Spine Team Texas

11/28/2025

All clinics and surgery centers will be closed today in observance of the Thanksgiving holiday.

11/27/2025

From our flock to yours, Happy Thanksgiving! 🦃💙 Wishing you a day filled with gratitude, good food, and moments that make your spine tingle (in the best way!).

11/25/2025

Whether you work from home, in an office, or a mix of both, an ergonomic workstation can make a significant difference in reducing strain, preventing back pain, and supporting long-term spine health.

A well-designed desk setup is an investment in your long-term approach to a healthy back. Learn what changes and alterations you can make.

11/24/2025

Who says the holidays are the only thing worth racing toward? Our PT team jumped into the holiday week after a fun team bonding event that turned to a relay challenge. 🏁😄

Comment below which PT you think took home the trophy! 👇

11/24/2025

Cooler weather, shifts in daily routines, and holiday season habits all influence how your back and neck feel. Understanding how winter affects the body can help you protect your spine and stay comfortable throughout the season.

With intentional movement, smart nutrition, and consistent lifestyle habits, you can focus on spine care in the cooler months.

11/21/2025

Meet Dr. Neil Patel, a Minimally Invasive Spine Surgeon at our Alliance and Southlake Clinic.

"It's a collaborative approach. So it's not just me that they are seeing... it's of our entire team." 💙

11/19/2025

Our Business Office is diving into the FISH! Philosophy, and making waves! 🌊🐟

They brought the four core principles: Be There, Play, Make Their Day, and Choose Your Attitude to life through creative teamwork and inspiring presentations.

Their energy, collaboration, and commitment to positivity are helping strengthen communication, boost morale, and elevate the way we support both patients and coworkers. We are proud of this amazing team for leading with joy and purpose! 💙👏

11/17/2025

Our annual canned food drive is in its last week! 🥫✨

Now through November 24th, we’re collecting donations to support Minnie’s Food Pantry, an incredible local organization helping families in need. ❤️

If you have an upcoming appointment, we’d love for you to bring in canned or dry goods to donate, every item makes a difference! 🙌

Let’s fill those boxes, show some team spirit, and give back to our community in a big way. 💪

11/13/2025

While sciatica can range from a mild nuisance to a debilitating issue, understanding its causes and treatments can empower you to find relief and prevent future flare-ups.

Understanding the symptoms, knowing the causes, and seeking timely treatment can make all the difference in managing and overcoming sciatica.

11/13/2025

October may be over, but supporting those affected by breast cancer is a year-round mission. 💕 Our Southlake team went all out with Pink Out Day, showing their solidarity and raising awareness for this important cause. Together, we can spread hope, support research, and make a difference, one pink shirt at a time! 🎀💖

11/11/2025

Spine physical therapy is a specialized branch of physical therapy that focuses on the assessment, treatment, and rehabilitation of spine-related conditions.

Spine physical therapy plays a vital role in relieving pain and restoring mobility for individuals with spine-related conditions.