11/20/2025
This holiday season, serve up some extra PROTEIN! Adequate protein intake isn’t just a fad, instead data shows that it helps maintain and build muscle mass, supports metabolism, and helps you feel fuller longer.Â
If you’re dieting or taking a GLP-1 medication like semaglutide or tirzepatide, getting enough protein is one of the most important things you can do to support your health. In an effort to lose weight, it is important to cut calories but make sure to prioritize protein!
When you sit down for a meal (or are grabbing something on the go), always reach for things like lean meats, eggs, Greek yogurt, beans, or high-quality protein powders first.
At Stone Drug, we’re here to help you feel your best. Stop by and chat with our pharmacy team if you need guidance on supplements or ways to keep your nutrition balanced while on your medication. We are experts on GLP-1 therapies and are happy to answer any questions!
