Southside Pediatrics

07/26/2025

07/25/2025

Not all kids with ADHD are bouncing off the walls.
Some signs you might miss:

Constant daydreaming

Trouble with time or task management

Emotional outbursts over small changes

Poor memory for routines

ADHD can look different in every child—girls especially! Early support makes a big difference. 💬 Talk to us if you’re seeing these signs.

07/25/2025

Be sure to enter our Back to School Giveaway! 🖍✂️🎉

07/24/2025

🌟 Happy Parent Appreciation Day! 🌟
From all of us at Southside Pediatrics, today we celebrate YOU — the incredible parents, guardians, and caregivers who show up every single day with love, patience, and strength.

💙 You're the midnight rockers.
💛 The appointment makers.
💚 The boo-boo kissers and milestone cheerleaders.
💜 The experts in your child’s laughter, needs, and dreams.

Being a parent isn't always easy — but it's always important. And we see you. We admire your resilience. And we’re honored to walk beside you in your child’s journey.

🎉 THANK YOU for trusting us with your little ones.
Your dedication inspires us daily.

📸 Tag a parent you admire or drop a comment with something you're proud of doing for your child — big or small. Today, we celebrate YOU!

07/23/2025

🎒🌀 Just Like a Boomerang... School is BACK! 🌀🎒

Back-to-school season is here, and Sully and our staff are tossing out the best kind of spin—a backpack giveaway! 🥳

We’re giving away TWO backpacks filled with school supplies to help your little learners start the year off right!✏️

🧡 How to Enter:
1️⃣ Like this post
2️⃣ Follow us
3️⃣ Tag a friend
4️⃣ Leave us a Facebook review

For a ✨bonus✨ entry, leave us a Google review!

📆 Winners will be notified Monday, August 4th!

🩷We’re so grateful to care for your amazing kiddos as they grow, learn, and thrive. Thanks for trusting Southside Pediatrics to help keep them healthy and ready for every school adventure!🎉

07/23/2025

👶🏽 Is Your Baby’s Head Looking a Little Flat?
Let’s talk about Plagiocephaly & Torticollis—two common but treatable conditions in infants!

🧠 Plagiocephaly = Flattening of the back or side of the head
🦴 Torticollis = Tight neck muscles causing baby to favor turning one direction

They often go hand-in-hand—and early treatment makes a big difference!

🍼 Signs to Watch For:
• Baby always looks one direction 👈
• One side of the head is flat
• Uneven ears or forehead shape
• Trouble turning head both ways
• Baby avoids tummy time

✅ What You Can Do at Home:
• Increase supervised tummy time daily
• Alternate head position during sleep
• Hold baby upright during awake time
• Gently stretch and reposition during play
• Switch arms when feeding or carrying

📅 When to Call Us:
If you notice flattening or tightness, bring it up at your next visit! We may recommend physical therapy, repositioning techniques, or a helmet (if needed).

💬 Early action = Better results!
We’re here to help your little one grow strong and symmetrical 💪👶

07/22/2025

📖 Toddler Tantrums: Normal or Not?

🧠 Tantrums = your toddler's emotional workouts. They’re not being “bad”—they’re overwhelmed and learning boundaries.

💡 Try this:

Stay calm (even if it’s hard!)

Get on their level and label the feeling. Give them permission to cry with compliance to the command: “You’re mad we had to leave the park. It is understandable to be mad and cry. We can feel, we cannot hit.”

Do not bargain or bribe

Offer simple choices to give them a sense of control

😤 Tantrums peak around age 2–3. It’s normal—but we’re here if they’re too frequent or intense!

07/21/2025

🌱 Baby’s First P**p: What’s Normal?

👶 Did you know your baby’s first p**p—called meconium—is supposed to be black and tarry? Totally normal! The more your baby is able to feed, the faster the meconium passes.

✅ Transitioning to yellow, seedy p**p over the next few days- Great sign!
❌ White, gray, or red p**p? 🚨
Call your pediatrician—these could be signs of a liver or digestive issue.

🍼 P**p can say a lot about your baby’s health. If something looks or feels off, we’re just a call away!

📞256-344-7070

07/20/2025

🍦 Happy National Ice Cream Day! 🍦
A sweet treat deserves a smart scoop of knowledge!

Ice cream can be a fun part of summer, but here’s what to keep in mind when treating your little ones:

🍨 Portion Control Matters
Kids don’t need a giant sundae! A small scoop goes a long way. Too much sugar can affect energy, mood, and even sleep.

🥄 Watch for Added Sugars
Some ice creams pack over 20 grams of sugar per serving — that’s more than a child should have all day! Choose options with less sugar when possible or try frozen yogurt or fruit-based alternatives.

🍼 Check for Dairy Sensitivities
If your child is lactose intolerant or has a milk allergy, keep an eye on ingredients. Try dairy-free versions made from coconut, almond, or oat milk instead.

🌈 Artificial Dyes
Brightly colored ice creams may contain synthetic dyes like Red 40 or Yellow 5, which can trigger sensitivities in some children. Opt for naturally colored or plain flavors when possible.

✅ Fun & Healthy Alternatives
🍓 Blend frozen banana or strawberries into “nice cream” at home
🍧 Freeze yogurt with berries in silicone molds
🍦 Make your own popsicles with 100% juice and fruit chunks

Enjoy the treat — just keep it balanced! 😋
Got nutrition questions? We’re here to help guide your child’s health every step of the way.

07/18/2025

📚 School Readiness Isn’t Just ABCs

Kindergarten isn’t just letters and numbers—it’s social and emotional too!
Your child may be ready if they can:
✅ Sit for short periods
✅ Follow 2-step directions
✅ Share and take turns
✅ Recognize emotions

We can help assess your child’s school readiness—just ask at your next visit!

07/17/2025

One thing this generation is doing well is instilling autonomy and body safety in children! With that, we forget to sometimes discuss when it is appropriate to feel safe having private areas discussed. So….

📣 Let’s Talk About Genitourinary (GU) Exams in Kids! 👨‍⚕️👩‍⚕️

A GU (genitourinary) exam is a normal part of well visits, sports physicals, and helps ensure your child’s body is developing in a healthy way. It might feel a little awkward at first—but with preparation and reassurance, your child can feel safe and comfortable during the visit. Let’s talk to them about it!

👀 When is a GU Exam Typically Performed?

During well-child checks, especially in:

Newborn and infant visits (checking for undescended te**es or labial adhesions)

Ages 5–11 as part of a complete physical

Pre-teens and teens, especially during sports physicals or puberty discussions

If there are urinary complaints, ge***al pain, redness, rashes, or unusual discharge

When developmental concerns or puberty milestones need to be assessed

👩‍🏫 How to Help Your Child Feel Comfortable:
✅ Use age-appropriate and correct anatomical language—“The doctor will check all parts of your body to make sure you're healthy.”
✅ Let them know they're in control—we will ask for permission and explain what we're doing and why
✅ Reassure them it’s quick and private—the parent and/or chaperone will stay in the room the whole time
✅ Normalize it—this is just like checking ears, throat, or a heartbeat
✅ Encourage them to ask questions—empower their voice! 🗣️

🧸 Parents—You’re a Key Part of This Process. Helping your child feel safe, supported, and respected makes all the difference!

Have questions? We’re here to walk you through it. 💬