My PT

My PT Custom Physical Therapy plans developed with your goals in mind. Does PAIN distract you from living life?

My PT will relieve your pain

Custom Physical Therapy plans developed with your goals in mind. Custom Physical Therapy is the solution to many pains, injuries, and physical limitations our bodies can experience from head to toe. Don’t live in pain when you can choose relief with a trained healer. Treatment sessions focus on resolving unwanted symptoms like:

*PAIN
*POOR POSTURE
*TRIGGER POINTS
*STIFFNESS
* SORENESS
*DIFFICULT MOVEMENT
*WEAKNESS
*TIGHTNESS
HEADACHES / MIGRAINES
*PINCHED NERVES
*MUSCLE SPASMS
*NUMBNESS / TINGLING

Learn how to prevent symptoms or injuries from coming back. My PT was created for the client who is committed to improving their body’s health without the restrictions imposed by traditional health insurance companies. You will receive 100% attention from Dr. Tom who listens, looks, and feels for what is going on with your muscles, joints, and nerves. He will interpret these findings so we can develop a personalized plan to help you heal better, live better.

Life got your body upside down? We help straighten out your muscle and spine imbalances whether you're posture is bent o...
12/04/2025

Life got your body upside down?

We help straighten out your muscle and spine imbalances whether you're posture is bent over, crooked to the side, or twisted. You might hobble in but most walk out better after 1 session.

Go beyond what health insurance allows. - My PT

11/19/2025

Worker's Compensation is the one insurance we take when it comes to Physical Therapy whether you work in CT or MA.

Movement testing helps us see if you're moving the right way or not. There are movement tests for the arms, legs, and co...
11/14/2025

Movement testing helps us see if you're moving the right way or not. There are movement tests for the arms, legs, and core. An example of a movement that we help frequently in Physical Therapy is walking!

11/10/2025

Congrats to Lauren for being the lucky winner of a new set of resistance bands! We appreciate you!

Clients who leave us a review on Google maps and/or refer new clients to My PT get entered into a cool giveaway drawing throughout the year. Our way to say thank you for thinking of My PT. Next drawing will be at the end of January 2026.

Nothing spooky here! Happy Halloween everyone! ***Current Clients = Refer a friend and receive a $15 credit towards your...
10/31/2025

Nothing spooky here! Happy Halloween everyone!

***Current Clients = Refer a friend and receive a $15 credit towards your next session at My PT and.... get 1 entry into the next prize give-away! Next up drawing is 11/7 for a set of resistance exercise bands!

10/28/2025

Yoga class at My PT have come to an end for 2025. Thank you Tammy Prevost for your yoga instruction and sound healing. Watch for a reminder in 2026 when to come back again for more classes with Tammy.

10/17/2025

Congrats to Kim for winning our Goblin Egg giveaway!

10/07/2025

Yoga tonight 6pm $10 drop in

My PT clients and yoga students can enter their name into a drawing for these festive Goblin Eggs (harvested by Blossomi...
09/30/2025

My PT clients and yoga students can enter their name into a drawing for these festive Goblin Eggs (harvested by Blossoming Acres, Southwick).

Come in for your next PT visit soon or yoga class Tuesdays at 6pm for have a chance to win these fun, egg-shaped gourds. Drawing on Oct 17th.

https://mypt413.janeapp.com

Do you need more one-to-one time during your physical therapy appointments? Quality time and attention to you, the clien...
08/21/2025

Do you need more one-to-one time during your physical therapy appointments?

Quality time and attention to you, the client, is one way My PT stands out from the rest. Being out-of-network from health insurance companies gives us the freedom to take the time to care about getting you better.

Schedule Custom Physical Therapy at https://mypt413.janeapp.com/

Illustrated with AI and the talents of Doc Tom Naro and Ira Bryck. Enjoy more cartoons and people's shared wisdom at ira...
08/04/2025

Illustrated with AI and the talents of Doc Tom Naro and Ira Bryck. Enjoy more cartoons and people's shared wisdom at irabryck.com/completebreakdown

There’s a lot physical therapy can do—but only if it’s done right. At MyPT, we take the time to truly listen, get to the...
06/17/2025

There’s a lot physical therapy can do—but only if it’s done right. At MyPT, we take the time to truly listen, get to the root of what’s going on, and help your body move the way it’s meant to.

If you’ve tried PT through insurance and didn’t get the results you hoped for, our approach is different. No time limits. No treatment restrictions. Just focused, personalized care that treats the whole you—every single session.

When you work with Dr. Tom, you’re getting care that goes far beyond what insurance allows—without surprise fees or fine print.

Book online:
mypt413.janeapp.com

Address

108 Congamond Road
Southwick, MA
01077

Opening Hours

Monday 8am - 6pm
Tuesday 3:30pm - 6pm
Wednesday 10am - 6pm
Thursday 5:30pm - 6pm
Friday 10am - 6pm

Telephone

+14132684230

Website

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