09/30/2025
🌿 Women’s Restorative Yoga – Find Your Calm in Southlake! 🌿
Join us this Thursday, October 2nd for a special Women’s Restorative Yoga session at Southlake Integrative Counseling + Wellness! This gentle, meditative class is designed to help you unwind, release tension, and reconnect with yourself. All levels are welcome—no experience needed!
What to Expect:
-Gentle Yin-restore and stretching yoga
-Deep relaxation and meditative focus
-All props provided (mats, blocks, bolsters, straps)
-No standing positions—just pure restorative bliss!
Why Attend? Take a break from your busy week and invest in your well-being. Our compassionate team is here to support your journey to greater balance and peace. Whether you’re a mom, business owner, or just need a moment for yourself, this is your time to restore.
📍 Location: Southlake Integrative Counseling + Wellness
🗓️ Date: Thursday, October 2nd, 9:30am-10:30am
🎟️ Reserve your spot: Eventbrite Link
https://www.eventbrite.com/e/womens-restorative-yoga-tickets-1716685184599
Tag a friend who needs a little self-care! 💚
A gentle practice designed to reduce anxiety and stress, improve sleep and focus, support emotional balance and build resilience.