Dhira Yoga Center

01/06/2026

Just dropped off 113 pounds of food to the Southwick Food Pantry. Thank all of you for your donations. 🙏👍

01/04/2026

Food Drive extended through tomorrow. Please drop off donations on the front porch at Dhira if you can’t make it to class tomorrow.

“Mom and Me” Yoga starts tomorrow too. It's Not too late to save a spot for you and your kid! 4:30 to 5:15, starts tomorrow!. Call 413-998-3463 to register.

More info, and RSVP, to other events coming up at Dhira found on our website, or call/text 413-9998-3463.

Dhira’s 13th Birthday! Party on January 25, 6-8, or 9, or 10!
Lots of entertainment, and food on tap, provided by your fellow yogis. Music, Poetry, Readings, Ballet,, Belly Dance, and Dabka (a traditional line dance from the Middle East (Palestine, Lebanon, Syria, Jordan). Open Mic for anyone who wants to share whatever! Birthday cake of course. Free!

Lots more, Dhira is hopping!
"Mantra, Mudra and Meditation Workshop",
Teacher Training,
Bhagavad Gita study.
Call or text (413-998-3463) , or visit our website, to find out more info or to register for any of these happenings.

12/28/2025

Open Mic Night “Sangha Sunday”, January 25, 6pm, FREE.
Have some fun with the Sangha, your fellow Dhira Yogis and guests.

A “Sangha” is a Spiritual Community (often artistic and expressive ones, full of hidden talents!).

🎤 Open Mic. Come and Sing a song. Share a poem. Play the violin or flute or clarinet, or the oboe.

Recite a monologue or prepare a scene from a play. (I'm currently casting for the role of Arjuna for a scene in the Bhagavad Gita. Interested parties, please contact Michael, aka Krishna).

Or, Present a work of art. 
Or Dance! Belly, modern, jazz, tap or ballet.
Or Tell a joke or jokes! 
Or culinary talents are always welcome! Bring in a yummy veggie delight or sweet to share with the sangha!
Or something else maybe you have up your sleeve, Some Magic? 
OR JUST COME BE with the Sangha. Free entertainment and hanging with the OMies. Can't beat it. Please register via link in bio to let us know you're coming.

12/27/2025

8:00 am Intro is canceled this morning

Come to the 9:30!

12/27/2025

The 8am class is canceled this morning. Come to 9:30 instead!
Happy Shoveling!
❄️☃️🪏

12/26/2025

Combining Mudras (hand gestures) and Japa Mantra (Repetition of mantra) and alternating with Mudras and meditation for a richer experience. Culminating with a Meditation on Japa Mantra with Mudras. Enlarge your understanding of yoga practice with this workshop combining three yoga practices to help focus and still the mind. OM Shanti Shanti Shanti.
Link in bio to register.

12/26/2025

Read all the latest Dhira News -- Workshops, Mom and Me Yoga Classes, Holiday Schedule, Class Package Discounts, "Sangha Sunday, Open Mic Night", Teacher Training, and More!

https://conta.cc/496jKKP

12/26/2025

Lots of news. Extra! Extra! Read all about it!

Email from Dhira Yoga Center Mom and Me Yoga starts Monday January 5th Namaste Happiness, Freedom and Peace to all creatures. Holiday Classes and Lots of Upcoming events below, including "Sangha Sund

12/20/2025

Tomorrow Po will lead us into the light on the darkest day of the year. At 6pm Sunday, on the Winter Solstice, a Special Candlelight Yoga class. The Dark Lord of Yoga, Shiva, Will aid the move towards the light!
$10 drop in, link in bio.

12/20/2025

Give a gift that keeps on giving. Gift Link below. For all the yogis in your life and also any “future yogis to be”. Choose from a variety of gift cards for any amount. Have it emailed to the recipient on the day of your choosing, or print it out and put it under the tree yourself. A Gift of Love 💗 for sure! Happy Holidays!

12/16/2025