Dresses & Dumbbells

Dresses & Dumbbells So glad you’re here! My name is Lilian and I’m your Healthy Habits Coach

It’s here! Cardio Sculpt.Pilates, meets Strength Training. 🗓️ January 18th 9am, Fabletics Southlake Link in bio to reser...
01/02/2025

It’s here! Cardio Sculpt.
Pilates, meets Strength Training.

🗓️ January 18th 9am, Fabletics Southlake
Link in bio to reserve your spot!

Life is sweeter when you laughPalo Duro Canyon, 2024
09/29/2024

Life is sweeter when you laugh
Palo Duro Canyon, 2024

Dominican Republic, 2024
09/29/2024

Dominican Republic, 2024

In Loving Memory of My Dad 🤍🕊️Memorial link in bio. May your soul rest in peace.
07/02/2024

In Loving Memory of My Dad 🤍🕊️
Memorial link in bio. May your soul rest in peace.

Looking forward to serving you! 🙏🏾🏋🏽‍♀️Link in bio ⬆️⬆️⬆️☑️Indoor venue secured
11/01/2023

Looking forward to serving you! 🙏🏾🏋🏽‍♀️

Link in bio ⬆️⬆️⬆️

☑️Indoor venue secured

Grateful 🤍
10/12/2023

Grateful 🤍

I used to feel the need to write these long posts to introduce myself online. Complete with fun facts about my life. Thi...
09/27/2023

I used to feel the need to write these long posts to introduce myself online. Complete with fun facts about my life.

This post is me in a nutshell.

Like you, I’m more than my profession.

Like you, I aspire for more while learning to lean more on to guide me.

Like you, I enjoy , maybe a little too much at times 🫣😜 but I know what balance means.

Like you, I love a good ! I mean good laugh, belly hurting 🤣

Like you, I know I’m more than my body and looks as these things fade.

I could go on and on, but that’s me in a nutshell plus some. Let’s do some life together on here friend!

The happiest people don’t have the best of everything, they just make the best of everything. -Unknown Happy Monday! 🌺 ...
08/07/2023

The happiest people don’t have the best of everything, they just make the best of everything.

-Unknown

Happy Monday! 🌺

Eekkk! So excited about our classes this month! August 12th AND August 26th. 🌺Amazing workouts 🌺Giveaways🌺Fitness Commun...
08/03/2023

Eekkk! So excited about our classes this month! August 12th AND August 26th.

🌺Amazing workouts
🌺Giveaways
🌺Fitness Community
🌺 Food & Beverages

Reserve your ticket today as spots are limited! See y’all soon!

Xoxo,
Lily

Eekkk! So excited about class this Saturday. I just opened up 5 more spots. Thank you to those who have already signed u...
07/27/2023

Eekkk! So excited about class this Saturday. I just opened up 5 more spots.

Thank you to those who have already signed up! 🥹💃🏽🙌🏾 I am truly honored to use my God given talents to serve DFW women! Exciting events coming soon! Stay tuned! 🤩

Xoxo,
Lily

Beyond thrilled to share our next LIVE fitness event in partnership with Southlake! 🧡💪🏾Join us for a HIIT fitness class...
07/09/2023

Beyond thrilled to share our next LIVE fitness event in partnership with Southlake! 🧡💪🏾

Join us for a HIIT fitness class guaranteed to have you grooving to the beats and testing your strength!

It’s truly a JOY and privilege to coach and witness women improving both inner and outer strength! If it feels aligned join us!

Link in bio to reserve your seat

Xoxo, Coach Lilian 💕

Join the fun, we’ll save you a spot! 😀Limited spots remaining. Link in bio ⬆️⬆️⬆️
06/07/2023

Join the fun, we’ll save you a spot! 😀

Limited spots remaining. Link in bio ⬆️⬆️⬆️

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Southlake, TX
76092

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