Sparks Mobile Physical Therapy

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Sparks, NV
Sparks Mobile Physical Therapy

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📍Reno/Sparks, NV
▪️Helping busy moms feel capable, strong, and confident in their bodies by delivering hands-on, individualized care at a location of convenience.

07/01/2025

Breath is the foundation of birth — but are you using it to your advantage? 🤰💨 Our latest blog breaks down how breathing techniques can support your pelvic floor and ease labor.✨

Copy the link or visit www.sparksmobilept.com to read more — your body (and breath) will thank you! 💕

➡ https://www.sparksmobilept.com/blog/birth-and-breathing

06/02/2025

✨In this workshop, we’ll explore:

▪️techniques to ease tension at the incision site
▪️introduce gentle exercises to aid recovery
▪️discuss the use of external devices for pain relief
▪️provide guidance on incision care
▪️ cover strategies to alleviate constipation and pelvic floor issues
▪️advice for navigating the first few weeks postpartum

📩 DM with questions or sign up with the link:

https://www.sparksmobilept.com/cesarean-tips

06/01/2025

✨ Preparing your body for labor is just as important as packing your hospital bag! From hip mobility to pelvic floor awareness and breathing techniques, small daily practices can make a big difference in how you experience birth. Ready to feel strong, supported, and confident for your big day? 💪👶

Check out our latest blog for expert tips on getting your body labor-ready!

Read it here https://www.sparksmobilept.com/blog/prepare-your-body-for-labor or visit www.sparksmobilept.com

Address

Sparks, NV

Telephone

+17752358557

Website

http://sparksmobilept.com/

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