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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5:15pm Thursday 9am - 5pm Friday 9am - 3pm

Hobble Creek Behavioral Health

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Spanish Fork, UT
Hobble Creek Behavioral Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hobble Creek Behavioral Health, Mental Health Service, 51 E 800 N, Spanish Fork, UT.

Innovative individual, couples and family therapy services focused on healing trauma, improving mental and behavioral health, and recovering from chemical and behavioral addictions.

04/30/2026

Sophia, MSW 🎓

Supports individuals on their journey toward healing and personal growth

Experience includes working with adolescent boys in substance use recovery, adolescent girls navigating OCD, anxiety, and depression, and individuals with autism and Fragile X in group home settings.

Also experienced in supporting the elderly and early childhood education.

Grounded in compassion, diversity, and culturally responsive care.

04/28/2026

Shame often shows up automatically, before you even have time to question it. The goal isn’t to get rid of it completely, but to notice it without letting it define you. With practice, you can respond with curiosity and compassion instead of criticism; that’s where healing begins.

At Hobble Creek Health, our therapists help you understand where shame comes from, how it shows up in your body and relationships, and how to work through it in a safe, supportive way. If you need connection or support, you don’t have to do it alone. Reach out at hobblecreek.org.

04/20/2026

Today we want to bring awareness to su***de and the very real pain so many people carry silently. The semicolon is a symbol of hope, reminding us that a story is not over yet.

Even when someone cannot see a way forward, hope still exists, help is available, and their life matters deeply. You are not alone.

***deawareness ***deprevention

04/14/2026

Emotions aren’t the problem, they are information. Learning to name and respond to them is where change starts.

Need support? Visit hobblecreek.org 🤍

04/06/2026

Addiction is often misunderstood.

It’s not just about substances or “bad choices.”
A lot of the time, it’s about trying to cope with pain, loneliness, or feeling disconnected.

Healing doesn’t come from shame.
It comes from feeling safe, supported, and seen.

Connection matters more than we think 🤍

04/01/2026

Not all stress lives in your thoughts. Sometimes your body holds the story.

That tight chest, shallow breathing, or constant tension? Those can be signs your nervous system is still carrying what you’ve been through.

Healing isn’t just about talking it out. It’s about helping your body learn what safety feels like again, slowly, gently, and in ways that actually stick.

If this resonates with you, you don’t have to figure it out alone. Our therapists are here to support you in reconnecting with your body and finding real relief.

Visit hobblecreek.org to get started.

therapyhelps hobblecreekhealth

03/24/2026

Growth can feel uncomfortable; that’s normal! Stepping out of your comfort zone and facing challenges helps you build resilience, develop new skills, and create lasting positive change. Remember, the discomfort is a sign you’re moving forward, not a reason to stop.

Need support navigating life’s changes? Reach out and let us help.

🌐 hobblecreek.org

03/19/2026

If you feel more anxious lately… it might not just be you. We’re constantly 📱 comparing, 📱 scrolling, and 📱 overstimulated—and your nervous system was never designed for this much input.

Try this today: put your phone down for 10 minutes, step outside, and take 5 slow breaths. Small resets matter. If you need more support, we’re here to help! Reach out anytime at hobblecreek.org.

03/16/2026

Annie is a Master of Social Work student at Grand Canyon University. She received her Bachelor’s degree in Family Science from Utah Valley University.

She has experience in counseling individuals working through grief, substance use, difficult relationships, anxiety/depression and many other challenges of life.

Having navigated grief throughout her own life, she desires to offer support to others experiencing loss.

She is passionate about building a safe space in therapy where others can feel heard and understood.

She also longs to help others build a stronger sense of self worth and to learn how to better show up for themselves.

Outside of counseling, Annie finds joy through running, reading, baking, and playing board or card games.

03/07/2026

Chris, our Executive Director, spoke at UVU’s 2025 Conference on Mental Health last October. In his presentation, he discussed meditation and mindfulness, including how learning to observe thoughts and emotions without judgment can support emotional regulation and self-awareness.

He also shared research-backed insights on how mindfulness practices can help reduce stress, improve focus, and support overall mental well-being.

To watch the full seminar, please visit the link below or search “Intro to Mindfulness” by Chris Wilkins Therapy.

https://youtu.be/exGaoR2IPwU

Address

51 E 800 N
Spanish Fork, UT
84660

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5:15pm
Thursday	9am - 5pm
Friday	9am - 3pm

Telephone

+14353149623

Website

http://hobblecreek.org/

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