Beautiful Life Mentoring

12/20/2025

1️⃣That my babies know they are loved and cared for, without any thought or fear as to whether their basic needs will be met.

2️⃣That they get to focus on the love and joy of learning and creating without fear of getting in trouble, or wasting time or getting it wrong.

3️⃣That they get to experience the carefree magic and love of the Holiday season rather than feel fear, uncertainty, and contention

4️⃣Calm and peaceful Christmas mornings with kind and considerate children who love to savor rather than consume.

5️⃣My children have a warm, safe, and loving home with ample food to eat.

6️⃣A life partner that cares for me and my children with love and respect rather than terror, manipulation, and control.

7️⃣That I survived and got a chance experience real peace, safety, connection, and joy.

12/18/2025

It’s ALL YOU! Every bit of it. And it’s beautiful!

Embracing all of the parts of you, especially the messy bits, is vital for full embodiment and integration.

This full embodiment I speak of is being fully present, fully in your body, no matter the circumstances.

The moment we judge discomfort as bad, wrong, or “not myself”,… we dismiss a part of ourselves that simply needs love, compassion, and presence.

That dismissal holds us back from all the juicy goodness that life has to offer, including the lessons and growth. We stay stuck in reacting to life rather than flowing and growing through life.

For those of us who live with chronic health issues, it could be the number one reason you aren’t getting better.

12/17/2025

A simple process to regulate the nervous system and heal from trauma trigger.

12/15/2025

12/14/2025

Shameless mom brag moment:

This is manchild you see here made me a Mama over 22 years ago. He inspires me! He is out there going for his dream to be a filmmaker. He is in the home stretch of the director’s track of the film program at UVU. I don’t very often get to see him in his element these days. But he sent me these pics today of a shoot he was on all day and my heart about burst out of my chest!!

For me it’s not about him making me proud or look good because he is doing something with his life. For me it’s all about him choosing what lights him up and finding joy in that. That’s what makes my heart burst the most .

Adam Brandt you are a remarkable human in all the ways! I love how passionate and deeply feeling you are! I love everything about you! And I love being your Mama!!!

12/14/2025

Today’s class was magical! So grateful to these ladies who came and surrendered to the process and taught me so much in the process!

Art is such a powerful healing and integration tool! It has blessed me in so many ways. I am looking forward to making this a regular thing in the New Year.

12/13/2025

I still have spots available! I hope you come!

12/12/2025

If you want easy or glamorous, then you won’t get the reward of real and lasting change. Be the real deal and show up for yourself because you are worth it!!

12/10/2025

Art is a healing and empowering force. If you are near Spanish Fork, UT come join me December 13th 12-2pm. Only $30 Venmo and cash accepted. Comment for details.

12/09/2025

It’s better to live life to the fullest than to not live because you are afraid of making mistakes.