Rebel Soul Yoga

01/13/2026

Sunday, January 18th
4:30 - 6:30 pm
$25

You’re warmly invited to step into a sacred space of connection, reflection, and empowerment — a space co-created by women, for women.

This New Moon ceremony is an invitation to:

✨ Shed your armor and soften

✨ Breathe deeply into your truth

✨ Be seen, heard, and held by a supportive Sisterhood

✨ Share your wisdom and receive the insight of others

✨ Align with the cycles of the Moon and the rhythms of your own soul

Together, we will ground, center, and explore a meaningful theme through guided visualization, personal reflection, and intentional sharing.

Come as you are. Leave more deeply connected — to your Self, your Sisters, and your world.

What to Expect:

✨ Grounding & Centering

✨ Guided Visualization

✨ Inner Reflection

✨ Circle Sharing

✨ New Moon Intention Ritual

Bring:
A journal & pen
Something meaningful for the altar (optional)
An open heart

Let this Circle be your sanctuary. 💫

https://rebelsoulyogastudio.com

01/12/2026

Saturday, January 17, 2025
1:00–2:15 PM
$40

Come get cozy by candlelight and rest deeply as the resonant vibrations of the gong wash over you. These ancient sounds are known to help release stagnant energy, quiet the nervous system, and gently bring buried emotions to the surface for healing—creating spaciousness for grace to arrive.

Grace emerges when the heart softens. It allows us to meet chaos, change, and challenge with love, compassion, and forgiveness. The gong’s vibrations support this softening, helping to reduce anxiety while restoring balance, clarity, and a sense of well-being.

This practice will begin with grounding, hands-on assists to help you settle into your body, followed by a guided meditation leading into an immersive gong bath. You’ll be invited to rest, receive, and bathe in the potent energy of the New Moon—a time for intention, renewal, and gentle manifestation.

Come feel at home in your body.
At home in your mind.
At home in your heart.

Rest in the wide-open space of grace and possibility.

https://rebelsoulyogastudio.com

01/10/2026

01/05/2026

https://rebelsoulyogastudio.com

01/04/2026

5:00 pm - every Monday in January

This January, join Shannon for Monday Evening Meditation — a gentle, grounding space to tend to the mind that experiences it all.

So many of us invest time and energy into improving our lives…our health, our routines, our productivity, while quietly overlooking the inner landscape that holds it all.

Meditation doesn’t demand a silent mind.
It invites awareness, compassion, and presence - exactly as you are.

Whether you’re brand new to meditation or have an established practice, you are warmly welcome.

Mondays in January - 5:00 PM

• 20-ish minutes of guided and silent meditation
• Gentle guidance + breath awareness
• Open-hearted discussion afterward
• Come as you are. No experience necessary.

Give yourself a pause.
A place to breathe, soften, and come home to yourself.

This is a FREE community event. No need to register, just show up.

01/02/2026

Saturday, January 3rd
1:00 - 2:15 pm
$35

The first full moon of the year is a beautiful moment to pause, exhale, and let yourself be held.

Join us for a deeply restorative experience — a sacred pause just for you.

Set aside the roles, labels, and responsibilities you carry each day. Allow yourself to simply receive. This is your invitation to seek sanctuary and surrender to the healing flow of Reiki energy.

Reiki, meaning “life-force energy,” is a practice rooted in the belief that an abundant, universal energy flows through all living things. It is always accessible, always present, and available to support your healing and well-being.

During this 75-minute experience:

✨ You’ll rest comfortably on your mat, supported by blankets and bolsters

✨ Hands-on (or hands-off) Reiki will be offered

✨ Reiki energy will be held throughout the space for the entire session.

🔔 We’ll close with an extended, immersive sound bath.

Bring anything that helps you feel extra cozy and grounded — your favorite blanket, eye pillow, warm socks, or crystals.

Gift yourself this moment of rest. Reconnect. Realign. Receive.

12/31/2025

Thursday, January 1st
1:00 - 2:15 pm
$35

A Gentle Arrival

New Year’s Day Cozy Soundbath

Begin the year the way your nervous system is quietly asking you to. Slowly, softly, and held.

A Gentle Arrival is a candlelit, cozy soundbath with Mert, designed to help you land gently in the new year, release the heaviness of the past, and open to what is arriving with ease instead of effort.

Wrapped in blankets and supported by bolsters, you’ll be guided into rest before being bathed in the soothing vibrations of crystal bowls, chimes, and grounding tones that calm the mind, soften the heart, and invite your whole body to exhale.

This is not a pushing forward New Year’s ritual.
This is a soft opening.

A place to arrive just as you are.

What to expect expect:

~ Candlelight, warmth, and deep comfort
~ A short grounding meditation
~ Gentle sound healing to soothe your nervous system

Come in your coziest layers. Let yourself be held.
Let the year meet you slowly.

https://rebelsoulyogastudio.com

12/30/2025

Thursday, January 1st
9:00 - 10:30 am
$25

Breathe, stretch and flow! Join Shannon as we welcome in the New Year with 108 sun salutations, intention setting, and meditation. 108 is a sacred number in the yogic tradition, with renowned mathematicians of Vedic culture viewing 108 as a number of the wholeness of existence.

There are 108 beads on every strand in a mala. Each completed Vinyasa sequence becomes a bead, weaved together when performed 108 times. This brings the meditation to motion with divine intent through Surya Namaskar, where the body becomes an embodied prayer for the highest good.

As we welcome the New Year with 108 sun salutations you will experience a powerful reminder of the energy and strength of our bodies and minds. All levels are welcome and modifications will be offered.

https://rebelsoulyogastudio.com

12/23/2025

A gentle pause for a sacred season. ❤️

We are closed for the holiday and will return Friday to move, breathe, and gather in grace once again.

Wishing you rest, warmth, and gentle moments of joy. ❤️