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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 8am - 1pm

Inspire Physical Therapy And Wellness

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United States
Southlake, TX
Inspire Physical Therapy And Wellness

At Inspire Physical Therapy and Wellness our patients are our #1 priority, not the insurance company!

ients deserved better than this and that she was capable of making it happen. This is what inspired her to create a practice dedicated to the patient, not the insurance company. In 2017 Jennifer and Julie met and they quickly discovered one another's passion to start something impactful in their community and that is where Inspire Physical Therapy and Wellness was born. We are committed to listening to our patients and will work with them to come up with a holistic approach to their care that not only allows them to move past pain and injury but to also improve performance and health.

08/01/2025

🌿 August is National Wellness Month!
Wellness is more than just being pain-free, it’s about feeling balanced, strong, and connected to your body.

This month, we’re celebrating the small habits that lead to lasting change. From mindful movement to personalized therapy, Inspire PT is here to support your journey to whole-body wellness. 💚

07/28/2025

🌿 Thank you, Andrea!
We’re so grateful for your kind words. At Inspire, we believe healing starts with listening. Every person’s journey is unique and we’re honored to be part of yours. 💚

07/25/2025

💡 Did you know?
Your diaphragm and pelvic floor work together like a team. When they’re out of sync, it can impact your breathing, posture, and core stability.

At Inspire Physical Therapy, we take a whole-body approach, connecting the dots to restore balance, movement, and strength from the inside out. 🌿

07/23/2025

We are sorry for any inconvenience, but our phones are down. We can still receive text messages, but please call 682-237-2143 If you need to speak with us.

07/22/2025

🧠 4 Benefits of Craniosacral Therapy
Craniosacral Therapy gently works with the membranes and fluids that protect your brain and spinal cord.
This subtle technique can help reduce pain, ease tension, improve nervous system function, and support overall wellness.

At Inspire PT, we use this powerful method to address the root of dysfunction, helping your body heal from the inside out. 🌿

07/19/2025

How Physical Therapy and Massage Work Together

Physical therapy strengthens and improves function, while massage therapy relaxes tight muscles and enhances circulation. This dynamic duo doesn’t just treat symptoms, it targets the root causes of pain, creating a comprehensive approach that speeds recovery and enhances mobility.

👉 Discover how this powerful combination can help you feel your best!

07/16/2025

Understanding Your Pelvic Floor Health

Your pelvic floor is a group of muscles that support your bladder, bowels, and uterus. When these muscles are weak or tight, they can cause issues like incontinence, pelvic pain, or back discomfort. Strengthening and relaxing the pelvic floor through targeted exercises and therapy can help restore function and reduce pain, leading to better overall health and well-being. 🌟💪

07/13/2025

The Role of Massage in Physical Therapy

Massage therapy isn’t just about relaxation, it’s a crucial step in your journey to recovery and wellness. By easing muscle tension, increasing flexibility, and enhancing tissue health, massage therapy prepares your body for physical therapy exercises, ensuring you get the most out of every session.
This powerful synergy promotes faster healing and lasting results.

👉 Ready to experience the benefits? Book your appointment today!

07/11/2025

Happy, happy birthday, Samantha!
We’re so lucky to have you on the Inspire team. Grateful for all the heart and energy you bring—and excited for another year of growth, fun, and making an impact together!

07/10/2025

Thank you, Haley, for sharing your experience with us!

We’re grateful to have been a part of your recovery journey, and it’s wonderful to hear how Abbey’s care and expertise have supported your progress.

We’re proud to have such an amazing team dedicated to helping you heal and thrive! 💪✨

06/12/2025

Jill Doyle, PT, OCS

Jill Doyle is a licensed Physical Therapist and Orthopedic Clinical Specialist (OCS) at Inspire Physical Therapy and Wellness. Jill utilizes advanced osteopathic techniques to facilitate natural healing within the body, emphasizing hands-on, integrative care. Her specialized training includes orthopedic clinical specialization (OCS), advanced concussion rehabilitation, and expert-level running gait analysis utilizing Dartfish biomechanical computer analysis.

Jill is dedicated to supporting athletes across all levels—from professionals to youth competitors—in their recovery, performance optimization, and injury prevention. Her comprehensive approach helps athletes achieve sustainable results and return confidently to their sports.

06/09/2025

Urinary incontinence is a common condition that can significantly impact quality of life—but it’s also highly treatable. Pelvic floor physical therapy targets the nerves, muscles and ligaments that support bladder function, helping improve strength, coordination, and control. Through evidence-based techniques, patients often experience reduced symptoms and a greater sense of confidence in daily activities.

Start your journey to improved confidence today. Contact us to learn more!

Address

1301 Solana Boulevard, Westlake, TX 76262
Southlake, TX
76092

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	8am - 1pm

Telephone

+18179121420

Website

http://www.inspireptandwellness.com/

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Our Story

Inspire Physical Therapy and Wellness was created by Jennifer McCauley, Doctor of Physical Therapy and Julie Henderson in 2018. Jennifer worked in traditional in-network and HMO settings throughout her career and became frustrated by the lack of one on one care she could give patients. She knew that this lack of attention often lead to longer healing times and frustrated patients. She believed patients deserved better than this and that she was capable of making it happen. This is what inspired her to create a practice dedicated to the patient, not the insurance company. In 2017 Jennifer and Julie met and they quickly discovered one another's passion to start something impactful in their community and that is where Inspire Physical Therapy and Wellness was born. We are committed to listening to our patients and will work with them to come up with a holistic approach to their care that not only allows them to move past pain and injury but to also improve performance and health.