Sanara Yoga & Wellness

Sanara Yoga & Wellness Sanara is a sanctuary and a complete mind/body experience offering yoga for adults, athletes and kid

SUMMER GLOW UP STARTS TODAY ✨Sanara has a sale for you and this is your sign to feel GOOD this season! ☀️3 months unlimi...
05/04/2026

SUMMER GLOW UP STARTS TODAY ✨

Sanara has a sale for you and this is your sign to feel GOOD this season!

☀️3 months unlimited for $299
☀️ 3 class pack for $60

Grab the deal before summer officially starts so you have all you need to GLOW ✨

(Southlake tx, Dallas yoga studio, DFW yoga studio, DFW event)

Happy May Sanara! As we move into the summer months please take a look at our new schedule that starts May 4th! *classes...
05/01/2026

Happy May Sanara!

As we move into the summer months please take a look at our new schedule that starts May 4th!

*classes/schedule is subject to change so be sure to use the Fit by Wix app to see any updates!

04/26/2026

The perfect week at Sanara ✨
Which class will we see you in this week?!

Book your first one at the link in our bio!

**Please keep in mind these are just ONE of the class formats we offer on those days!!


(Week schedule, yoga studio, exercise, hot yoga, fitness, day in the life)

Have you been able to check out our new class times/formats yet?! We now offer Barre45 on Monday’s and two new Vinyasa F...
04/22/2026

Have you been able to check out our new class times/formats yet?! We now offer Barre45 on Monday’s and two new Vinyasa Flow times! Come try it out and find your flow with us 🫶🏽

Book your first class on our website at the link in our bio!

Our Adaptive Yoga program with Julie is thoughtfully designed to support special needs young adults (17+) in building co...
04/20/2026

Our Adaptive Yoga program with Julie is thoughtfully designed to support special needs young adults (17+) in building confidence and connection in a safe space!

This 3-week series offers personalized attention, small class sizes, and a whole lot of heart. ✨

Spots are limited to keep it intentional—secure yours today!

Love the vibes? The classes? The community? Tell Google about it 👀✨Leave us a quick review and show it to Rachel to scor...
04/18/2026

Love the vibes? The classes? The community? Tell Google about it 👀✨

Leave us a quick review and show it to Rachel to score a free Starbucks gift card!

It takes just a minute—but it makes a big impact. We appreciate you more than you know ✨

Awesome book club night at Sanara! 🤩 Thank you to everyone who came to talk about Soul Boom by Rainn Wilson. Swipe for n...
04/17/2026

Awesome book club night at Sanara! 🤩 Thank you to everyone who came to talk about Soul Boom by Rainn Wilson. Swipe for next month’s book line up, we hope to see you there!

04/12/2026

Looking for a space that feels like more than just a workout? ✨

Sanara could be your new yoga home! At Sanara we want our community to feel seen, supported, and welcomed exactly as you are!

We offer slow flow, energizing vinyasa, deep stretching and restorative yoga, plus strength-based weight classes!

Come find your people, your practice, and your new yoga home here!!
community yoga classes studio practice vinyasa flow dumbbells tone and burn

We’re feeling so grateful! Thank you for voting us as a Southlake Style Readers’ Choice Winner! Your support means every...
04/09/2026

We’re feeling so grateful!

Thank you for voting us as a Southlake Style Readers’ Choice Winner! Your support means everything to us. We truly love serving the Southlake community and creating a space where you can move, breathe, and belong!

Here’s to many more moments to come — Southlake, we love you! ✨

If you haven’t stopped by our studio yet our hot room just got a face lift! Come check out the updates in person by booking your next class through our link in the bio!

southlake.76092

04/07/2026

🔥 Ready to feel strong?! 🔥

Our Tone & Burn classes are a perfect option for controlled lifts and low intensity impact!

Perfect if you want to build strength, support your practice, and move your body in a way that feels good and sustainable.

Come try it out!!

Check out this month’s sound bath schedule!Join us for a deeply restorative Sound Bath experience with !Whether you cho...
04/05/2026

Check out this month’s sound bath schedule!

Join us for a deeply restorative Sound Bath experience with !

Whether you choose a hammock or your mat, this is your invitation to slow down, soften, and simply be.

Join us for Sacred Self-Care: Yoga & Ayurveda workshop! An afternoon designed to calm your nervous system, ground your e...
04/04/2026

Join us for Sacred Self-Care: Yoga & Ayurveda workshop! An afternoon designed to calm your nervous system, ground your energy, and reconnect you to daily rituals that actually support your life.

This is your space to reset and be held in community as we step into the new season with intention.

April 19 | 1–4 PM
$65 early bird (through April 12) | $80 after

Spots are limited—reserve yours now! Hosted by

Address

2008 E State Highway 114
Southlake, TX
76092

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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