Southport Yoga Dock

Southport Yoga Dock Join us for a truly unqiue yoga experience! Mats + blocks available All are welcome, from newer yogis to more experienced yogis! Reconnect to your bliss within!

We offer All Levels yoga classes, lead by local certified yoga teachers, on a private dock, surrounded by our gorgeous waters!
$10 cash or venmo, drop in style, no registration required! For more detailed info and to read about our teachers check out our website
www.southportyogadock.com

Namaste Dear One! The Southport Yoga Dock is a private dock that serves as a tranquil space for the community to come together and share in the magic of yoga. Each of our local certified yoga teachers bring their own unique style to the classes!

*WEATHER DEPENDENT - Check Social Media or Website for cancellations before each class!
*Classes are $10 cash! No need to sign up ahead of time, just come on in!
*MATS and BLOCKS available at no extra cost to you! We hope you'll join us for a beautiful & unique experience surrounded by water and sky. If you have any questions or concerns, please send us a message through our page. Our schedule changes with the seasons so the best place to find the most current and up to date schedule is on our page or website! Om Shanti & Namaste

Saturday’s weather is looking dreamy — upper 60s + light clouds. Perfect for Yoga on the Dock at 9 a.m. 🌊💙Bring your mat...
11/21/2025

Saturday’s weather is looking dreamy — upper 60s + light clouds. Perfect for Yoga on the Dock at 9 a.m. 🌊💙
Bring your mat (or borrow one) and come move with me. All levels welcome!

Friday morning is going to be glorious with temps mid 60’s and light winds! Class at 9am. All welcome! Cash or Venmo $10...
11/21/2025

Friday morning is going to be glorious with temps mid 60’s and light winds! Class at 9am. All welcome! Cash or Venmo $10. Don’t have a mat? We got you! As this will be my last class of 2025, Please accept my gratitude for allowing me to guide you during classes this year! 🙏🏼

Meet me on your mat at 9AM for a gentle yoga flow! Temps low 60s and sunny. Dress in layers $10 cash/venmo
11/20/2025

Meet me on your mat at 9AM for a gentle yoga flow! Temps low 60s and sunny. Dress in layers $10 cash/venmo

Temps are warming back up a bit for the next few days ~ enjoy it while ya can folks! As always, wear layers and bring a ...
11/19/2025

Temps are warming back up a bit for the next few days ~ enjoy it while ya can folks! As always, wear layers and bring a blanket!

Oh yes we are! See you at 9am! Tuesday’s class with Tammy will warm from the inside out; we will salute the sun ☀️ and i...
11/18/2025

Oh yes we are! See you at 9am! Tuesday’s class with Tammy will warm from the inside out; we will salute the sun ☀️ and include Eagle Pose (one big hug!). The feels-like temps will range from 55 degrees at 9am and rise to 61 by the close of class, so it will feel warmer than the thermometer says. Dress in layers and drop in for Tammy’s last scheduled class of the season. ❤️ $10 cash/Venmo

Join Dez @ 10 today, we will ignite the core and build heat from within.
11/17/2025

Join Dez @ 10 today, we will ignite the core and build heat from within.

Wind is ripping out there today! Enjoy your Sunday folks!
11/16/2025

Wind is ripping out there today! Enjoy your Sunday folks!

Looking mighty fine! Pretty low wind full sun and temps hovering around 60!
11/15/2025

Looking mighty fine! Pretty low wind full sun and temps hovering around 60!

Sorry folks, a little too cold this morning. Tomorrow is looking likely! Enjoy your FriYay!
11/14/2025

Sorry folks, a little too cold this morning. Tomorrow is looking likely! Enjoy your FriYay!

We’re going for it this morning! The sun is out and temps have warmed up. Meet Kristi at 9. Dress in layers and bring a ...
11/13/2025

We’re going for it this morning! The sun is out and temps have warmed up. Meet Kristi at 9. Dress in layers and bring a warm beverage. See you soon.

Still way too cold out there folks! It might be warm enough on Thursday, so check back🤞🤞🤞
11/12/2025

Still way too cold out there folks! It might be warm enough on Thursday, so check back🤞🤞🤞

No Tuesday class, friends. It’s cold!!
11/10/2025

No Tuesday class, friends. It’s cold!!

Address

317 W Bay Street
Southport, NC
28461

Opening Hours

Monday 9am - 10am
5:30pm - 6:30pm
Tuesday 9am - 10am
5:30pm - 6:30pm
Wednesday 9am - 10am
5:30pm - 6:30pm
Thursday 9am - 10am
5:30pm - 6:30pm
Friday 9am - 10am
Saturday 9am - 10am
Sunday 9am - 10am

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The Southport Yoga Dock is a private dock that serves as a tranquil space for the community to come together and share in the magic of yoga, pranayama, and meditation. We hope you'll join us for a beautifully unique experience surrounded by water and sky, to open your heart, calm your mind, and reconnect to your bliss within! We offer two types of classes, both are ALL levels : BASIC YOGA- A combination of hatha yoga and vinyasa. Expect dynamic movement connecting breath with poses to create moments of steady flow, and static holds spending several breaths in a pose for moments of focusing on alignment and feeling into the practice. GENTLE YOGA- A gentle and low impact class that places emphasis on mindful breathing and stretching, with primarily floor-based, reclined, or seated poses with few, if any, standing poses. Each of our local certified yoga instructors bring their own unique style and grace to the classes - so experience a class with them all!

Classes are $10 cash or check only!


  • No need to sign up ahead of time, just come on in!

  • Some mats are available, but if you have one bring it