Southport Yoga Dock

Southport Yoga Dock Join us for a truly unqiue yoga experience! Mats + blocks available All are welcome, from newer yogis to more experienced yogis! Reconnect to your bliss within!

We offer All Levels yoga classes, lead by local certified yoga teachers, on a private dock, surrounded by our gorgeous waters!
$10 cash or venmo, drop in style, no registration required! For more detailed info and to read about our teachers check out our website
www.southportyogadock.com

Namaste Dear One! The Southport Yoga Dock is a private dock that serves as a tranquil space for the community to come together and share in the magic of yoga. Each of our local certified yoga teachers bring their own unique style to the classes!

*WEATHER DEPENDENT - Check Social Media or Website for cancellations before each class!
*Classes are $10 cash! No need to sign up ahead of time, just come on in!
*MATS and BLOCKS available at no extra cost to you! We hope you'll join us for a beautiful & unique experience surrounded by water and sky. If you have any questions or concerns, please send us a message through our page. Our schedule changes with the seasons so the best place to find the most current and up to date schedule is on our page or website! Om Shanti & Namaste

Sorry for any inconvenience! We'll be back at it at 9AM with Krist.
09/10/2025

Sorry for any inconvenience! We'll be back at it at 9AM with Krist.

As of now, Wednesday 9/10 is looking good! Cool breeze and 70 degrees. Join Kelly on the dock! $10 cash/ Venmo. All leve...
09/09/2025

As of now, Wednesday 9/10 is looking good! Cool breeze and 70 degrees. Join Kelly on the dock! $10 cash/ Venmo. All levels welcome!

Join Tammy at 9am & 5:30 for Twisty Tuesday, with added focus on our toes and ankles. ❤️ Drop in! $10 cash/Venmo
09/09/2025

Join Tammy at 9am & 5:30 for Twisty Tuesday, with added focus on our toes and ankles. ❤️ Drop in! $10 cash/Venmo

Sorry everyone, Monday 5:30pm class is canceled 😞 Weather forecast shows increased wind as the day goes on. Check back f...
09/08/2025

Sorry everyone, Monday 5:30pm class is canceled 😞 Weather forecast shows increased wind as the day goes on. Check back for tomorrow’s classes.

Weather models are calling for 30mph gusts and 24mph sustained after these storms move out~sunny, but perhaps a bit too ...
09/08/2025

Weather models are calling for 30mph gusts and 24mph sustained after these storms move out~sunny, but perhaps a bit too breezy for the dock 🙃🌬️🪷 check back for the evening! 🦋🩷

Rise and shine on the dock with Erica Saturday at 9am! Beautiful weather and scenery! $10 cash or Venmo. P.S. - for thos...
09/05/2025

Rise and shine on the dock with Erica Saturday at 9am! Beautiful weather and scenery! $10 cash or Venmo. P.S. - for those following the monthly schedule, Sarah and Erica switched Saturdays in September ;)

Friday 9/5 w Kelly! Come out and enjoy your Friday w a slow flow! $10 cash/ Venmo. All levels welcome.
09/05/2025

Friday 9/5 w Kelly! Come out and enjoy your Friday w a slow flow! $10 cash/ Venmo. All levels welcome.

Unfortunately, 5:30pm class is cancelled tonight. Check back for tomorrow! 🪷✨
09/04/2025

Unfortunately, 5:30pm class is cancelled tonight. Check back for tomorrow! 🪷✨

Another beautiful morning on the Cape Fear and the Yoga Dock! Leslie is subbing at 9! See you there!!
09/03/2025

Another beautiful morning on the Cape Fear and the Yoga Dock! Leslie is subbing at 9! See you there!!

Halfway through the week… time for a reset 🌿🌞🌊Slow Flow • Wednesday • 5:30 PM with Chelsea
09/03/2025

Halfway through the week… time for a reset 🌿🌞🌊
Slow Flow • Wednesday • 5:30 PM with Chelsea

Wednesday 9am yoga is a go! Carolyn is subbing for Kelly. Weather is gorgeous and cool - dress in layers. $10 cash or ve...
09/03/2025

Wednesday 9am yoga is a go! Carolyn is subbing for Kelly. Weather is gorgeous and cool - dress in layers. $10 cash or venmo 💞

Join Tammy on Tuesday at 9am & 5:30 for an all-levels class with some fun pose variations. Stay curious, my friends! Dro...
09/02/2025

Join Tammy on Tuesday at 9am & 5:30 for an all-levels class with some fun pose variations. Stay curious, my friends!
Drop in! $10 cash/Venmo 🙏🏻

Address

317 W Bay Street
Southport, NC
28461

Opening Hours

Monday 9am - 10am
5:30pm - 6:30pm
Tuesday 9am - 10am
5:30pm - 6:30pm
Wednesday 9am - 10am
5:30pm - 6:30pm
Thursday 9am - 10am
5:30pm - 6:30pm
Friday 9am - 10am
Saturday 9am - 10am
Sunday 9am - 10am

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Our Story

The Southport Yoga Dock is a private dock that serves as a tranquil space for the community to come together and share in the magic of yoga, pranayama, and meditation. We hope you'll join us for a beautifully unique experience surrounded by water and sky, to open your heart, calm your mind, and reconnect to your bliss within! We offer two types of classes, both are ALL levels : BASIC YOGA- A combination of hatha yoga and vinyasa. Expect dynamic movement connecting breath with poses to create moments of steady flow, and static holds spending several breaths in a pose for moments of focusing on alignment and feeling into the practice. GENTLE YOGA- A gentle and low impact class that places emphasis on mindful breathing and stretching, with primarily floor-based, reclined, or seated poses with few, if any, standing poses. Each of our local certified yoga instructors bring their own unique style and grace to the classes - so experience a class with them all!

Classes are $10 cash or check only!


  • No need to sign up ahead of time, just come on in!

  • Some mats are available, but if you have one bring it