, and self-esteem.

Families may find it helpful to set a few shared boundaries, such as limiting screen time before bed, keeping phones out of bedrooms overnight, and discussing what information is safe to share online.

Encouraging offline activities like sports, hobbies, and in-person time with friends can also help create a healthier balance.

Talking regularly about online experiences can help teens feel supported and better prepared to navigate the digital world.

Need help on how to handle social media with your teen? We are here to help. Reach out to chat with a member of our medical team.

817-865-3564
arborpediatrics.com

Address

1130 N Kimball Avenue, Suite 100
Southlake, TX
76092

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 3pm

Telephone

+18178653564

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