
09/29/2025
Today we celebrate World Heart Day, a time to raise awareness about the importance of heart health and the power of prevention!
Fun fact: Your heart is only about the size of a fist, but it powers your entire body nonstop. Thatās why even small lifestyle changes can have a huge impact!
Healthy habits like moving more, eating balanced meals, and reducing stress all go a long way in protecting your heart. At Visiting Angels, we walk alongside seniors and families to support healthier, more independent living. ā¤ļø
š Share one small choice youāre making today for a healthier tomorrow.