Useful tips for a young mother

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12/26/2019

Baby🥰

Some believe that modern youth is very difficult to educate and, perhaps, they should not be engaged in education at all...
12/24/2019

Some believe that modern youth is very difficult to educate and, perhaps, they should not be engaged in education at all. And yet we perfectly understand that it is impossible to be able to do what we did not learn. You can’t start playing the guitar without first practicing. If you have not learned to ride a bicycle, then it is unlikely that you will be able to sit on it and immediately go. They study professions for several years in educational institutions. Foreign languages ​​have been studied for years. The issue of upbringing has the same system - it is impossible to socialize in a society without understanding the concept of its construction and not possessing even the most basic knowledge about the norms of behavior in it.
Authoritarian parenting style✊. One of the most common parental errors is balancing on the border between "can" and "not." The word "can not" haunts a child from the very diaper and the idea of ​​the possibilities in the world for this person will be extremely limited. On the other hand, permissiveness. We often meet in public places young mothers with their little children, whose behavior causes a slight shock. Screams, non-stop running, replaced by children's “I want” / “I don't want”, will make you think about methods of educating even the most conservative person. What solution do you ask? Try to switch the child’s attention to something else, with a gradual explanation of the desired behavior in a given situation. Do not prohibit everything, as well as go "on the occasion" of your little child - child manipulation has tremendous power, and the consequences of such education can be irreversible.
Habit is second nature. From childhood, try to instill in your child a desire to wake up at the same time. Do light exercise. Follow the rules of the morning toilet and, of course, do not forget to talk about the need to make a bed. Yes - yes - yes, I know, you yourself can sin by the last item on our list. But I think, for the sake of your child, you will succeed in overpowering your own laziness and become an example for a child.
A good relative is a bad relative🤞. This problem of education is found in 80% of families and resembles the plots of American films, in which there are always a good and bad cop. The rule is simple, but very important: all relatives - grandparents, aunts, uncles must adhere to the same line of education. If parents say that it is necessary to go to bed at 9 p.m. in order to be full of strength in the morning and ready for new victories at school, then the grandmother, who gladly received her long-awaited grandchildren, should adhere to the same rules of the game. Otherwise, the child will not be able to form an opinion about what is possible and what cannot be, and he will adapt to the situation by listening to the parent whose point of view will seem most convenient to him.
Do as I sayđź‘…. I am sure that each of us experienced a similar method of education on our own skin. Extremely painful and controversial, but at the same time, it is we who continue to raise our children in the same manner. Of course, it is assumed that the educator (that is, we) has a broader and deeper understanding of the issue. It should be so. But the children of the 21st century, in any case, understand differently, which does not mean wrong at all. They can tell how they understand. And you need to ask them about it. Before you learn, and even worse, go into a dispute, ask the child what he already knows about this issue. Will he be able to apply his knowledge, to direct it, so to speak, in the right direction. Ask to tell him about it, listen and try to understand. Show your concern and interest, not just the desire to dominate the situation. After that, you can tell him more, then it will be information expanding his understanding, and not forcing someone else's point of view.
Feeling of love❤️. It is feeling, not duty. Love is not money allocated on the iPhone or any other things related to material wealth. Love is not indulging his desires. Love is attention, care, education. Love should educate and help a growing person, but not the other way around. How to love a child? So as not to harm him. In addition to basic needs, a child has needs of a higher level - the need for respect, love and a sense of security.

12/23/2019

There is no special diet for pregnant women

It should be just a healthy diet, and there is no need to purposefully eat “for two” - you need to slightly increase the amount of food in the second and third trimesters (if a woman has twins, the recommendations are slightly different). If there is too much, it can be harmful to the baby. But despite the fact that there is no special diet, there are nuances:

Meat, poultry, eggs and fish should be well-fried / baked / cooked, and no moist areas can remain there. That is, no weak roast when ordering a steak. Milk should be at least pasteurized, as well as products made from it; vegetables and fruits - washed. Thanks to all this, a woman has fewer risks to face dangerous infections. For example, with listeriosis, which can be obtained if you drink unpasteurized milk or eat an insufficiently heated hot dog. This infection leads to very, very serious consequences like a miscarriage or stillbirth.
A woman needs more iron during pregnancy, and in principle this need can be closed if normal nutrition is established, but for insurance, the doctor can prescribe iron preparations or a multivitamin complex in general (although not all of them are good and useful; moreover, some are directly harmful )
It is better to eat more fiber (there is a lot of it in plums, beans, almonds) and not to limit yourself in the liquid, as during pregnancy, constipation is more common. By the way, you need to drink even with edema - otherwise the edema will not decrease, but the general condition will worsen.
It’s better to have less fish in your diet that may contain methylmercury. Do not eat it very easily: these are rare species for supermarkets like sharks, swordfish and big-eyed tuna.
There is no need to exclude popular allergens from the diet, which like red products, peanuts and eggs, for example. Now there are already enough good studies that have shown: such a diet does not prevent the development of allergies in a child. Therefore, medical organizations do not recommend avoiding allergens if a woman does not have an appropriate reaction to them.
You can drink coffee. There are limitations, but still possible. The American College of Obstetrician-Gynecologists calls 200 mg of caffeine per day safe. This is approximately 2-3 cups of instant coffee (plus it must be borne in mind that caffeine is also in tea and chocolate).
Since we are talking about a healthy diet, then, of course, it does not include cakes, sausages and instant noodles. However, if the pregnancy proceeds normally and the woman does not have chronic diseases, then there will be no mortal threat for her or the child if she sometimes eats something unprofitable. Although it’s better, of course, to do it less often and certainly exclude trans fats from the diet (they are in potato chips, fried fast food dishes and all kinds of cakes)
No doctor recommends drinking alcohol during pregnancy. Alcohol has a teratogenic effect, that is, it disrupts the development of the fetus. Most of all we have knowledge about fetal alcohol syndrome, when a woman regularly uses large doses of alcohol. At the same time, one cannot speak with confidence that a glass of wine for pregnancy will lead to dire consequences. On the other hand, the child’s liver is formed by one of the latter, and alcohol crosses the placenta, so there is a potential threat, most likely, at any dose.

Hello! My name is Vika, and I want to share with you a little bit of the life of the mother and child, I will recount my...
12/22/2019

Hello! My name is Vika, and I want to share with you a little bit of the life of the mother and child, I will recount my little secrets and give advice.🥰👩‍👧📝

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