Sunflower Yoga at Nutmeg's

Sunflower Yoga at Nutmeg's Vinyasa, Restorative & Chair Yoga, Cardio Dance, Inside Flow & Pilates! Warm & welcoming community🌻

Offering Zumba, Yoga, & Barre Workout for all levels in a friendly, welcoming environment! :)

Current Schedule:

Monday:
Zumba: 6:30-7:30 pm
All Levels Yoga: 7:30-8:45 pm

Tuesday:
Barre: 6:00-7:00 pm
Yoga, Level 2: 7:00-8:15 pm

Wednesday:
Zumba: 6:30-7:30 pm

Sunday:
Cozy, Gentle Yoga: 6:30-7:45 pm

10 am tomorrow - don’t miss it!! 🔥🌻💪🏽
08/08/2025

10 am tomorrow - don’t miss it!! 🔥🌻💪🏽

We have one last Summertime Sunset Sip & Flow at Brignole Vineyards!Join Meg this Thursday at 6 pm for an all levels Gen...
08/05/2025

We have one last Summertime Sunset Sip & Flow at Brignole Vineyards!

Join Meg this Thursday at 6 pm for an all levels Gentle Yoga class outside among the vines. Stay for a glass of wine or mocktail (included in the cost) Grab a friend and join us for yoga, wine, and a beautiful sunset!

Save your spot: www.schedulebliss.com/sunflower-yoga 🌻🥂🧘

Stay tuned for some Fall coziness & fun at the vineyard 😊

Schedulebliss.com/sunflower-yoga 🌻
08/04/2025

Schedulebliss.com/sunflower-yoga 🌻

Rise & Shine & Move with Diana this morning! ☀️
08/02/2025

Rise & Shine & Move with Diana this morning! ☀️

Tuesday night is for softness! Flow and Restore - the first half we move, gently and just enough to quiet the mind. Then...
07/29/2025

Tuesday night is for softness! Flow and Restore - the first half we move, gently and just enough to quiet the mind. Then we settle in for supported restorative postures for the perfect reset. Meet us at Sunflower Yoga at Nutmeg’s, Tuesday nights at 6:30 ✌🏻💕🧘🏻‍♀️

schedulebliss.com/sunfloweryoga 🌻

schedulebliss.com/sunflower-yoga 🌻
07/23/2025

schedulebliss.com/sunflower-yoga 🌻

07/22/2025
There’s still time to sign up & join us for our Sunset Sip & Flow TONIGHT at 6 pm at ! Join us for an All Levels outdoor...
07/17/2025

There’s still time to sign up & join us for our Sunset Sip & Flow TONIGHT at 6 pm at !

Join us for an All Levels outdoor yoga class set to great music and golden hour vibes 🌅
We’ll practice among the vines, breathe in the fresh air, and end the evening with a complimentary glass of wine and a stunning sunset view 🥰

Whether you’re a seasoned yogi or just looking for a relaxing evening out, this class is for you ☺️ Bring a friend, your mat, and your love for movement, community, and great wine! (Mocktails available, too!)

🧘‍♀️ All Levels Yoga

🍷 One Glass of Wine or non-alcoholic beverage Included

☔ Indoor option if it rains

Let’s toast to summer together! Head to schedulebliss.com/sunflower-yoga and scroll to the date you’d like to register for. Please note that everyone attending will need to register individually - thank you!

Address

208 College Highway
Southwick, MA
01077

Opening Hours

Monday 6:30pm - 8:45pm
Wednesday 6:30pm - 7:30pm
Friday 9am - 10am
Sunday 6pm - 7:30pm

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